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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Santa Maria, CA
Santa Maria is a city in the Central Coast of California in northern Santa Barbara County. It is approximately 65 miles (105 km) northwest of Santa Barbara and 150 miles (240 km) northwest of downtown Los Angeles. Its population was 109,707 at the 2020 census, making it the most populous city in the county and the Santa Maria-Santa Barbara, CA Metro Area. The city is notable for its wine industry and Santa Maria-style barbecue.
According to the United States Census Bureau, the city has a total area of 22.4 square miles (58 km2), of which, 22.8 square miles (59 km2) of it is land and 0.6 square miles (1.6 km2) of it (2.73%) is water.
Santa Maria is situated north of the unincorporated community of Orcutt, California, and south of the Santa Maria River (which serves as the line between Santa Barbara County and San Luis Obispo County). The valley is bordered on the west by the Pacific Ocean and to the east by the San Rafael Mountains and the Los Padres National Forest. The city of Guadalupe, California is approximately 9 miles (14 km) to the west of Santa Maria.
The Santa Maria Valley, stretching from the Santa Lucia Mountains toward the Pacific Ocean, was the homeland of the Chumash people for several thousand years. The Native Americans made their homes on the slopes of the surrounding hills among the oaks, on the banks of the Santa Maria River among the sycamores, and along the coast. They had unique plank-built boats, called Tomol, which they used for ocean fishing.
In 1769, the Portolá Expedition passed through the Santa Maria Valley during the first Spanish land exploration up the coast of Las Californias Province. Mission San Luis Obispo de Tolosa was established just north of the valley in 1772, and Mission La Purísima Concepción was established near present-day Lompoc in 1787. Rather than rich soil, white settlers were attracted here by the possibility of free land. In 1821, after the Mexican War of Independence, the mission lands in Santa Maria Valley were made available for private ownership under a Mexican land grant called Rancho Punta de Laguna. At the end of the Mexican War in 1848, California was ceded to the United States and was granted statehood with the Compromise of 1850.
In the late 19th century, the area's rich soil attracted farmers and other settlers. By the end of the century, the Santa Maria River Valley had become one of the most productive agricultural areas in the state. Agriculture remains a key component of the economy for the city and the entire region.
Santa Maria focuses on health and wellness. Explore the parks, facilities, and programs the Santa Maria’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Crunch Fitness, and Anytime Fitness. Discover the walking and biking trails in and around Santa Maria, such as the Rice Ranch Trail and the Orcutt Hill Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Santa Maria, CA are Presqu'ile Winery, Guadalupe-Nipomo Dunes Center, and Santa Maria Museum of Flight.
Population: 109,711 (2021). ZIP code: 93458. Area code: 805. Elevation: 217 ft (66 m). Area: 23.42 sq mi (60.65 km2).
FAQs
What is Santa Maria, CA known for?
In Santa Maria, wine and barbecue are a quintessential pairing. The Santa Maria Valley is home to the first American Viticultural Area (AVA) to be formally established in Santa Barbara County. The valley's wine country encompasses 34 wineries and tasting rooms best known for producing highly rated pinot noir and chardonnay—among other varietals.
Is Santa Maria, CA a good place to live?
Living in Santa Maria offers residents a dense suburban feel and most residents own their homes. In Santa Maria, there are a lot of coffee shops and parks. Many families live in Santa Maria and residents tend to lean liberal. The public schools in Santa Maria are above average.
How hot does it get in Santa Maria, CA?
Summer in Santa Maria Valley flaunts high temperatures in the 70s and lows in the 50s, with plenty of sunshine to go around. The summer months will provide you with the clearest skies of the year, with just 10% cloud cover on average. These are the driest months of the year, with very minimal chance of rain.
Sources
Santa Maria’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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