I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many EMDR Therapists. For the most part, clients who use Sofia to search for a EMDR Therapy in San Mateo can schedule an appointment and see the EMDR Therapy within 24 hours. You can search for real-time availability of EMDR Therapists in San Mateo and make an appointment online today.
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San Mateo, CA
San Mateo (Spanish for 'Saint Matthew') is a city in San Mateo County, California, United States, on the San Francisco Peninsula. About 20 miles (32 km) south of San Francisco, the city borders Burlingame to the north, Hillsborough to the west, San Francisco Bay and Foster City to the east, and Belmont to the south. The population was 105,661 at the 2020 census.
San Mateo has a Mediterranean climate and is known for its rich history at the center of the San Francisco Bay Area. Some of the biggest economic drivers for the city include technology, health care, and education.
San Mateo is located at 37°33′15″N 122°18′47″W (37.554286, −122.313044). According to the United States Census Bureau, the city has a total area of 15.9 square miles (41 km2), of which 12.1 square miles (31 km2) are land and 3.8 square miles (9.8 km2), comprising 23.63%, are covered by water.
The best-known natural area is Coyote Point Park, a rock-outcropped peninsula that juts out into the San Francisco Bay. The early Spanish navigators named it La Punta de San Mateo. Crews of American cargo ships carrying grain in the bay renamed it Big Coyote. Sailors had a penchant for naming promontories at the edge of San Francisco Bay after the coyote; across the bay in Fremont are the Coyote Hills, part of Coyote Hills Regional Park. By the 1890s, the shore area was developed as a popular beach called San Mateo Beach. In 1842, the Spanish named it Playa de San Mateo. Today, Coyote Point is home to CuriOdyssey, formerly known as the Coyote Point Museum, a major natural history museum and wildlife center in the state. The animal care facility for the Peninsula Humane Society is also situated at Coyote Point, where the adoption facility is located in Burlingame, CA.
The variety of natural habitats includes mixed oak woodland, riparian zones, and bayland marshes. One endangered species, the California clapper rail, was sighted feeding on mudflats by the Third Avenue bridge in San Mateo. The marsh areas are also likely habitat for the endangered salt marsh harvest mouse, which inhabits the middle and high zones of salt and brackish marshes, as well as for the endangered marsh plant, Point Reyes bird's beak.
Sugarloaf Mountain, whose name has been documented in 1870, is a prominent landform between the forks of Laurel Creek. In the late 20th century, this mixed oak woodland and chaparral habitat was a site of controversy related to proposals to develop a portion of the mountain for residential use. It has been preserved for use as a park and open space area and is home to the endangered Mission blue butterfly.
Sawyer Camp Trail, located on the western edge of San Mateo along the Crystal Springs Reservoir, is another popular destination for joggers, pedestrians, and bikers. This roughly 6-mile (9.7 km) trail begins in San Mateo and stretches north toward Hillsborough and San Bruno, parallel to the 280 freeway.
San Mateo focuses on health and wellness. Explore the parks, facilities, and programs offered by San Mateo’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Equinox Fitness, Crunch Fitness, and Sports & Fitness San Mateo. Discover the walking and biking trails in and around San Mateo, such as the Sawyer Camp Trail and Seal Point Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top Sites in San Mateo, CA are CuriOdyssey, Coyote Point Recreation Area, and San Mateo Japanese Garden.
Population: 102,200 (2021). ZIP code: 94403. Area code: 650. Elevation: 46 ft (14 m). Area: 15.85 sq mi (41.04 km2).
FAQs
Why is San Mateo, CA so expensive?
Part of what makes certain suburbs in the Bay Area so expensive is their location. The closer you are to tech headquarters and nearby commercial districts, the more expensive the area. San Mateo ups the ante even further because it sits at the center of the San Francisco Bay Area.
Is San Mateo, CA a good place to live?
San Mateo is in San Mateo County and is one of the best places to live in California. Living in San Mateo offers residents an urban suburban mix feel and most residents own their homes. In San Mateo, there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in San Mateo and residents tend to be liberal. The public schools in San Mateo are highly rated.
How much does it cost to live comfortably in San Mateo, CA?
San Mateo residents need to make $6,391 every month to maintain a standard of living that is considered modest. That includes around $4,228 for housing, $1,872 for food, $1,095 for health care, and $692 for miscellaneous expenses. On average, each adult in the county will spend around $73,526 annually on housing, food, child care, health care, taxes, housing, and other expenses.
Sources
San Mateo’s Recreation and Community Services Department
Equinox Fitness, Crunch Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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