Mindfulness Classes Near Me

Morton PA Holistic Wellness Coach,Integrative Mental Health Professional,Behavior Change Specialist Counselor,Wellness Coach,Anxiety Therapist,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Counseling,Grief Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Menopause Specialist,Fatigue Specialist,PMS Specialist,Gut Health Specialist,Joint Pain Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Holistic Therapist,Chronic Pain Specialist,Digestive Issues,Behavior Modification Therapy,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Gut Health,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,PTSD Treatment,Wellness Practitioner,Self Care,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness,Breathing Exercise
Christine Sides

Christine Sides

Holistic Wellness Coach Integrative Mental Health Professional Behavior Change Specialist

English

Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…


Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Kingsbridge Devon UK Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher.,Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance..,CBT practitioner (Academy of Applied Psychology) Yoga Instructor,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Obesity Care,Women's Health,Relaxation Technique,Goal Setting,Mindfulness Class,Chronic Fatigue Specialist,Fatigue Specialist,Yoga Nidra,Weight Loss Program,Chronic Pain Specialist,Diabetes Specialist,Cholesterol Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,iRest Yoga Nidra,Self Care,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
George May

George May

Irest level 1 Yoga Nidra teacher/Yoga International and a certified meditation teacher. Gentle meditation and iRest Yoga Nidra for seniors, beginers, and anyone seeking calm and emotional balance.. CBT practitioner (Academy of Applied Psychology)
Offers virtual services

English

I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc. Health Coach,Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Healer,Chef,Essential Oil,Holistic Health,Mental Health,Quit Smoking Hypnosis,Weight Loss Hypnosis,Holistic Medicine,Grief Counseling,Nutrition Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist,Food Allergist,Self Esteem Coach,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Liver Support,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Hashimoto Disease,Thyroid Specialist,Lyme Disease Specialist,Inflammation Specialist,PMS Specialist,Gut Health Specialist,Hormone Specialist,Adrenal Gland Specialist,Epstein Barr Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Depression Therapist,Resilience Coach,Liver Cleanse Specialist,Athlete Nutrition Plan,Digestive Health Specialist
Chris Ann Sepkowski

Chris Ann Sepkowski

Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.
Offers virtual services

English

So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …


Frequently asked questions

 

How can I make a same-day appointment with a Therapeutic Massage in Los Osos?

Same day appointments are available with many Therapeutic Massage Therapists. For the most part, clients who use Sofia to search for a Therapeutic Massage in Los Osos can schedule an appointment and see the Therapeutic Massage within 24 hours. You can search for real-time availability of Therapeutic Massage Therapists in Los Osos and make an appointment online today.

 


How can I book an appointment online with a Therapeutic Massage in Los Osos?

Sofia is a free online service that helps clients find Therapeutic Massage Therapists in Los Osos and book appointments instantly. You can search for Los Osos Therapeutic Massage Therapists by symptom, health goal or visit reason. You can explore Therapeutic Massage services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Therapeutic Massage in Los Osos?

You can use Sofia to find Therapeutic Massage Therapists in Los Osos who are highly rated. View each Therapeutic Massage Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Therapeutic Massage in Los Osos?

Almost all Therapeutic Massage Therapists in Los Osos on Sofia have virtual visits available. Every Therapeutic Massage can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Los Osos Therapeutic Massage who sees clients after hours?

On Sofia, you can search specifically for Los Osos Therapeutic Massage Therapists with availability after normal business hours.

 


How can I find same day appointments near me for Therapeutic Massage Therapists in Los Osos?

Sofia lets you see real-time availability for Therapeutic Massage Therapists in Los Osos. Many Therapeutic Massage Therapists offer same day appointments.  

 


How can I find a Therapeutic Massage in Los Osos who sees clients during the weekend?

Sofia let's you see real-time availability for Therapeutic Massage Therapists in Los Osos. Many Therapeutic Massage Therapists offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Therapeutic Massage Therapists in Los Osos?

Sofia lets you search for live group classes from the leading Therapeutic Massage Therapists. You can sign up for individual virtual group classes from Therapeutic Massage Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Therapeutic Massage products in Los Osos?

Sofia lets you shop for Therapeutic Massage Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Therapeutic Massage Therapists page directly. 

 


How can I find live classes near me with Therapeutic Massage Therapists in Los Osos?

