Frequently asked questions
How can I make a same-day appointment with a Fitness Coach in Redding?
Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Redding can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Redding and make an appointment online today.
How can I book an appointment online with a Fitness Coach in Redding?
Sofia is a free online service that helps clients find Fitness Coaches in Redding and book appointments instantly. You can search for Redding Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Coach in Redding?
You can use Sofia to find Fitness Coaches in Redding who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Coach in Redding?
Almost all Fitness Coaches in Redding on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Redding Fitness Coach who sees clients after hours?
On Sofia, you can search specifically for Redding Fitness Coaches with availability after normal business hours.
How can I find same day appointments near me for Fitness Coaches in Redding?
Sofia lets you see real-time availability for Fitness Coaches in Redding. Many Fitness Coaches offer same day appointments.
How can I find a Fitness Coach in Redding who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Coaches in Redding. Many Fitness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Coaches in Redding?
Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Coach products in Redding?
Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly.
How can I find live classes near me with Fitness Coaches in Redding?
Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.
Where can I find a licensed and credentialed Fitness Coach near me in Redding?
Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.
Redding, CA
Redding is the county seat of Shasta County, California, and the economic and cultural capital of the Shasta Cascade region of Northern California. Redding lies along the Sacramento River, 162 miles (261 km) north of Sacramento, and 120 miles (190 km) south of California's northern border with Oregon. Its population is 95,542 as of 2022, up from 93,611 at the 2020 census
According to the United States Census Bureau, the city has a total area of 61.2 square miles (159 square kilometers). 59.6 square miles (154 km2) of it is land, and 1.5 square miles (3.9 km2) of it (2.50%) is beneath water.
Redding is located at the very northwestern end of the Central Valley, which transitions into the Cascade foothills. The city is surrounded by mountains to the north, east, and west and fertile farm land to the south. Outermost parts of the city are part of the Cascade foothills, whereas southern and central areas are in the Sacramento Valley.
The elevation in Redding is 495 feet (151 meters) on average, whereas anywhere to the north, east, or west of downtown ranges between 550 and 800 feet (170 and 240 m). Southern portions range between 400 and 500 feet (120 and 150 m).
The Shasta Dam on the Sacramento River provides a considerable level of flood protection for Redding. The dam is capable of controlling flows up to 79,000 cubic feet (7,300 cubic meters) per second. The flow rate exceeded this threshold in both 1970 and 1974.
Soils in and around town are composed mostly of clay or gravelly loam texture, with red or brown mineral horizons. They are slightly or moderately acidic in their natural state.
There are several rare and endangered species in Redding and its immediate vicinity. The Redding Redevelopment Plan EIR notes the California State listed endangered species, slender Orcutt grass (Orcuttia tenuis), occurs in eastern Redding near the municipal airport, where vernal pools are known to exist. This endemic grass is a Federal Candidate for listing and is endangered throughout its range, confined to several populations, and seriously threatened by agriculture, overgrazing, and residential development. Vernal pools provide the preferred habitat for this plant, which the California Native Plant Society considers a rare and endangered species. These same vernal pools also support federally protected species such as the federally threatened vernal pool fairy shrimp (Branchinecta lynchi).
Redding focuses on health and wellness. Explore the parks, facilities, and programs offered by the Redding’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness and Sun Oaks Redding Gym. Discover the walking and biking trails in and around Redding, such as the Sacramento River Trail and the Arboretum Loop Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in Redding, CA are Sundial Bridge, Turtle Bay Exploration Park, Whiskeytown National Recreation Area.
ZIP code: 96003. Population: 93,462 (2021). Elevation: 564′. Area code: 530. Area: 61.17 sq mi (158.44 km2).
FAQs
Is Redding, CA a good place to live?
Living in Redding offers residents a dense suburban feel and most residents own their homes. In Redding there are a lot of coffee shops and parks. Many families, young professionals, and retirees live in Redding and residents tend to lean conservative. The public schools in Redding are above average.
What is Redding, CA is known for?
The San Francisco Chronicle hails Redding as the "Gem of the U.S. Trails System." Redding is known as the "Trails Capital of California." With over 300 days of sunshine, Redding is the 2nd sunniest city in the U.S.
What is the average household income in Redding, CA?
In 2021, the median household income of Redding households was $60,624. Redding households made slightly more than Chico households ($60,507) and Olivehurst households ($60,548) . However, 9.2% of Redding families live in poverty.
Sources
Whiskeytown National Recreation Area
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately
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