Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hello Everyone!!! My mission is to provide personalized, evidence-based medical and wellness guidance to individuals managing chronic conditions such as hypertension, polycystic ovarian syndrome (PCOS), insomnia, diabetes, hypothyroidism, anxiety disorders, and high cholesterol. My goal is to em…
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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-size-fits-all—it’s deeply pers…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Ontario, CA
Ontario is a city in southwestern San Bernardino County in the U.S. state of California, 35 miles (56 km) east of downtown Los Angeles and 23 miles (37 km) west of downtown San Bernardino, the county seat. Located in the western part of the Inland Empire metropolitan area, it lies just east of Los Angeles County and is part of the Greater Los Angeles Area. As of the 2020 Census, the city had a population of 175,265.
The city is home to the Ontario International Airport, which is the 15th-busiest airport in the United States by cargo carried. Ontario handles the mass of freight traffic between the ports of Los Angeles and Long Beach and the rest of the country.
It takes its name from the Ontario Model Colony development established in 1882 by the Canadian engineer George Chaffey and his brothers William Chaffey and Charles Chaffey. They named the settlement after their home province of Ontario.
According to the United States Census Bureau, the city has 50.0 square miles (129 km2). Of that, 49.9 square miles (129 km2) is land and 0.1 square miles (0.26 km2) is water. The total area is 0.13% water.
Ontario was inhabited by the Tongva people for over 1000 years. Their country is now known as Tovaangar. The Ontario area was connected to the village of Cucamonga, whose location is not now precisely known.
The Spanish Empire's New Spain Portolá expedition found and named the Santa Ana River in 1769. They also explored the Cucamonga area
In 1771, Franciscans from New Spain settled nearby, and established the Mission San Gabriel Arcángel, founding what is today San Gabriel. They enslaved the Tongva people. The area was now part of the New Spain Province of Las Californias.
Ontario focuses on health and wellness. Explore the parks, facilities, and programs the Ontario's Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and Fitness & Sports. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Discover the walking and biking trails in and around Ontario, such as the Cucamonga Creek Trail and the Pacific Electric Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Ontario, CA are Planes of Fame Air Museum, Yanks Air Museum, and Ontario Museum of History & Art.
Population: 182,457 (2023). ZIP codes: 91758, 91761, 91762, 91764. Area code: 909. Elevation: 1,004′. Area: 50 sq. miles.
FAQs
What is Ontario, CA known for?
Ontario is one of the major cities in California’s Inland Empire, a region of sun-kissed valleys and rolling hills that were once home to vineyards, citrus groves, and grazing pastures. The City is home to Ontario Mills, California’s largest outlet and value retail shopping destination with more than 200 shops boasting some of the biggest names in men's, women's, and children's apparel, jewelry, sporting goods, footwear, and more. Ontario is also home to the Toyota Arena, which opened in 2008.
What is it like living in Ontario, CA?
Living in Ontario can be thrilling. It combines the qualities of a town and a city. The benefits of living here include a central location, a safe environment, low taxes, and great weather. But there are drawbacks too. The downsides to living here are long commutes, high cost of living, and car dependency.
Is Ontario, CA a good place to live?
Living in Ontario offers residents a dense suburban feel and most residents own their homes. In Ontario, there are a lot of coffee shops and parks. Many families live in Ontario and residents tend to lean liberal. The public schools in Ontario are above average.
Sources
Ontario's Recreation Department
Jurupa Mountains Discovery Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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