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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Paleo Diet Coach in Sonoma?
Same day appointments are available with many Paleo Diet Coaches. For the most part, clients who use Sofia to search for a Paleo Diet Coach in Sonoma can schedule an appointment and see the Paleo Diet Coach within 24 hours. You can search for real-time availability of Paleo Diet Coaches in Sonoma and make an appointment online today.
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Sonoma, CA
Sonoma is a city in Sonoma County, California, United States, located in the North Bay region of the San Francisco Bay Area. Sonoma is one of the principal cities of California's Wine Country and the center of the Sonoma Valley AVA. Sonoma's population was 10,739 as of the 2020 census, while the Sonoma urban area had a population of 32,679. Sonoma is a popular tourist destination, owing to its Californian wineries, noted events like the Sonoma International Film Festival, and its historic center.
Sonoma's origins date to 1823, when the Spaniard José Altimira established Mission San Francisco Solano, under the direction of Governor Luis Antonio Argüello. Following the Mexican secularization of the missions, famed Californio statesman Mariano G. Vallejo founded Sonoma on the former mission's lands in 1835. Sonoma served as the base of General Vallejo's operations until the Bear Flag Revolt in 1846, when American filibusters overthrew the local Mexican government and declared the California Republic, ushering in the American Conquest of California.
The city is situated in the Sonoma Valley, with the Mayacamas Mountains to the east and the Sonoma Mountains to the west, with the prominent landform Sears Point to the southwest. Sonoma has an area of 2.7 sq mi (7.0 km2).
The principal watercourse in the town is Sonoma Creek, which flows in a southerly direction to discharge ultimately to the Napa Sonoma Marsh; Arroyo Seco Creek is a tributary to Schell Creek with a confluence in the eastern portion of the town. The active Rodgers Fault lies to the west of Sonoma Creek; however, the risk of major damage is mitigated by the fact that most of the soils beneath the city consist of a slight alluvial terrace underlain by strongly cemented sedimentary and volcanic rock. To the immediate south, west and east are deeper rich, alluvial soils that support valuable agricultural cultivation. The mountain block to the north rises to 1,200 feet (366 m) and provides an important scenic backdrop.
Sonoma focuses on health and wellness. Explore the parks, facilities, and programs offered by Sonoma’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Sonoma Fit, Anytime Fitness, and Sonoma Training. Discover the walking and biking trails in and around Sonoma, such as the Sonoma Overlook Trail and the Grape Stomp. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Sonoma, CA are Sonoma State Historic Park, Sonoma TrainTown Railroad, and Buena Vista Winery.
Population: 10,619 (2023). ZIP code: 95476. Area code: 707. Elevation: 85 ft (26 m). Area: 2.74 sq mi (7.11 km2).
FAQs
What is Sonoma California Famous For?
Sonoma County, California is renowned for amazing wines and legendary vineyards, as well as gorgeous organic produce and sustainable farming. The natural beauty is its calling card, from the mountains, forests, rivers, valleys, and meadows, to all 55 miles of our Pacific Ocean coastline. And that’s not all, the fabulous cuisine, casual style of life, charming towns, friendly people, and fascinating history.
Is Sonoma, CA a nice place to live?
Living in Sonoma offers residents a dense suburban feel and most residents own their homes. In Sonoma, there are a lot of coffee shops and parks. Many retirees live in Sonoma and residents tend to be liberal. The public schools in Sonoma are above average.
Is Sonoma CA Expensive?
Sonoma County is among the pricier places to live in California, according to the Economic Policy Institute. The organization recently released its 2018 family budget calculator that estimates how costly it is to live in each of America’s 3,142 counties and 611 metro areas. The group estimates a family of two adults and two children in Sonoma County would need to earn a combined $109,977 per year — or $9,165 a month — to live comfortably.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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