Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Palmdale, CA
Palmdale is a city in northern Los Angeles County in the U.S. state of California. The city lies in the Antelope Valley of Southern California. The San Gabriel Mountains separate Palmdale from the Los Angeles Basin to the south.
On August 24, 1962, Palmdale became the first city in Antelope Valley. Forty-seven years later, in November 2009, voters approved making it a charter city. Palmdale's population was 169,450 at the 2020 census, up from 152,750 at the 2010 census. Palmdale is the 32nd most populous city in California. Together with its immediate northern neighbor, the city of Lancaster, the Palmdale–Lancaster urban area had a population of 359,559 in 2020.
Palmdale was first inhabited by various Native Americans. Populated by different cultures for an estimated 11,000 years, the Antelope Valley was a trade route for Native Americans traveling from Arizona and New Mexico to California's coast. Before the arrival of white Europeans, the Palmdale area was occupied by the Kitanemuk.
Palmdale is located in Los Angeles County, and the urbanized centers of Palmdale and Los Angeles are separated by the San Gabriel mountain range, which is about 40 miles (64 km) wide. This range forms the southern edge of the Antelope Valley portion of the Mojave Desert. Palmdale is the second-most populous city in the Antelope Valley, and fifth overall in the Mojave Desert, after Las Vegas, Henderson, North Las Vegas, Nevada; and Lancaster. Palmdale is part of a twin-city complex with its northern neighbor Lancaster and together they are the principal cities within the Antelope Valley region and California's High Desert.
According to the 2000 Census, Mexican and German were the most common ancestries in Palmdale. Mexico and El Salvador were the most common foreign places of birth.
The Census reported that 152,551 people (99.9% of the population) lived in households, 158 (0.1%) lived in non-institutionalized group quarters, and 41 (0%) were institutionalized.
The city lies in proximity to the San Andreas Fault, making it prone to severe earthquakes. This fault cuts across the Antelope Valley Freeway just north of the Avenue S off-ramp; running westward along the old Butterfield Stage Line (now Elizabeth Lake Road) into Leona Valley.
Oxnard focuses on health and wellness. Explore the parks, facilities, and programs Palmdale's Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Crunch Fitness and Planet Fitness. Discover the walking and biking trails in and around Palmdale, such as the Palmdale Trail System and the Rancho Vista Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain.
Top sites in Palmdale, CA are Blackbird Airpark, Antelope Valley Indian Museum State Historic Park, and DryTown Water Park.
Population: 161,404 (2023). ZIP codes: 93550–93552, 93590–93591, 93599. Area code: 661. Elevation: 2,657 ft (810 m). Area: 106.3 mi².
FAQs
Is Palmdale, CA a good place to live?
Living in Palmdale offers residents a sparse suburban feel and most residents own their homes. In Palmdale, there are a lot of parks. Many families live in Palmdale and residents tend to be liberal.
What is the history of Palmdale, CA?
Palmdale lies at the southern end of Antelope Valley. The area was first settled in the 1880s, when the towns of Harold and Palmenthal were formed, the former by railroad workers and the latter by settlers of Swiss and German descent from Nebraska and Illinois. It was a small farming community until the mid-20th century, when, with nearby Lancaster, it became a focus for industrial development, chiefly aircraft assembly and electronic research; in the 1990s, with the rapid economic expansion of Antelope Valley, it was one of the fastest-growing cities in the United States.
Is Palmdale, CA cheap to live in?
Palmdale itself is no longer affordable. As the housing crisis continues, Angelenos have moved further and further outside of city centers only to find that housing in those areas is now unaffordable. 56% of renters in both Palmdale and Los Angeles (city) are rent-burdened.
Sources
Palmdale's Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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