Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Mill Valley, CA
Mill Valley is a city in Marin County, California, United States, located about 14 miles (23 km) north of San Francisco via the Golden Gate Bridge and 52 miles (84 km) from Napa Valley. The population was 14,231 at the 2020 census.
Mill Valley is located on the western and northern shores of Richardson Bay, and the eastern slopes of Mount Tamalpais. Beyond the flat coastal area and marshlands, it occupies narrow wooded canyons, mostly of second-growth redwoods, on the southeastern slopes of Mount Tamalpais. The Mill Valley 94941 ZIP Code also includes the following adjacent unincorporated communities: Almonte, Alto, Homestead Valley, Tamalpais Valley, and Strawberry. The Muir Woods National Monument is also located just outside the city limits.
The first people known to inhabit Marin County, the Coast Miwok, arrived approximately 6,500 years ago. The territory of the Coast Miwok encompasses all of Marin County, north to Bodega Bay, and southern Sonoma County. More than 600 village sites have been identified, including 14 sites in the Mill Valley area. Nearby archaeological discoveries include rock carvings and grain-grinding sites on Ring Mountain. The pre-missionization population of the Coast Miwok is estimated to have been between 1,500 (Alfred L. Kroeber's estimate for the year 1770 A.D.) and 2,000 (Sherburne F. Cook's estimate for the same year). The pre-Spanish era Coast Miwok population may have even been as high as 5,000. Cook speculated that by 1848, their population had decreased to merely 300, from foreign disease exposure and Spanish violence, and was down to 60 by 1880. As of 2011, there are over 1,000 registered members of the Federated Indians of Graton Rancheria, which includes both the Coast Miwok and the Southern Pomo, all of whom can date their ancestry back to 14 survivors as original tribal ancestors.
According to the United States Census Bureau, the city has a total area of 4.8 square miles (12 km2), of which 4.7 square miles (12 km2) is land and 0.1 square miles (0.26 km2) of (1.74%) water.
The Mill Valley 94941 area lies between Mt. Tamalpais on the west, the city of Tiburon on the east, the City of Corte Madera on the north, and the Golden Gate National Recreational Area (GGNRA) on the south. Two streams flow from the slopes of Mt. Tamalpais through Mill Valley to the bay: the Arroyo Corte Madera del Presidio; and Cascade Creek. Mill Valley is surrounded by hundreds of acres of state, federal, and county parklands. In addition, there are many municipally maintained open-space reserves, parks, and coastal habitats that, when taken together, ensconce Mill Valley in a natural wilderness.
Mill Valley and the Homestead Valley Land Trust maintain many minimally disturbed wildland areas and preserves which are open to the public from sunrise to dusk every day. Several nature trails allow access as well as provide gateway access to neighboring state and federal parklands, and the Mt. Tamalpais Watershed wildland on the broad eastern face of Mt. Tamalpais that overlooks Mill Valley. These are undeveloped natural areas and contain many species of wild animals, including some large predators like the coyote, the bobcat, and the cougar.
Mill Valley focuses on health and wellness. Explore the parks, facilities, and programs the Mill Valley Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include TJ’s Gym, Fitness Center, and Strength Den. Discover the walking and biking trails in and around Mill Valley, such as the Dipsea Trail and the Temelpa Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Mill Valley, CA are Old Mill Park, Seager Gray Gallery, and Muir Woods National Monument.
ZIP Code: 94941. Population: 14,105 (2021). Area code: 415. Elevation: 79 ft (24 m). Area: 4.85 sq mi (12.55 km2).
FAQs
What is Mill Valley, CA is known for?
With stunning views of Mount Tam and a creek running throughout, the historic Mill Valley Lumber Yard is a place to shop, eat, enjoy and relax. Mill Valley has been called "one of America's best small towns" for its well-preserved downtown, hopping music scene, and stunning natural surroundings. It is also well known for the Dipsea Race, the oldest trail race in America that winds from downtown Mill Valley, through Muir Woods’ towering redwoods and onto the Pacific Ocean.
Is Mill Valley, CA expensive?
Mill Valley, California's cost of living is 100% higher than the national average. Mill Valley's housing expenses are 270% higher than the national average and the utility prices are 32% higher than the national average. Transportation expenses like bus fares and gas prices are 38% higher than the national average.
Is Mill Valley, CA a good area?
Mill Valley is in Marin County and is one of the best places to live in California. Living in Mill Valley offers residents a dense suburban feel and most residents own their homes. In Mill Valley, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Mill Valley and residents tend to be liberal.
Sources
Mill Valley Recreation and Community Services Department
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