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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Frequently asked questions
How can I make a same-day appointment with a Fitness Coach in Lafayette?
Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Lafayette can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Lafayette and make an appointment online today.
How can I book an appointment online with a Fitness Coach in Lafayette?
Sofia is a free online service that helps clients find Fitness Coaches in Lafayette and book appointments instantly. You can search for Lafayette Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Fitness Coach in Lafayette?
You can use Sofia to find Fitness Coaches in Lafayette who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Fitness Coach in Lafayette?
Almost all Fitness Coaches in Lafayette on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Lafayette Fitness Coach who sees clients after hours?
On Sofia, you can search specifically for Lafayette Fitness Coaches with availability after normal business hours.
How can I find same day appointments near me for Fitness Coaches in Lafayette?
Sofia lets you see real-time availability for Fitness Coaches in Lafayette. Many Fitness Coaches offer same day appointments.
How can I find a Fitness Coach in Lafayette who sees clients during the weekend?
Sofia let's you see real-time availability for Fitness Coaches in Lafayette. Many Fitness Coaches offer appointments on Saturdays and Sundays.
How can I find group classes near me from Fitness Coaches in Lafayette?
Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Fitness Coach products in Lafayette?
Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly.
How can I find live classes near me with Fitness Coaches in Lafayette?
Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.
Where can I find a licensed and credentialed Fitness Coach near me in Lafayette?
Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.
Lafayette, CA
Lafayette is a city in Contra Costa County, California, United States. As of 2020, the city's population was 25,391. It was named after the Marquis de Lafayette, a French military officer of the American Revolutionary War.
Before the colonization of the region by Spain, Lafayette, and its vicinity were inhabited by the Saclan tribe of the indigenous Bay Miwok. Ohlone also populated some of the areas along Lafayette Creek. The indigenous inhabitants' first contact with Europeans was in the late 18th century, when Catholic missions were founded in the region. These initial contacts developed into conflict, with years of armed struggle, including a battle on what is currently Lafayette soil in 1797 between the Saclan and the Spanish, eventually resulting in the subjugation of the native population.
Most of Lafayette was given as a Mexican land grant, Rancho Acalanes to Candelario Valencia in 1834. The name Acalanes seems to have come from the name of a native village in the area, Ahala-n.
American settlement started with the arrival of Elam Brown from St. Joseph, Missouri, in 1846. He purchased Rancho Acalanes in 1848. The settlement continued to steadily grow due to its proximity to San Francisco; starting with Brown's group of 18 settlers, by the census in 1852, 76 people were listed as living in the area.[11] Brown founded a mill in 1853.
Lafayette is located at 37°53′09″N 122°07′05″W. According to the United States Census Bureau, the city has a total area of 15.4 square miles (40 km2). 15.2 square miles (39 km2) of it is land and 0.2 square miles (0.52 km2) of it (1.08%) is water.
The ciy is part of the greater San Francisco Bay Area and has its own station on the BART public transit system. Lafayette is situated between Walnut Creek, Moraga, and Orinda, and, together with the latter two towns, is considered locally as part of "Lamorinda".
Lafayette emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Lafayette Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Jazzercise, Orangetheory Gym, and Gillham Fitness. Discover the walking and biking trails in and around Lafayette, such as the Lafayette-Moraga Regional Trail and Brook Street Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Lafayette, CA are Lafayette Reservoir, Bedford Gallery, and Briones Regional Park.
ZIP Code: 94549. Population: 25,208 (2021). Elevation: 320′. Area code: 925. Area: 15.21 sq mi (39.39 km2).
FAQs
Is Lafayette, CA a good place to live?
Lafayette is in Contra Costa County and is one of the best places to live in California. Living in Lafayette offers residents a sparse suburban feel and most residents own their homes. In Lafayette, there are a lot of coffee shops and parks. Many retirees live in Lafayette and residents tend to have moderate political views.
What is Lafayette, CA known for?
The City was incorporated in 1968, although settlement of the area began in 1848. Lafayette is noted for its high quality of life with top-rated schools, low crime rate, small town downtown, clean air, mild climate, and oak tree-studded hills. Located between Berkeley and Walnut Creek, Lafayette has its own Bay Area Rapid Transit station (BART) and is only a 25-minute BART ride from San Francisco.
Is Lafayette, CA expensive?
Lafayette is part of the Oakland-Berkeley-Livermore Metro Div. metro area, which is ranked 12 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Lafayette is estimated to be 140% of the national average making it one of the more expensive cities in the US. The total monthly expenditure you can expect to incur depends on the cost of housing, food, utilities, transportation, healthcare, and other miscellaneous goods and services.
Sources
Lafayette Recreation and Community Services Department
Lafayette-Moraga Regional Trail
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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