Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Georgianne (Georgi) Crowell is an International Board Certified Lactation Consultant and public health professional committed to supporting families and communities through education and empowerment. With a Master of Public Health from the University of Rochester and a Bachelor of Science in Biolog…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Los Altos, CA
Los Altos is a city in Santa Clara County, California, in the San Francisco Bay Area. The population was 31,625 according to the 2020 census.
Most of the city's growth occurred between 1950 and 1980. Originally an agricultural town with many summer cottages and apricot orchards, Los Altos is now an affluent bedroom community on the western edge of Silicon Valley, serving as a major source of commuters to other parts of Silicon Valley. Los Altos strictly limits commercial zones to the downtown area and small shopping and office parks lining Foothill Expressway and El Camino Real.
The area was originally called "Banks and Braes". Paul Shoup, an executive of the Southern Pacific Railroad, and his colleagues formed the Altos Land Company in 1906 and started the development of Los Altos. The company acquired 140 acres (57 ha) of land from Sarah Winchester. Shoup wanted to link Palo Alto and Los Gatos by making Los Altos a commuter town. It continued a train-a-day operation to and from San Francisco.
In 1908, Southern Pacific Railroad began running steam train service through Los Altos (April 19, 1908) with five trains per day. Two freight cars served as a train depot. Also, the first commercial building, Eschenbruecher's Hardware, was built downtown. In 1913, the craftsman-style Los Altos train station was built at 288 First Street.
Los Altos is bordered by Los Altos Hills to the west, Palo Alto to the west and northwest, Mountain View to the northwest and northeast, Sunnyvale to the east, and Cupertino to the southeast.
Los Altos is crossed by three creeks that flow north to San Francisco Bay, Adobe Creek on its western boundary, Stevens Creek on its eastern boundary, and Permanente Creek in the middle. Hale Creek is tributary to Permanente Creek, and Permanente Creek is now largely diverted to Stevens Creek by a diversion channel. All three creeks originate on the flanks of Black Mountain.
Los Altos emphasizes health and wellness. Explore the parks, facilities, and programs the Los Altos Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Pilates, and Jazzercise Los Altos Community Center Fitness. Discover the walking and biking trails in and around Los Altos, such as the Hidden Villa and the Foothills Nature Preserve. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Los Altos, CA are the Los Altos History Museum, Redwood Grove Nature Preserve, and Shoup Park.
Population: 31,625 (2020). ZIP code: 94024. Area code: 650. Elevation: 157 ft (48 m). Area: 6.54 sq mi (16.94 km2).
FAQs
Is Los Altos, CA expensive?
Los Altos, California's cost of living is 195% higher than the national average. Los Altos's housing expenses are 690% higher than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 24% higher than the national average.
Is Los Altos, CA a good place to live?
Los Altos is in Santa Clara County and is one of the best places to live in California. Living in Los Altos offers residents a dense suburban feel and most residents own their homes. In Los Altos there are a lot of restaurants, coffee shops, and parks. Many retirees live in Los Altos and residents tend to have moderate political views.
What is Los Altos, CA crime rate?
The crime rate in Los Altos is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Los Altos is 1 in 79. Based on FBI crime data, Los Altos is not one of the safest communities in America. Relative to California, Los Altos has a crime rate that is higher than 31% of the state's cities and towns of all sizes.
Sources
Los Altos’s Recreation and Community Services Department
Jazzercise Los Altos Community Center Fitness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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