
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…

I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…

Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …

English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …

Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…

Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…

Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…

Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Frequently asked questions
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Red Bluff, CA
Red Bluff is a city in and the county seat of Tehama County, California, United States. The population was 14,710 at the 2020 census, up from 14,076 at the 2010 census.
It is located 131 miles (211 kilometers) north of Sacramento, 31 miles (50 km) south of Redding, and it is bisected by Interstate 5. Red Bluff is situated on the banks of the upper Sacramento River. Located in the northernmost part of California’s Central Valley, the city marks the northern end of a vast contiguously cultivated area that extends all the way to Bakersfield, 400 miles (640 km) to the south. Mildly rugged terrain, used as rangeland, separates Red Bluff from the next crop areas to the north in Cottonwood.
It was originally known as Leodocia but was renamed to Covertsburg in 1853. It got its current name in 1854. Located at the head of navigation on the Sacramento River the town flourished in the mid to late 19th century as a landing point for miners heading to the Trinity County gold fields and later as a temporary terminus for the Southern Pacific Railroad's northward expansion.
Red Bluff is on the northern edge of the Sacramento Valley and is the third-largest city in the Shasta Cascade region. It is about 31 miles (50 km) south of Redding, 40 miles (64 km) northwest of Chico, and 131 miles (211 km) north of Sacramento.
The city is located at 40°10′36″N 122°14′17″W (40.176640, -122.237951). According to the United States Census Bureau, the city has a total area of 7.7 square miles (20 square kilometers). 7.6 square miles (20 km2) of it is land and 0.1 square miles (0.26 km2) of it is water. The total area is 1.48% water.
Red Bluff focuses on health and wellness. Explore the parks, facilities, and programs the Red Bluff Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Tehama Family Fitness Center, and Red Bluff Health & Fitness. Discover the walking and biking trails in and around Red Bluff, such as the River Park and Dog Island Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Red Bluff, CA are Wilcox Oaks Golf Club, Kelly-Griggs House Museum, and William B. Ide Adobe State Park.
Population: 14,588 (2021). Elevation: 305′. Area code: 530. ZIP code: 96080. Area: 7.67 sq mi (19.88 km2).
FAQs
What is Red Bluff, CA famous for?
The city remains a marketing center for the livestock and farm produce (particularly peaches) of the upper Sacramento River valley. Lumbering and wood industries are also important. The Red Bluff Roundup is a popular rodeo held annually in April.
Is Red Bluff, CA a nice place to live?
Living in Red Bluff offers residents a dense suburban feel and most residents rent their homes. In Red Bluff, there are a lot of coffee shops and parks. Many families live in Red Bluff and residents tend to lean conservative. The public schools in Red Bluff are above average.
Is Red Bluff, CA expensive?
Red Bluff is 3% less expensive than the national average and 28% less expensive to live in than the average city in California. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Red Bluff are less affordable than average in the United States. Transportation costs in Red Bluff are less affordable than average in the United States.
Sources
Red Bluff Recreation and Community Services Department
William B. Ide Adobe State Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.