I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
How can I make a same-day appointment with a Sleep Coach in Lafayette?
Same day appointments are available with many Sleep Coaches. For the most part, clients who use Sofia to search for a Sleep Coach in Lafayette can schedule an appointment and see the Sleep Coach within 24 hours. You can search for real-time availability of Sleep Coaches in Lafayette and make an appointment online today.
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Lafayette, CA
Lafayette is a city in Contra Costa County, California, United States. As of 2020, the city's population was 25,391. It was named after the Marquis de Lafayette, a French military officer of the American Revolutionary War.
Before the colonization of the region by Spain, Lafayette, and its vicinity were inhabited by the Saclan tribe of the indigenous Bay Miwok. Ohlone also populated some of the areas along Lafayette Creek. The indigenous inhabitants' first contact with Europeans was in the late 18th century, when Catholic missions were founded in the region. These initial contacts developed into conflict, with years of armed struggle, including a battle on what is currently Lafayette soil in 1797 between the Saclan and the Spanish, eventually resulting in the subjugation of the native population.
Most of Lafayette was given as a Mexican land grant, Rancho Acalanes to Candelario Valencia in 1834. The name Acalanes seems to have come from the name of a native village in the area, Ahala-n.
American settlement started with the arrival of Elam Brown from St. Joseph, Missouri, in 1846. He purchased Rancho Acalanes in 1848. The settlement continued to steadily grow due to its proximity to San Francisco; starting with Brown's group of 18 settlers, by the census in 1852, 76 people were listed as living in the area.[11] Brown founded a mill in 1853.
Lafayette is located at 37°53′09″N 122°07′05″W. According to the United States Census Bureau, the city has a total area of 15.4 square miles (40 km2). 15.2 square miles (39 km2) of it is land and 0.2 square miles (0.52 km2) of it (1.08%) is water.
The ciy is part of the greater San Francisco Bay Area and has its own station on the BART public transit system. Lafayette is situated between Walnut Creek, Moraga, and Orinda, and, together with the latter two towns, is considered locally as part of "Lamorinda".
Lafayette emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Lafayette Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise, Orangetheory Gym, and Gillham Fitness. Discover the walking and biking trails in and around Lafayette, such as the Lafayette-Moraga Regional Trail and Brook Street Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lafayette, CA are Lafayette Reservoir, Bedford Gallery, and Briones Regional Park.
ZIP Code: 94549. Population: 25,208 (2021). Elevation: 320′. Area code: 925. Area: 15.21 sq mi (39.39 km2).
FAQs
Is Lafayette, CA a good place to live?
Lafayette is in Contra Costa County and is one of the best places to live in California. Living in Lafayette offers residents a sparse suburban feel and most residents own their homes. In Lafayette, there are a lot of coffee shops and parks. Many retirees live in Lafayette and residents tend to have moderate political views.
What is Lafayette, CA known for?
The City was incorporated in 1968, although settlement of the area began in 1848. Lafayette is noted for its high quality of life with top-rated schools, low crime rate, small town downtown, clean air, mild climate, and oak tree-studded hills. Located between Berkeley and Walnut Creek, Lafayette has its own Bay Area Rapid Transit station (BART) and is only a 25-minute BART ride from San Francisco.
Is Lafayette, CA expensive?
Lafayette is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Lafayette is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Lafayette Recreation and Community Services Department
Lafayette-Moraga Regional Trail
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