Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
As a dedicated and experienced physical therapist, I am committed to providing compassionate and evidence-based care to individuals seeking support with pre & postnatal care, persistent pain and pelvic health concerns. I am on a mission to support & educate women on pelvic health and persistent pai…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Recovering Mean Girl, Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifest…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
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Same day appointments are available with many Paleo Diet Coaches. For the most part, clients who use Sofia to search for a Paleo Diet Coach in National City can schedule an appointment and see the Paleo Diet Coach within 24 hours. You can search for real-time availability of Paleo Diet Coaches in National City and make an appointment online today.
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How can I find a Paleo Diet Coach in National City who sees clients during the weekend?
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National City, CA
National City is a city located in the South Bay region of the San Diego metropolitan area, in southwestern San Diego County, California. The population was 56,173 at the 2020 United States census, down from 58,582 at the 2010 census. National City is the second-oldest city in San Diego County, having been incorporated in 1887
Human presence within the modern city limits of National City may have begun as early as 130,000 years ago, as allegedly evidenced at the Cerutti Mastodon site. Archaic period sites have been found along Sweetwater River which runs through the city limits of modern-day National City. Before the entry of the Spanish into the area that modern-day National City occupies was part of the territory of the Diegueño tribe, also known as Kamai, and later Kumeyaay. Later in the late eighteenth and early nineteenth century, there was a Kumeyaay village, north of the modern National City boundaries, on Chollas Creek.
According to the United States Census Bureau, the city has a total area of 9.1 square miles (24 km2). 7.3 square miles (19 km2) of it is land and 1.8 square miles (4.7 km2) of it (20.17%) is water. National City is bounded by San Diego to the north and northeast, Bonita to the southeast, and Chula Vista to the south across the Sweetwater River. San Diego Bay lies to the immediate west of the city. Also, within the boundaries of National City on the eastern side of town is the unincorporated area of San Diego County known as Lincoln Acres. National City is 15 minutes away from the US–Mexico Border (Tijuana).
National City has road access by Interstate 5, Interstate 805, and California State Route 54, in addition to surface streets. National City Blvd, which once served as part of the historic U.S. Route 101, still serves as a north-south arterial street parallel to Highland Ave. Plaza Blvd and 30th Street/Sweetwater Road serve as east-west arterial routes. It has rail access through the San Diego Trolley's Blue Line. The nearest commercial airport is San Diego International Airport.
In 2012, National City was honored as the most walkable city in San Diego County. It currently holds a walk score of 71, among the highest scores for cities of similar size. However, its current score also puts National City among bigger cities like Seattle, Washington (74) and Portland, Oregon (66). San Diego's current walk score is 56.
National City places a strong emphasis on health and wellness. Explore the parks, facilities, and programs the National City’s Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Chuze Fitness, and Crunch Fitness. Discover the walking and biking trails in and around National City, such as Kimball Park and the Bayshore Bikeway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in National City, CA are Living Coast Discovery Center, Pepper Park, and San Diego Bay.
Population: 56,173 (2020). ZIP code: 91950. Area code: 619. Area: 9.1 square miles (24 km2). Elevation: 66 ft.
FAQs
Is National City, CA expensive?
The median home price in National City is $677,500 with a median price per sqft of $696. The cost of living index for housing estimates the cost of housing in National City to be 215.6% of the national average. This makes it one of the most expensive cities in the US.
Is National City, CA a good place to live?
Living in National City offers residents an urban suburban mix feel and most residents rent their homes. In National City, there are a lot of coffee shops and parks. Many families live in National City and residents tend to be liberal. The public schools in National City are above average.
What's the crime rate in National City, CA?
The crime rate in National City is considerably higher than the national average across all communities in America from the largest to the smallest, although at 29 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in National City is 1 in 34. Based on FBI crime data, National City is not one of the safest communities in America. Relative to California, National City has a crime rate that is higher than 79% of the state's cities and towns of all sizes.
Sources
National City’s Recreation and Community Services Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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