Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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My name is Guadalupe Santillan, and I am a Certified Aromatherapist and Ayurveda Wellness Consultant. My products are made with 100% natural ingredients to promote a non-toxic environment to your mind, body, and soul. Aside from my products, I also offer consultations and develop personalized Arom…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Sandra is a functional/holistic nutritional practitioner. She obtained a Master's degree in Integrative Healthcare from the American College of Healthcare Sciences. She has a passion for anatomy and nutrition. She has a history of working with a functional chiropractor and as a medical massage ther…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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San Jose, CA
San Jose, officially the City of San José is the largest city in Northern California by both population and area. With a 2020 population of 1,013,240, it is the most populous city in both the Bay Area and the San Jose–San Francisco–Oakland Combined Statistical Area, which has a 2015 population of 7.7 million and 9.7 million people respectively, the third-most populous city in California after Los Angeles and San Diego, and the 12th-most populous in the United States. Located in the center of the Santa Clara Valley on the southern shore of San Francisco Bay, San Jose covers an area of 179.97 sq mi (466.1 km2). San Jose is the county seat of Santa Clara County and the main component of the San Jose–Sunnyvale–Santa Clara Metropolitan Statistical Area, with an estimated population of around two million residents in 2018.
San Jose is notable for its innovation, cultural diversity, affluence, and sunny and mild Mediterranean climate. Its connection to the booming high-tech industry phenomenon known as Silicon Valley[23] prompted Mayor Tom McEnery to adopt the city motto of "Capital of Silicon Valley" in 1988 to promote the city. Major global tech companies including Cisco Systems, eBay, Adobe Inc., PayPal, Broadcom, Samsung, Acer, and Zoom maintain their headquarters in San Jose. San Jose is one of the wealthiest major cities in the world, with the third-highest GDP per capita (after Zürich and Oslo) and the fifth-most expensive housing market. It is home to one of the world's largest overseas Vietnamese populations, a Hispanic community that makes up over 40% of the city's residents, and historic ethnic enclaves such as Japantown and Little Portugal.
Before the arrival of the Spanish, the area around San Jose was long inhabited by the Tamien nation of the Ohlone peoples of California. San Jose was founded on November 29, 1777, as the Pueblo de San José de Guadalupe, the first city founded in the Californias. It became a part of Mexico in 1821 after the Mexican War of Independence.
Following the American Conquest of California during the Mexican–American War, the territory was ceded to the United States in 1848. After California achieved statehood two years later, San Jose was designated as the state's first capital. Following World War II, San Jose experienced an economic boom, with a rapid population growth and aggressive annexation of nearby cities and communities carried out in the 1950s and 1960s. The rapid growth of the high-technology and electronics industries further accelerated the transition from an agricultural center to an urbanized metropolitan area. Results of the 1990 U.S. census indicated that San Jose had officially surpassed San Francisco as the most populous city in Northern California. By the 1990s, San Jose had become the global center for the high tech and internet industries and was California's fastest-growing economy for 2015–2016. Between April 2020 and July 2022, San Jose lost 42,000 people, 4.1% of its population, dropping to 12th largest city position in largest city ranking.
San Jose is located at 37°20′10″N 121°53′26″W. San Jose is located within the Santa Clara Valley, in the southern part of the Bay Area in Northern California. The northernmost portion of San Jose touches San Francisco Bay at Alviso, though most of the city lies away from the Bayshore. According to the United States Census Bureau, the city has a total area of 180.0 sq mi (466 km2), making it the fourth-largest city in California by land area (after Los Angeles, San Diego, and California City).
San Jose lies between the San Andreas Fault, the source of the 1989 Loma Prieta earthquake, and the Calaveras Fault. San Jose is shaken by moderate earthquakes on average one or two times a year. These quakes originate just east of the city on the creeping section of the Calaveras Fault, which is a major source of earthquake activity in Northern California. On April 14, 1984, at 1:15 pm local time, a 6.2 magnitude earthquake struck the Calaveras Fault near San Jose's Mount Hamilton. The most serious earthquake, in 1906, damaged many buildings in San Jose as described earlier. Earlier significant quakes rocked the city in 1839, 1851, 1858, 1864, 1865, 1868, and 1891. The Daly City Earthquake of 1957 caused some damage. The Loma Prieta earthquake of 1989 also did some damage to parts of the city.
Health and wellness are paramount in San Jose, with the city offering various amenities and services to support the well-being of its residents. The San Jose Healthcare & Wellness Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the San Jose Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include YBX Fitness, Focus Fitness Club and Anytime Fitness. Discover the walking and biking trails in and around San Jose, such as the Alum Rock South Rim Trail and Arrowhead Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top things to do in San Jose, California are Winchester Mystery House, Rosicrucian Egyptian Museum, Children's Discovery Museum of San Jose, and The Tech Interactive.
Population: 971,233 (2022). Elevation: 82 ft (25 m). ZIP codes: 95002, 95008, 95101, 95103, 95106, 95108–95113, 95115–95141, 95148, 95150–95161, 95164, 95170, 95172, 95173,95129, 95190–95194, 95196. Area codes: 408/669. Area:181.36 sq mi (469.72 km2).
FAQs
Is San Jose, CA an expensive place to live in?
The cost of living in San Jose, CA is 27% higher than the state average and 75% higher than the national average. San Jose, CA housing is 226% more expensive than the U.S average, while utilities are about 31% pricier. When it comes to basic necessities such as food and clothing, groceries are around 8% more in San Jose, CA than in the rest of the country, while clothing costs around 8% more
Is San Jose, California a good place to live?
San Jose is in Santa Clara County and is one of the best places to live in California. Living in San Jose offers residents an urban suburban mix feel and most residents own their homes. In San Jose there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in San Jose and residents tend to be liberal.
Is San Jose, CA a wealthy area?
San Jose is notable for its innovation, cultural diversity, affluence, and sunny and mild Mediterranean climate. Its connection to the booming high tech industry phenomenon known as Silicon Valley prompted Mayor Tom McEnery to adopt the city motto of "Capital of Silicon Valley" in 1988 to promote the city. Major global tech companies including Cisco Systems, eBay, Adobe Inc., PayPal, Broadcom, and Zoom maintain their headquarters in San Jose. San Jose is one of the wealthiest major cities in the world, with the third-highest GDP per capita (after Zürich and Oslo) and the fifth-most expensive housing market.
Sources
San Jose Healthcare & Wellness Center
San Jose Parks and Recreation Department
Children's Discovery Museum of San Jose
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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