Mindfulness Classes Near Me

Newark DE Yoga Instructor & Wellness Coach Health Coach,Personal Trainer,Yoga Instructor,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,In Home Personal Trainer,Personal Trainer for Women,Private Yoga Instructor,Meditation,Meditation Studio,Breathwork,Holistic Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Grief Coach,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Prenatal Fitness Class,Fitness Class,Obesity Care,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Autoimmune Disease Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Inflammation Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Energy Coach,Brain Fog Specialist,Gout Specialist,Skin Health Specialist,Resilience Coach,Athlete Nutrition Plan,Digestive Health Specialist,Corporate Retreat Activity
Heather Foli

Heather Foli

Yoga Instructor & Wellness Coach

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…


Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Newbury Park CA Health Coach and Personal Trainer Health Coach,Personal Trainer,Life Coach,Wellness Coach,Holistic Health Coach,Senior Fitness Trainer,Nutrition Coach,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Mental Health,Weight Loss Hypnosis,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Resilience Coach,Athlete Nutrition Plan
Melissa King

Melissa King

Health Coach and Personal Trainer

English

Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Class in Moraga?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Moraga can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Moraga and make an appointment online today.

 


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Sofia is a free online service that helps clients find Trauma Classes in Moraga and book appointments instantly. You can search for Moraga Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


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You can use Sofia to find Trauma Classes in Moraga who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Trauma Class in Moraga?

Almost all Trauma Classes in Moraga on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


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How can I find same day appointments near me for Trauma Classes in Moraga?

Sofia lets you see real-time availability for Trauma Classes in Moraga. Many Trauma Classes offer same day appointments.  

 


How can I find a Trauma Class in Moraga who sees clients during the weekend?

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Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


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Where can I find a licensed and credentialed Trauma Class near me in Moraga?

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Moraga, CA

 

Moraga is a town in Contra Costa County, California, in the San Francisco Bay Area. The town is named in honor of Joaquín Moraga, a member of the famed Californio family. As of 2020, Moraga had a total population of 16,870 people. Moraga is the home of Saint Mary's College of California.

The land now called Moraga was first inhabited by the Saklan Native Americans who belonged to the Bay Miwok language group. Joaquin Moraga was the grandson of José Joaquín Moraga, builder of the Presidio of San Francisco and founder of the pueblo that grew into the city of San Jose. Joaquin's father Gabriel Moraga was also a soldier and an early explorer who named many of the state's rivers, including the Sacramento and San Joaquin.

Moraga is located on the 1835 Mexican Land Grant Rancho Laguna de los Palos Colorados given to Joaquin Moraga and his cousin, Juan Bernal. Part of that grant was the property today known as Moraga Ranch. The Moraga Adobe has been preserved and is located in neighboring Orinda. Joaquin Moraga Intermediate School, a middle school in Moraga, bears his name.

In the first half of the 20th century, the line of the Sacramento Northern Railroad ran through Moraga; much of the old right-of-way is now part of the Lafayette-Moraga Regional Trail.

Moraga is located at 37°50'06" North, 122°07'47" West, at an elevation of 499 feet (152 m). It is located adjacent to the cities of Lafayette and Orinda, as well as the unincorporated community of Canyon. Other nearby cities include Walnut Creek, Oakland, San Francisco, Concord, and Berkeley.

According to the United States Census Bureau, the town has a total area of 9.4 square miles (24 km2), of which 9.4 square miles (24 km2) is land and 0.09% is water. Moraga is in a valley, surrounded by rolling hills. Large sections of the Lafayette-Moraga Regional Trail pass through the town.

Moraga emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Moraga Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include F45 Training Moraga, Orangetheory Gym, and Star Pilates and Fitness. Discover the walking and biking trails in and around Moraga, such as the Lafayette-Moraga Regional Trail and the Rancho Laguna Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Moraga, CA are Reinhardt Redwood Regional Park, Saint Mary's College Museum of Art, and Chabot Space & Science Center.

 

Population: 17,692 (2018). Area code: 925. Elevation: 499 ft (152 m). ZIP Code: 94556. Area: 9.45 sq mi (24.49 km2).

 

FAQs

 

What is Moraga, CA is known for?

Our Moraga Rancho area is known for its fossils. In the area was a series of lakes and lagoons fed by a large river that flowed from a mountain range, the crest of which is now the Farallon Islands off the Golden Gate. A tule lake was formed where Campolindo High School now stands.

 

Is Moraga, CA expensive to live in?

The median home price in Moraga is $1,680,000 with a median price per sqft of $641. The cost of living index for housing estimates the cost of housing in Moraga to be 192.9% of the national average. This makes it one of the more expensive cities in the US.

 

Is Moraga, CA a good place to live?

Moraga is in Contra Costa County and is one of the best places to live in California. Living in Moraga offers residents a sparse suburban feel and most residents own their homes. In Moraga, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Moraga and residents tend to have moderate political views.

 

Sources

Wikipedia

Town of Moraga

Moraga Recreation and Community Services Department

F45 Training Moraga

Orangetheory Gym 

Star Pilates and Fitness

Lafayette-Moraga Regional Trail 

Rancho Laguna Park

Reinhardt Redwood Regional Park

Saint Mary's College Museum of Art

Chabot Space & Science Center

Turning Points

Zero Down

Niche

 

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