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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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San Luis Obispo, CA
San Luis Obispo is a city and county seat of San Luis Obispo County, in the U.S. state of California. Located on the Central Coast of California, San Luis Obispo is roughly halfway between the San Francisco Bay Area in the north and Greater Los Angeles in the south. The population was 47,063 at the 2020 census.
San Luis Obispo was founded by the Spanish in 1772 when Saint Junípero Serra established Mission San Luis Obispo de Tolosa. The town grew steadily through the Mexican period before a rapid expansion of San Luis Obispo following the American Conquest of California. San Luis Obispo is a popular tourist destination, known for its historic architecture, vineyards, and hospitality, as well as for being home to California Polytechnic State University, San Luis Obispo.
The earliest human inhabitants of the local area were the Chumash people. One of the earliest villages lies south of San Luis Obispo and reflects the landscape of the early Holocene when estuaries came farther inland. The Chumash people used the marine resources of the inlets and bays along the Central Coast and inhabited a network of villages, including sites at Los Osos and Morro Creek. The tribal site on present-day San Luis Obispo was named tiłhini (Obispeño for 'Place of the full moon').
San Luis Obispo is located on U.S. Route 101, about 31 miles (50 km) north of Santa Maria.
According to the United States Census Bureau, the city has a total area of 13.25 square miles (34.3 km2), of which, 13.1 square miles (34 km2) is land and 0.15 square miles (0.39 km2) (1.13%) is water.
San Luis Obispo is on the West Coast of the United States and the Central Coast of California. The Pacific Ocean is about 11 miles (18 km) west of San Luis Obispo. The Santa Lucia Mountains lie just east of San Luis Obispo. These mountains are the headwaters for San Luis Obispo Creek, whose watershed encompasses 84 square miles (220 km2) surrounding the city and flows to the Pacific Ocean at Avila Beach.
San Luis Obispo is a seismically active area; there are several nearby faults including the San Andreas Fault. The Nine Sisters are a string of hills that partially run through San Luis Obispo. They are geologically noteworthy for being volcanic plugs. Six of the nine peaks are open to the public for recreation.
San Luis Obispo focuses on health and wellness. Explore the parks, facilities, and programs offered by San Luis Obispo’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Club 24, and Rev SLO Fitness. Discover the walking and biking trails in and around San Luis Obispo, such as the South Hills Open Space and the Lemon Grove Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in San Luis Obispo, CA are Mission San Luis Obispo de Tolosa 1772, San Luis Obispo Museum of Art, Bishop Peak.
Population: 47,063 (2020). ZIP Code: 93401. Area code: 805. Area: 13.25 square miles (34.3 km2). Elevation: 233 ft.
FAQs
Is San Luis Obispo, CA an expensive place to live?
San Luis Obispo is expensive, even for California. The San Luis Obispo cost of living index (COLI) is 164 which makes it 64% more expensive than the national average. By comparison, the California cost of living is 50% higher than the national average.
Is San Luis Obispo, CA a good place to live?
San Luis Obispo is in San Luis Obispo County and is one of the best places to live in California. Living in San Luis Obispo offers residents a dense suburban feel and most residents rent their homes. In San Luis Obispo there are a lot of bars, restaurants, coffee shops, and parks. Many young professionals live in San Luis Obispo and residents tend to lean conservative.
What is the crime rate in San Luis Obispo, CA?
With a crime rate of 48 per one thousand residents, San Luis Obispo has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 21. Within California, more than 96% of the communities have a lower crime rate than San Luis Obispo.
Sources
San Luis Obispo’s Recreation and Community Services Department
Mission San Luis Obispo de Tolosa 1772
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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