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Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
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I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Palo Alto, CA
Palo Alto is a charter city in the northwestern corner of Santa Clara County, California, United States, in the San Francisco Bay Area, named after a coastal redwood tree known as El Palo Alto.
The city of Palo Alto was established in 1894 by the American industrialist Leland Stanford when he founded Stanford University in memory of his son, Leland Stanford Jr. Palo Alto later expanded and now borders East Palo Alto, Mountain View, Los Altos, Los Altos Hills, Stanford, Portola Valley, and Menlo Park. At the 2020 census, the population was 68,572. Palo Alto is one of the most expensive cities in the United States in which to live, and its residents are among the most educated in the country. However, it also has a youth suicide rate four times higher than the national average, often attributed to academic pressure.
As one of the principal cities of Silicon Valley, Palo Alto is home to the headquarters of multiple tech companies, including HP, Space Systems/Loral, VMware, and PARC. Palo Alto has also served as headquarters or the founding location of several other tech companies, including Apple, Google, Facebook, Logitech, Tesla, Intuit, IDEO, Pinterest, and PayPal; Ford Motor Company and Lockheed Martin each additionally maintain major research and technology facilities within Palo Alto.
Palo Alto lies in the southeastern section of the San Francisco Peninsula.
It consists of two large parcels of land connected by a narrow corridor. The southern inland section, located south of Interstate 280, is hilly, rural, and lightly populated and is the site of Pearson–Arastradero Preserve and Foothills Park both part of the Palo Alto park system and also large parts of the Los Trancos and Monte Bello Open Space Preserves part of the Midpeninsula Regional Open Space District. The city extends as far as Skyline Boulevard along the ridge of the Santa Cruz Mountains.
The northern more densely populated parcel is bordered by San Francisquito Creek (with Menlo Park and East Palo Alto in adjacent San Mateo County beyond) to the north, San Francisco Bay to the north-east, Mountain View, Los Altos, and Los Altos Hills to the east and south-east and Stanford University to the south-west and west. Several major transit routes cross this parcel from the northwest to the southeast. The biggest and closest to the bay is the Bayshore Freeway and going inland are Alma Street/Central Expressway, El Camino Real, and Foothill Expressway. Interstate 280 is parallel and crosses the narrow corridor of land that connects the two parcels that make up Palo Alto. Somewhat perpendicular to these roads are Sand Hill Road from El Camino until it crosses San Francisquito Creek into Menlo Park, Embarcadero Road, Oregon Expressway/Page Mill Road, Arastradero Road/East Charleston Road, and San Antonio Road (the last forms part of the boundary with Mountain View).
According to the United States Census Bureau, the city has a total area of 25.8 square miles (67 km2), of which 23.9 square miles (62 km2) is land and 1.9 square miles (4.9 km2), comprising 7.38%, is water.
The official elevation is 30 feet (9 m) above sea level, but the city boundaries reach well into the northern section of the Santa Cruz Mountains.
Palo Alto focuses on health and wellness. Explore the parks, facilities, and programs offered by Palo Alto’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Equinox Fitness, University Club, and Orangetheory. Discover the walking and biking trails in and around Palo Alto, such as the Baylands Nature Preserve and the Panorama Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Palo Alto, CA are Cantor Arts Center at Stanford University, Shoreline Amphitheatre, and Baylands Nature Preserve.
ZIP Codes: 94306. Area code: 650. Elevation: 30 ft (9 m). Area: 25.8 square miles (67 km2). Population: 26.00 sq mi (67.35 km2).
FAQs
Is Palo Alto, CA expensive?
Palo Alto, California's cost of living is 48% higher than the national average. Palo Alto's housing expenses are 26% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
How did Palo Alto, CA get its name?
The city is named after a majestic 1,000-year-old coastal redwood tree along San Francisquito Creek, where early Spanish explorers once camped, and has grown alongside Stanford University for more than 125 years. Palo Alto is recognized as a global leader in cutting-edge technological development and is known as the "Birthplace of Silicon Valley.” This exciting mix of tradition and innovation makes Palo Alto an extraordinary destination for visitors.
Is Palo Alto, CA a good city to live in?
Palo Alto is in Santa Clara County and is one of the best places to live in California. Living in Palo Alto offers residents an urban suburban mix feel and most residents own their homes. In Palo Alto, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Palo Alto and residents tend to lean liberal.
Sources
Palo Alto’s Recreation and Community Services Department
Cantor Arts Center at Stanford University
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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