Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..CBT practitioner (Academy of Applied Psychology)
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher
My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
How can I make a same-day appointment with a Mindfulness Class in Soledad?
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The Chalon tribe of the Ohlone nation of indigenous Californians have inhabited the area around Soledad for thousands of years. The Paraíso Hot Springs, west of Soledad, had long been used by the Chalon.
Soledad's history as a settlement began in 1791, when the Spanish founded Mission Nuestra Señora de la Soledad, under the leadership of Padre Fermín de Lasuén. Alongside the Spanish and the Chalon, the Esselen and Yokuts people eventually came to reside in Soledad as well. However, unlike many other missions in California, Soledad did not initially develop into a town outside of the mission.
Soledad's history as a settlement began in 1791, when the Spanish founded Mission Nuestra Señora de la Soledad, under the leadership of Padre Fermín de Lasuén. Alongside the Spanish and the Chalon, the Esselen and Yokuts people eventually came to reside in Soledad as well. However, unlike many other missions in California, Soledad did not initially develop into a town outside of the mission.
According to the United States Census Bureau, the city has a total area of 4.65 square miles (12.0 km2), of which 4.46 square miles (11.6 km2) are land and 0.19 square miles (0.49 km2), or 4.09%, is water. The Salinas River flows to the northwest past the southernmost part of the city. Soledad is 10 miles (16 km) by road southwest of Pinnacles National Park, nestled among the nearby Gabilan Range.
Soledad emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Soledad Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Richard Russell CrossFit, Benefit Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Soledad, such as San Antonio Park and Cesar Chavez Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 24,925 (2020). ZIP code: 93960. Area code: 831. Elevation: 190 ft (58 m). Area: 4.65 sq mi (12.0 km2).
FAQs
What is Soledad, CA famous for?
Soledad is a major wine producer, as part of the Monterey wine region. Soledad is located in one of the primary wine grape-growing regions of California with over twenty vineyards and wineries within a thirty-mile radius, several of which have tasting rooms and offer a wide selection of wines for sale. Some of the vineyards and wineries located nearby are Chalone, Scheid, Paraiso Vineyards, Pisoni Vineyards, Hahn Estate, San Saba, J. Lohr, Kendall-Jackson, Ventana, Hess Select, Estancia, The Michaud Vineyard and Graff Family Vineyards.
Is Soledad, CA a good place to live?
Soledad is in Monterey County. Living in Soledad offers residents a sparse suburban feel and most residents own their homes. Many families live in Soledad and residents tend to be liberal.
Is Soledad, CA expensive to live in?
Soledad, California gets a BestPlaces Cost of Living score of 151.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 51.9% higher than the U.S. average and 1.3% lower than the average for California. A typical home costs $545,700, which is 61.4% more expensive than the national average of $338,100 and 25.6% less expensive than the average California home, at $733,500. To live comfortably in Soledad, California, a minimum annual income of $104,400 for a family, and $74,000 for a single person is recommended.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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