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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Laguna Hills, CA
Laguna Hills is a city in southern Orange County, California, United States. Its name refers to its proximity to Laguna Canyon and the much older Laguna Beach. Other newer cities nearby—Laguna Niguel and Laguna Woods—are similarly named. The population was 31,374 at the 2020 census.
According to the United States Census Bureau, the city has a total area of 6.7 square miles (17 km2). 6.7 square miles (17 km2) of it is land and 0.025 square miles (0.065 km2) of it (0.37%) is water.
Laguna Hills was built on one of the major land grants developed during the Rancho era. Following Mexico's independence from Spain in 1821, those who had served in the government or who had friends in authority were given vast lands for cattle grazing. Rancho Lomas de Santiago, Rancho San Joaquin, and Rancho Niguel covered much of the western portion of the Saddleback Valley. Don Juan Avila was granted the 13,000-acre Rancho Niguel on which Laguna Hills is located.
In 1894, Lewis Moulton purchased Rancho Niguel from Don Juan Avila and increased the original grant to 22,000 acres (89 km2). Moulton and his partner, Jean Piedra Daguerre, used the ranch to raise sheep and cattle. The Moulton Ranch was eventually subdivided in the early 1960s, and part of the division became today's Laguna Hills.
Incorporation efforts began in 1987 and on March 5, 1991, 86% of the residents voted in favor of forming the City of Laguna Hills. On December 20, 1991, Laguna Hills officially became a City. Subsequent annexations have included the North Laguna Hills (1996) and the "Westside Annexation" (2000) areas. The latter included 149 acres (0.60 km2) of residential land, including the Aliso Viejo Community Association's Sheep Hills Park
Laguna Hills gives importance to health and wellness. Explore the parks, facilities, and programs the Laguna Hills Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Motion Fitness Group, and Fort Fitness. Discover the walking and biking trails in and around Laguna Hills, such as the Hidden Trail Park and the Sheep Hills Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Laguna Hills, CA are Moulton Museum, Big Air Trampoline Park, and Pretend City Children's Museum.
Population: 30,243 (2023). ZIP codes: 92637, 92653–92654, 92656. Area code: 949. Elevation: 364 ft (111 m). Area: 6.7 square miles (17 km2).
FAQs
Is Laguna Hills, CA expensive?
The median home price in Laguna Hills is $845,000 with a median price per sqft of $581. The cost of living index for housing estimates the cost of housing in Laguna Hills to be 248.2% of the national average. This makes it one of the most expensive cities in the US.
Is Laguna Hills, CA a nice place to live?
Laguna Hills is in Orange County and is one of the best places to live in California. Living in Laguna Hills offers residents a dense suburban feel and most residents own their homes. In Laguna Hills, there are a lot of coffee shops and parks. Many young professionals live in Laguna Hills and residents tend to have moderate political views.
What is the crime rate in Laguna Hills, CA?
The crime rate in Laguna Hills is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Laguna Hills is 1 in 64. Based on FBI crime data, Laguna Hills is not one of the safest communities in America. Relative to California, Laguna Hills has a crime rate that is higher than 41% of the state's cities and towns of all sizes.
Sources
Laguna Hills Recreation and Community Services Department
Pretend City Children's Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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