Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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My name is Guadalupe Santillan, and I am a Certified Aromatherapist and Ayurveda Wellness Consultant. My products are made with 100% natural ingredients to promote a non-toxic environment to your mind, body, and soul. Aside from my products, I also offer consultations and develop personalized Arom…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Sandra is a functional/holistic nutritional practitioner. She obtained a Master's degree in Integrative Healthcare from the American College of Healthcare Sciences. She has a passion for anatomy and nutrition. She has a history of working with a functional chiropractor and as a medical massage ther…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Pinole, CA
Pinole (Spanish for "cornmeal") is a city in Contra Costa County, California, United States. The population was 19,022 at the 2020 census.
The name derives from "pinole", a Nāhuatl word for a kind of flour made from the ground seeds of maize, chia, and various other grasses, and annual herbs. An expedition under Pedro Fages was said to have run out of provisions while exploring the area, and to have been fed pinole by a local village. The Spaniards named their camp El Pinole.
In 1823, Ygnacio Martínez, commandant of the Presidio of San Francisco, received a land grant of Rancho El Pinole from the Mexican government. Martinez built a hacienda in Pinole Valley; this is land encompassed by Pinole Valley Park. During the 1850s, Bernardo Fernandez, a Portuguese immigrant, started a trading facility on the shores of San Pablo Bay. He built Fernandez Mansion, a historic building that still stands today at the end of Tennent Avenue. From these early beginnings, a small but thriving community developed into the city of Pinole.
The settlement's growth was stimulated by the construction of the Southern Pacific Railroad in 1878 and the establishment of the California Powder Works in nearby Hercules. During this period, this city had an active waterfront and was a regional commercial and banking center. The first post office opened in 1878 when the railroad reached the community. The City of Pinole was incorporated in 1903.
According to the United States Census Bureau, the city has a total area of 13.6 square miles (35 km2). 5.3 square miles (14 km2) of it is land, and 8.3 square miles (21 km2) of it (60.79%) is water.
The city of Pinole has habitat areas that support the endangered species Santa Cruz Tarweed on the California coastal prairie ecosystem. A colony of this rare plant was discovered during the preparation of an Environmental Impact Report for a proposed shopping center on the east side of I-80 in the late 1980s. Subsequently, a plan was developed by the city to conduct replanting of this tarweed on the slopes within the right-of-way of Interstate Highway 80. Also running through is Pinole Creek.
Pinole gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Pinole Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Anytime Fitness, and Her 365 Fitness. Discover the walking and biking trails in and around Pinole, such as the Point Pinole Regional Shoreline and the Pinole Valley Watershed. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Pinole, CA are Bayfront Park, Fernandez Park, and Wildcat Canyon Regional Park.
ZIP code: 94564. Population: 18,821 (2021). Elevation: 23 ft (6.4 m). Area Code: 510. Area: 11.76 sq mi (30.46 km2).
FAQs
Is Pinole, CA a good place to live?
Living in Pinole offers residents a dense suburban feel and most residents own their homes. In Pinole, there are a lot of coffee shops and parks. Many young professionals and retirees live in Pinole and residents tend to lean liberal. The public schools in Pinole are above average.
Who founded Pinole, CA?
By the 1850s, Bernardo Fernandez started a trading facility at the bay and built the historic Fernandez Mansion which still stands today at the end of Tennent Avenue. From these early beginnings, a small but thriving community grew to the city we know as Pinole. Many of these early structures still stand as reminders of Pinole's colorful past.
Is Pinole, CA expensive to live in?
Pinole is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Pinole is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Pinole Recreation and Community Services Department
Point Pinole Regional Shoreline
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