Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
How can I make a same-day appointment with a Lactation Consultant in Solana Beach?
Same day appointments are available with many Lactation Consultants. For the most part, clients who use Sofia to search for a Lactation Consultant in Solana Beach can schedule an appointment and see the Lactation Consultant within 24 hours. You can search for real-time availability of Lactation Consultants in Solana Beach and make an appointment online today.
How can I book an appointment online with a Lactation Consultant in Solana Beach?
Sofia is a free online service that helps clients find Lactation Consultants in Solana Beach and book appointments instantly. You can search for Solana Beach Lactation Consultants by symptom, health goal or visit reason. You can explore Lactation Consultant services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Lactation Consultant in Solana Beach?
You can use Sofia to find Lactation Consultants in Solana Beach who are highly rated. View each Lactation Consultants education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Lactation Consultant in Solana Beach?
Almost all Lactation Consultants in Solana Beach on Sofia have virtual visits available. Every Lactation Consultant can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Solana Beach Lactation Consultant who sees clients after hours?
On Sofia, you can search specifically for Solana Beach Lactation Consultants with availability after normal business hours.
How can I find same day appointments near me for Lactation Consultants in Solana Beach?
Sofia lets you see real-time availability for Lactation Consultants in Solana Beach. Many Lactation Consultants offer same day appointments.
How can I find a Lactation Consultant in Solana Beach who sees clients during the weekend?
Sofia let's you see real-time availability for Lactation Consultants in Solana Beach. Many Lactation Consultants offer appointments on Saturdays and Sundays.
How can I find group classes near me from Lactation Consultants in Solana Beach?
Sofia lets you search for live group classes from the leading Lactation Consultants. You can sign up for individual virtual group classes from Lactation Consultants today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Lactation Consultant products in Solana Beach?
Sofia lets you shop for Lactation Consultants products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Lactation Consultants page directly.
How can I find live classes near me with Lactation Consultants in Solana Beach?
Sofia lets you take live classes from leading Lactation Consultants. You can sign up for virtual group classes from Lactation Consultants today.
Where can I find a licensed and credentialed Lactation Consultant near me in Solana Beach?
Sofia lets you search for educated, licensed, and credentialed Lactation Consultants professionals. You can ensure you are booking with the right Lactation Consultant for you based on credentials, language, and more.
Solana Beach, CA
Solana Beach is a coastal city in San Diego County, California. Its population was at 12,941 at the 2020 U.S. Census, up from 12,867 at the 2010 Census.
Before the city was incorporated, the county allowed highly concentrated development of large condominiums atop the sandstone bluffs. Geologists studying erosion in the period between 1947 and 1977 found little change in the face of the bluffs. It turned out this was a time of very few storms with very little erosion along the coast. The city has had to deal with bluffs collapsing onto the beach and damaging the improvements above. Owners threatened by wave and storm damage to the cliffs have few options.
The Pacific Ocean is to the west; the community of Cardiff-by-the-Sea to the north, and the City of Del Mar to the south. The unincorporated village of Rancho Santa Fe is located on the east side.
Solana Beach is located at 32°59′43″N 117°15′37″W (32.992937,-117.271135).
According to the United States Census Bureau, the city has a total area of 3.6 square miles (9.3 km2). 3.5 square miles (9.1 km2) of it is land and 0.1 square miles (0.26 km2) of it (2.88%) is water.
The area was first settled by the San Dieguitos, early Holocene inhabitants of the area. The area was later inhabited by the Kumeyaay, who set up a village they called Kulaumai, on the southern banks of the San Elijo Lagoon. During the Spanish colonial era, trails heading north near Solana Beach crossed inland to avoid the marshes and inlets of the area.
The George H. Jones family were the first European settlers in the area, arriving in 1886. Until 1923, the area had been called Lockwood Mesa. When Lake Hodges Dam was built in 1917–1918, the area began to develop rapidly. The creation of the 12,000-acre (49 km2) Santa Fe Irrigation District in 1918 ensured that the area from Rancho Santa Fe through Solana Beach would prosper and expand. The coastline from Solana Beach to Oceanside began to boom in the early 1920s. In 1922 Colonel Ed Fletcher, an early community leader and developer, purchased 140 acres (0.57 km2) at $20 per acre from farmer George H. Jones to develop the town of Solana Beach, with the help of his brother-in-law Eugene Batchelder. To provide access to the beach for the development, hydraulic water pressure was used to erode tons of earth and create the Fletcher Cove entry and beach. This took one man three months with a fire hose, using water that was coming over the spillway at Lake Hodges Dam. The beach was opened with great fanfare including horse races on the beach on July 4, 1925.
Solana Beach focuses on health and wellness. Explore the parks, facilities, and programs the Solana Beach Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Fitness Studio, GFX Fit, and Stratum Fitness. Discover the walking and biking trails in and around Solana Beach, such as the Santa Inez Trail and the Santa Carina Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Solana Beach, CA are Fletcher Cove Beach Park, Del Mar Racing, and Cardiff State Beach.
Population: 12,941 (2020). Area code: 858. ZIP code: 92075. Area: 3.6 square miles (9.3 km2). Elevation: 72 ft (22 m).
FAQs
What is the history of Solana Beach, CA?
The first known residents of the Solana Beach area migrated here about 9000 BC from Asia across the Alaska land bridge. Now known as the San Dieguitos, they were hunters of large animals such as mastodons, giant bison, and camels who grazed in the many marshes and lush grass hillsides of the area. A climate change dried up the marshes and grasslands and many of the large animals perished as their food source disappeared. It is believed a small number migrated south into Mexico and apparently were followed by the San Dieguitos. Evidence of these early settlers can still be found on the bluffs and rolling hills east of the ocean.
Is Solana Beach, CA a good place to live?
Solana Beach is in San Diego County and is one of the best places to live in California. Living in Solana Beach offers residents an urban suburban mix feel and most residents own their homes. In Solana Beach, there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals and retirees live in Solana Beach and residents tend to lean conservative.
Is Solana Beach, CA expensive?
The median home price in Solana Beach is $1,950,000 with a median price per sqft of $1,056. The cost of living index for housing estimates the cost of housing in Solana Beach to be 215.6% of the national average. This makes it one of the most expensive cities in the US.
Sources
Solana Beach Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)