Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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My name is Guadalupe Santillan, and I am a Certified Aromatherapist and Ayurveda Wellness Consultant. My products are made with 100% natural ingredients to promote a non-toxic environment to your mind, body, and soul. Aside from my products, I also offer consultations and develop personalized Arom…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Sandra is a functional/holistic nutritional practitioner. She obtained a Master's degree in Integrative Healthcare from the American College of Healthcare Sciences. She has a passion for anatomy and nutrition. She has a history of working with a functional chiropractor and as a medical massage ther…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Monterey, CA
Monterey is a city located in Monterey County on the southern edge of Monterey Bay on the U.S. state of California's Central Coast. Founded on June 3, 1770, it functioned as the capital of Alta California under both Spain (1804–1821) and Mexico (1822–1846). During this period, Monterey hosted California's first theater, public building, public library, publicly funded school, printing press, and newspaper. It was originally the only port of entry for all taxable goods in California. In 1846, during the Mexican–American War of 1846–1848, the United States Flag was raised over the Customs House. After Mexico ceded California to the U.S. at the end of the war, Monterey hosted California's first constitutional convention in 1849.
The city occupies a land area of 8.466 sq mi (21.93 km2) and the city hall is at 26 feet (8 m) above sea level. The 2020 census recorded a population of 30,218.
Monterey and the surrounding area have attracted artists since the late 19th century, and many celebrated painters and writers have lived in the area. Until the 1950s there was an abundant fishery. Monterey's present-day attractions include the Monterey Bay Aquarium, Cannery Row, Fisherman's Wharf, California Roots Music and Arts Festival, and the annual Monterey Jazz Festival.
According to the United States Census Bureau, the city has an area of 11.7 sq mi (30.4 km2), of which 8.5 sq mi (21.9 km2) is land and 3.3 sq mi (8.5 km2) (28.05%) is water. Sand deposits in the northern coastal area comprise the sole known mineral resources. The city has several distinct districts, such as New Monterey, Del Monte, and Cannery Row.
Local soil is Quaternary Alluvium. Common soil series include the Baywood fine sand on the east side, Narlon loamy sand on the west side, Sheridan coarse sandy loam on hilly terrain, and the pale Tangair sand on hills supporting closed-cone pine habitat. The city is in a moderate to high seismic risk zone, the principal threat being the active San Andreas Fault approximately 26 miles (42 km) to the east. The Monterey Bay fault, which tracks three miles (4.8 km) to the north, is also active, as is the Palo Colorado fault seven miles (11 km) to the south. Also nearby, minor but potentially active, are the Berwick Canyon, Seaside, Tularcitos, and Chupines faults.
Monterey Bay's maximum credible tsunami for a 100-year interval has been calculated as a wave nine feet (2.7 m) high. The considerable undeveloped area in the northwest part of the city has a high potential for landslides and erosion.
The city is adjacent to the Monterey Bay National Marine Sanctuary, a federally protected ocean area extending 276 mi (444 km) along the coast. Sometimes this sanctuary is confused with the local bay which is also termed Monterey Bay. Soquel Canyon State Marine Conservation Area, Portuguese Ledge State Marine Conservation Area, Pacific Grove Marine Gardens State Marine Conservation Area, Lovers Point State Marine Reserve, Edward F. Ricketts State Marine Conservation Area, and Asilomar State Marine Reserve are marine protected areas established by the state of California in Monterey Bay. Like underwater parks, these marine protected areas help conserve ocean wildlife and marine ecosystems.
The California sea otter, a threatened subspecies, inhabits the local Monterey Bay marine environment, and a field station of The Marine Mammal Center is located in Monterey to support sea rescue operations in this section of the California coast. The rare San Joaquin kit fox is found in Monterey's oak forest and chaparral habitats. The chaparral, found mainly on the city's drier eastern slopes, hosts such plants as manzanita, chamise, and ceanothus. Additional species of interest (that is, potential candidates for endangered species status) are the Salinas kangaroo rat and the silver-sided legless lizard.
There is a variety of natural habitats in Monterey: littoral zone and dunes; closed-cone pine forest; and Monterey Cypress. There are no dairy farms in the city of Monterey; the semi-hard cheese known as Monterey Jack originated in nearby Carmel Valley, California, and is named after businessman and land speculator David Jacks.
Monterey gives importance to health and wellness. Explore the parks, facilities, and programs offered by the Monterey Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Gold's Gym, Anytime Fitness, and Richard Russell CrossFit. Discover the walking and biking trails in and around Monterey, such as the Huckleberry Hill Nature Preserve and the El Estero Park Complex. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Monterey, CA are Monterey Bay Aquarium, Old Fisherman's Wharf, and Monterey Museum of Art.
ZIP code: 93940. Population: 29,874 (2021). Area code: 831. Elevation: 26 ft (8 m). Area: 12.27 sq mi (31.77 km2).
FAQs
Is Monterey, CA a nice place to live?
Monterey is in Monterey County and is one of the best places to live in California. Living in Monterey offers residents an urban suburban mix feel and most residents rent their homes. In Monterey, there are a lot of restaurants, coffee shops, and parks. Many young professionals and retirees live in Monterey and residents tend to have moderate political views.
Is Monterey, CA expensive to live in?
For Monterey, CA, the COLI is 174.9, which means it’s 74.9% more expensive to live in Monterey than in the rest of the United States. Plus, the Monterey cost of living is 30% higher than the rest of California. While the cost of living is more expensive, the quality of life, family-friendly community, and endless areas to explore is well worth the price.
What is the crime rate in Monterey, CA?
The crime rate in Monterey is considerably higher than the national average across all communities in America from the largest to the smallest. However, at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Monterey is 1 in 37. Based on FBI crime data, Monterey is not one of the safest communities in America. Relative to California, Monterey has a crime rate that is higher than 76% of the state's cities and towns of all sizes.
Sources
Monterey’s Recreation and Community Services Department
Huckleberry Hill Nature Preserve
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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