
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…

I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

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Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Frequently asked questions
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San Jose, CA
San Jose, officially the City of San José is the largest city in Northern California by both population and area. With a 2020 population of 1,013,240, it is the most populous city in both the Bay Area and the San Jose–San Francisco–Oakland Combined Statistical Area, which has a 2015 population of 7.7 million and 9.7 million people respectively, the third-most populous city in California after Los Angeles and San Diego, and the 12th-most populous in the United States. Located in the center of the Santa Clara Valley on the southern shore of San Francisco Bay, San Jose covers an area of 179.97 sq mi (466.1 km2). San Jose is the county seat of Santa Clara County and the main component of the San Jose–Sunnyvale–Santa Clara Metropolitan Statistical Area, with an estimated population of around two million residents in 2018.
San Jose is notable for its innovation, cultural diversity, affluence, and sunny and mild Mediterranean climate. Its connection to the booming high-tech industry phenomenon known as Silicon Valley[23] prompted Mayor Tom McEnery to adopt the city motto of "Capital of Silicon Valley" in 1988 to promote the city. Major global tech companies including Cisco Systems, eBay, Adobe Inc., PayPal, Broadcom, Samsung, Acer, and Zoom maintain their headquarters in San Jose. San Jose is one of the wealthiest major cities in the world, with the third-highest GDP per capita (after Zürich and Oslo) and the fifth-most expensive housing market. It is home to one of the world's largest overseas Vietnamese populations, a Hispanic community that makes up over 40% of the city's residents, and historic ethnic enclaves such as Japantown and Little Portugal.
Before the arrival of the Spanish, the area around San Jose was long inhabited by the Tamien nation of the Ohlone peoples of California. San Jose was founded on November 29, 1777, as the Pueblo de San José de Guadalupe, the first city founded in the Californias. It became a part of Mexico in 1821 after the Mexican War of Independence.
Following the American Conquest of California during the Mexican–American War, the territory was ceded to the United States in 1848. After California achieved statehood two years later, San Jose was designated as the state's first capital. Following World War II, San Jose experienced an economic boom, with a rapid population growth and aggressive annexation of nearby cities and communities carried out in the 1950s and 1960s. The rapid growth of the high-technology and electronics industries further accelerated the transition from an agricultural center to an urbanized metropolitan area. Results of the 1990 U.S. census indicated that San Jose had officially surpassed San Francisco as the most populous city in Northern California. By the 1990s, San Jose had become the global center for the high tech and internet industries and was California's fastest-growing economy for 2015–2016. Between April 2020 and July 2022, San Jose lost 42,000 people, 4.1% of its population, dropping to 12th largest city position in largest city ranking.
San Jose is located at 37°20′10″N 121°53′26″W. San Jose is located within the Santa Clara Valley, in the southern part of the Bay Area in Northern California. The northernmost portion of San Jose touches San Francisco Bay at Alviso, though most of the city lies away from the Bayshore. According to the United States Census Bureau, the city has a total area of 180.0 sq mi (466 km2), making it the fourth-largest city in California by land area (after Los Angeles, San Diego, and California City).
San Jose lies between the San Andreas Fault, the source of the 1989 Loma Prieta earthquake, and the Calaveras Fault. San Jose is shaken by moderate earthquakes on average one or two times a year. These quakes originate just east of the city on the creeping section of the Calaveras Fault, which is a major source of earthquake activity in Northern California. On April 14, 1984, at 1:15 pm local time, a 6.2 magnitude earthquake struck the Calaveras Fault near San Jose's Mount Hamilton. The most serious earthquake, in 1906, damaged many buildings in San Jose as described earlier. Earlier significant quakes rocked the city in 1839, 1851, 1858, 1864, 1865, 1868, and 1891. The Daly City Earthquake of 1957 caused some damage. The Loma Prieta earthquake of 1989 also did some damage to parts of the city.
Health and wellness are paramount in San Jose, with the city offering various amenities and services to support the well-being of its residents. The San Jose Healthcare & Wellness Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the San Jose Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YBX Fitness, Focus Fitness Club and Anytime Fitness. Discover the walking and biking trails in and around San Jose, such as the Alum Rock South Rim Trail and Arrowhead Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top things to do in San Jose, California are Winchester Mystery House, Rosicrucian Egyptian Museum, Children's Discovery Museum of San Jose, and The Tech Interactive.
Population: 971,233 (2022). Elevation: 82 ft (25 m). ZIP codes: 95002, 95008, 95101, 95103, 95106, 95108–95113, 95115–95141, 95148, 95150–95161, 95164, 95170, 95172, 95173,95129, 95190–95194, 95196. Area codes: 408/669. Area:181.36 sq mi (469.72 km2).
FAQs
Is San Jose, CA an expensive place to live in?
The cost of living in San Jose, CA is 27% higher than the state average and 75% higher than the national average. San Jose, CA housing is 226% more expensive than the U.S average, while utilities are about 31% pricier. When it comes to basic necessities such as food and clothing, groceries are around 8% more in San Jose, CA than in the rest of the country, while clothing costs around 8% more
Is San Jose, California a good place to live?
San Jose is in Santa Clara County and is one of the best places to live in California. Living in San Jose offers residents an urban suburban mix feel and most residents own their homes. In San Jose there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in San Jose and residents tend to be liberal.
Is San Jose, CA a wealthy area?
San Jose is notable for its innovation, cultural diversity, affluence, and sunny and mild Mediterranean climate. Its connection to the booming high tech industry phenomenon known as Silicon Valley prompted Mayor Tom McEnery to adopt the city motto of "Capital of Silicon Valley" in 1988 to promote the city. Major global tech companies including Cisco Systems, eBay, Adobe Inc., PayPal, Broadcom, and Zoom maintain their headquarters in San Jose. San Jose is one of the wealthiest major cities in the world, with the third-highest GDP per capita (after Zürich and Oslo) and the fifth-most expensive housing market.
Sources
San Jose Healthcare & Wellness Center
San Jose Parks and Recreation Department
Children's Discovery Museum of San Jose
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.