I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome! I am the owner of Tao Holistics and formulator behind my brand, TAO + SALOMA. I am also co-founder of the International Academy of Mind-body Medicine, an organization that is growing emerging practitioners in holistic healing and herbalism. I began my trek into natural health circa 2002…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
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Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Blessings and welcome! The healing work I bring to the world is a culmination of a lifetime of both study and practice, with thirty years of working experience. Although I trained as a healer in my early twenties it was the next thirty years working with souls from all around the world and divine s…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Frequently asked questions
How can I make a same-day appointment with a Personal Trainer in Oakland?
Same day appointments are available with many Personal Trainers. For the most part, clients who use Sofia to search for a Personal Trainer in Oakland can schedule an appointment and see the Personal Trainer within 24 hours. You can search for real-time availability of Personal Trainers in Oakland and make an appointment online today.
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Oakland, CA
Oakland is a city in the San Francisco Bay Area in the U.S. state of California. It is the seat and most populous city in Alameda County, with a population of 440,646 in 2020. A major West Coast port, Oakland is the most populous city in the East Bay region of the San Francisco Bay Area, the third most populous city in the Bay Area, and the eighth most populous city in California. It serves as the Bay Area's trade center: the Port of Oakland is the busiest port in Northern California, and the fifth- or sixth-busiest in the United States. A charter city, Oakland was incorporated on May 4, 1852, in the wake of the state's increasing population due to the California gold rush.
Oakland's territory covers what was once a mosaic of California coastal terrace prairie, oak woodland, and north coastal scrub. In the late 18th century, it became part of a large rancho grant in the colony of New Spain, and was known for its plentiful oak tree stands. Its land served as a resource when its hillside oak and redwood timber were logged to build San Francisco. The fertile flatland soils helped it become a prolific agricultural region. In the 1850s, what became the first campus of the University of California was founded in Oakland, and Oakland was selected as the western terminal of the Transcontinental Railroad in 1869. The following year, Oakland's Lake Merritt became the United States' first officially designated wildlife refuge, now a National Historic Landmark. Following the catastrophic 1906 San Francisco earthquake, many San Francisco citizens moved to Oakland, enlarging the population, increasing its housing stock, and improving its infrastructure. It continued to grow in the 20th century with its port, shipyards, and manufacturing industry. In the 21st century, between 2019 and 2023, Oakland became the first city in American history to lose three professional major league sports teams to other cities within a span of five years.
Oakland is in the eastern region of the San Francisco Bay. The United States Census Bureau says the city's total area is 78.0 square miles (202 km2), including 55.8 square miles (145 km2) of land and 22.2 square miles (57 km2) (28.48 percent) of water.
Oakland's highest point is near Grizzly Peak Blvd, east of Berkeley, just over 1,760 feet (540 m) above sea level at about 37.8786°N 122.2241°W. Oakland has 19 miles (31 km) of shoreline, but Radio Beach is the only beach in Oakland.
Oaklanders refer to their city's terrain as "the flatlands" and "the hills". Until recent waves of gentrification, these terms also symbolized Oakland's deep economic divide, with "the hills" being more affluent communities. About two-thirds of Oakland lies in the flat plain of the East Bay, with one-third rising into the foothills and hills of the East Bay range. Ruptures along the nearby San Andreas Fault caused severe earth movement in the San Francisco Bay Area in 1906 and 1989. San Andreas quakes induces creep (movement occurring on earthquake faults) in the Hayward fault, which runs directly through Oakland, Berkeley, San Jose and other Bay Area cities.
Health and wellness are paramount in Oakland, with the city offering various amenities and services to support the well-being of its residents. The East Oakland Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Oakland Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Honor Barre, Fitness 19 Gym and Urban Fitness. Discover the walking and biking trails in and around Oakland, such as the Sequoia Bayview Trail and West Ridge and East Ridge Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Site in Oakland, CA are Oakland Zoo, Oakland Museum of California, Children's Fairyland, and Fox Theater.
ZIP Codes: 94601–94615, 94617-94624, 94649, 94659–94662, 94666. Population: 430,553 (2022). Area code: 510. Elevation: 43 ft (13 m). Area: 78.03 sq mi (202.10 km2).
FAQs
Is Oakland, CA a good place to live?
Oakland provides residents the best of both worlds: easy access to the city’s world-class museums, renowned restaurants, and iconic Golden Gate Bridge, all just a short BART ride away. Yet, Oakland itself boasts its own distinct charm with a thriving arts scene, diverse neighborhoods, and a strong sense of community. This prime spot also puts residents close to stunning natural beauty, with Redwood Regional Park’s towering redwoods just a short drive away, and the option to kayak or sail on the nearby San Francisco Bay.
What is Oakland, California famous for?
As the cultural center of the East Bay, Oakland is also home to a symphony recognized regionally and nationally for its unique convergence of artistic excellence and community service, an award-winning zoo with more than 400 animals, the beautifully restored Art Deco Paramount Theater movie palace and renovated Fox Theater. Enjoy the largest collection of California art, culture and history at the Oakland Museum of California which recently completed a $58 million renovation. Oakland's diverse population is reflected in the variety of attractions including the vibrant Chinatown, the Latino-flavored Fruitvale area and the African American Museum and Library at Oakland.
Is Oakland, CA an expensive place to live in?
The cost of living in Oakland, CA is 1% higher than the state average and 39% higher than the national average. Oakland, CA housing is 90% more expensive than the U.S average, while utilities are about 33% pricier. When it comes to basic necessities such as food and clothing, groceries are around 14% more in Oakland, CA than in the rest of the country, while clothing costs around 14% more.
Sources
Oakland Parks and Recreation Department
West Ridge and East Ridge Loop
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