Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
How can I make a same-day appointment with a Myofascial Release Therapy in Spring Valley?
Same day appointments are available with many Myofascial Release Therapists. For the most part, clients who use Sofia to search for a Myofascial Release Therapy in Spring Valley can schedule an appointment and see the Myofascial Release Therapy within 24 hours. You can search for real-time availability of Myofascial Release Therapists in Spring Valley and make an appointment online today.
How can I book an appointment online with a Myofascial Release Therapy in Spring Valley?
Sofia is a free online service that helps clients find Myofascial Release Therapists in Spring Valley and book appointments instantly. You can search for Spring Valley Myofascial Release Therapists by symptom, health goal or visit reason. You can explore Myofascial Release Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Myofascial Release Therapy in Spring Valley?
You can use Sofia to find Myofascial Release Therapists in Spring Valley who are highly rated. View each Myofascial Release Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Myofascial Release Therapy in Spring Valley?
Almost all Myofascial Release Therapists in Spring Valley on Sofia have virtual visits available. Every Myofascial Release Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Spring Valley Myofascial Release Therapy who sees clients after hours?
On Sofia, you can search specifically for Spring Valley Myofascial Release Therapists with availability after normal business hours.
How can I find same day appointments near me for Myofascial Release Therapists in Spring Valley?
Sofia lets you see real-time availability for Myofascial Release Therapists in Spring Valley. Many Myofascial Release Therapists offer same day appointments.
How can I find a Myofascial Release Therapy in Spring Valley who sees clients during the weekend?
Sofia let's you see real-time availability for Myofascial Release Therapists in Spring Valley. Many Myofascial Release Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Myofascial Release Therapists in Spring Valley?
Sofia lets you search for live group classes from the leading Myofascial Release Therapists. You can sign up for individual virtual group classes from Myofascial Release Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Myofascial Release Therapy products in Spring Valley?
Sofia lets you shop for Myofascial Release Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Myofascial Release Therapists page directly.
How can I find live classes near me with Myofascial Release Therapists in Spring Valley?
Sofia lets you take live classes from leading Myofascial Release Therapists. You can sign up for virtual group classes from Myofascial Release Therapists today.
Where can I find a licensed and credentialed Myofascial Release Therapy near me in Spring Valley?
Sofia lets you search for educated, licensed, and credentialed Myofascial Release Therapists professionals. You can ensure you are booking with the right Myofascial Release Therapy for you based on credentials, language, and more.
Spring Valley, CA
Spring Valley is a census-designated place (CDP) in the East County region of San Diego County, California. The population was 28,205 at the time of the 2010 census.
From 1970 through 1990, Spring Valley included what is now the La Presa CDP to the south; La Presa is still popularly considered to be a part of Spring Valley. Extended definitions of Spring Valley may also include the Casa de Oro neighborhood to the north, which belongs to the Casa de Oro-Mount Helix CDP. Locations in both La Presa and Casa de Oro use Spring Valley addresses. Spring Valley is served by the 91977 and 91978 ZIP codes.
Spring Valley is named for the natural spring located there. It was long the home of the Kumeyaay people, who called it Neti or Meti. Spanish conquerors drove off the natives and used the area for cattle, calling it El aguaje de San Jorge (St. George's Spring).
In 1863, Judge A. S. Ensworth of San Diego filed a claim for a 160-acre (65 ha) ranch that included the spring. The ranch, and the small adobe house he built there, were sold to Rufus King Porter and later to historian Hubert Howe Bancroft. The adobe is now a National Historic Landmark.
The United States Geological Survey (USGS) places Spring Valley at 32°44′41″N 116°59′56″W (32.7447740, -116.9989160). This is near the intersection of Kenwood Drive and Helix Street. Most maps place Spring Valley at this location.
The United States Census Bureau places Spring Valley at 32°44′4″N 116°58′53″W (32.734318, -116.981372), which is approximately two miles southeast of where the USGS places it. According to the United States Census Bureau, the CDP has a total area of 7.4 square miles (19 km2). 7.2 square miles (19 km2) of it is land and 0.2 square miles (0.52 km2) of it (2.83%) is water.
Spring Valley focuses on health and wellness. Explore the parks, facilities, and programs offered by the Spring Valley Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Spring Valley YMCA, and 24-Hour Gym. Discover the walking and biking trails in and around Spring Valley, such as the Dictionary Hill County Preserve and the Spring Valley County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Spring Valley, CA are La Mesa Depot Museum, Sweetwater River Bridge, and Water Conservation Garden.
Population: 28,205 (2010). ZIP code: 91977. Area code: 619. Elevation: 390 ft (119 m). Area: 7.4 square miles (19 km2).
FAQs
Is Spring Valley, CA expensive to live in?
Spring Valley is part of the San Diego-Chula Vista-Carlsbad Metro metro area, which is ranked 10 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Spring Valley is estimated to be 142.5% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Is Spring Valley, CA a nice place to live?
Living in Spring Valley offers residents a dense suburban feel and most residents own their homes. In Spring Valley there are a lot of parks. Many families and young professionals live in Spring Valley and residents tend to lean liberal. The public schools in Spring Valley are highly rated.
What is the crime rate in Spring Valley, CA?
The crime rate in Spring Valley is considerably higher than the national average across all communities in America from the largest to the smallest, although at 28 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Spring Valley is 1 in 35. Based on FBI crime data, Spring Valley is not one of the safest communities in America. Relative to California, Spring Valley has a crime rate that is higher than 78% of the state's cities and towns of all sizes.
Sources
Spring Valley’s Recreation and Community Services Department
Dictionary Hill County Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)