Sofia lets you take live classes from leading Therapeutic Massage Therapists. You can sign up for virtual group classes from Therapeutic Massage Therapists today.

 


Where can I find a licensed and credentialed Therapeutic Massage near me in Los Osos?

Sofia lets you search for educated, licensed, and credentialed Therapeutic Massage Therapists professionals. You can ensure you are booking with the right Therapeutic Massage for you based on credentials, language, and more.

 


 

Los Osos, CA

 

Los Osos is an unincorporated town in San Luis Obispo County, California, United States. Located on the Central Coast of California, Los Osos had a reported population of 14,465 in 2020. For statistical purposes, the United States Census Bureau has defined Los Osos as a census-designated place (CDP).

Northern Chumash people, known in their language as yak titʸu titʸu yak tiłhini, are the first inhabitants of the Los Osos area, as well as much of San Luis Obispo County. The Northern Chumash place named Petpatsu has been identified to be near or within the area of Los Osos. These peoples traditionally rely on the harvesting of fish and shellfish (e.g. Macoma nasuta) from Morro Bay, as well as the harvesting of acorns and vegetables from the surrounding areas. There is a large Northern Chumash archaeological site on a stabilized sand dune in Los Osos dating to at least as early as 1200 CE. The remains of two Northern Chumash people were removed from a site at Sweet Springs Nature Preserve dating to around 1700 BCE and were later inventoried under NAGPRA and are possibly in the process of repatriation to the individuals' descendants. Cabrillo first encountered the Chumash in the year 1542. Today, Northern Chumash people are as of yet federally unrecognized, but continue to organize themselves under the Northern Chumash Tribal Council, which is headquartered in Los Osos.

Located in the Los Osos Valley, Los Osos is largely a bedroom community for San Luis Obispo, which is 10.6 miles (17.1 km) east, and to a lesser extent, Morro Bay, which is 2.3 miles (3.7 km) to the north. There is a small business district concentrated in just a few blocks along Los Osos Valley Road, and several shops servicing the Baywood section of Los Osos, near the bay. The rest of the town is almost entirely residential. Its population is approximately 14,500 and the total population at build-out is limited to approximately 26,000.

According to the United States Census Bureau, the CDP covers an area of 12.8 square miles (33.1 km2), 99.84% of it land, and 0.16% of it water. The census definition of the area may not precisely correspond to the local understanding of the area with the same name.

Los Osos focuses on health and wellness. Explore the parks, facilities, and programs offered by the Los Osos Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Some popular options include Five Seasons Pilates and Sweat Therapy Fitness Studio. Discover the walking and biking trails in and around Los Osos, such as the Elfin Forest and the Los Osos Community Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Los Osos, CA are Elfin Forest, Montaña de Oro State Park, and Los Osos Oaks State Reserve.

Population: 15,048 (2023). ZIP Code: 93402, 93412. Area code(s): 805. Elevation: 200 ft. Area: 12.783 sq mi (33.110 km2).

 

FAQs

Is Los Osos, CA a good place to live?

Living in Los Osos offers residents a suburban-rural mix feel and most residents own their homes. Many young professionals and retirees live in Los Osos and residents tend to lean conservative. The public schools in Los Osos are highly rated.

 

Is Los Osos, CA expensive to live in?

Los Osos, California gets a BestPlaces Cost of Living score of 146.1, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 46.1% higher than the U.S. average and 2.5% higher than the average for California. A typical home costs $797,000, which is 135.7% more expensive than the national average of $338,100 and 8.7% more expensive than the average California home, at $733,500. To live comfortably in Los Osos, California, a minimum annual income of $152,640 for a family, and $64,400 for a single person is recommended.

 

Is Los Osos Valley, CA safe?

The crime rate in Los Osos is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Los Osos is 1 in 62. Based on FBI crime data, Los Osos is not one of the safest communities in America. Relative to California, Los Osos has a crime rate that is higher than 42% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

County of San Luis Obispo

Los Osos Recreation and Community Services Department

Five Seasons Pilates 

Sweat Therapy Fitness Studio

Massage Therapy Center

Elfin Forest 

Los Osos Community Park

Elfin Forest

Montaña de Oro State Park

Los Osos Oaks State Reserve

Niche

Best Places

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.