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Welcome Everyone! I am excited to work with each and every one of you. My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
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Welcome, I’m so glad you’re here. My name is Marinella, and I am a Certified Ayurvedic Practitioner and Holistic Counselor. My journey with Ayurveda began through my own healing after being diagnosed with Multiple Sclerosis. Guided by a mentor, I discovered a conscious, holistic way of living th…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
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Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
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La Presa, CA
La Presa is a census-designated place (CDP) in the East County region of San Diego County, California, United States. The population was 34,169 at the 2010 census, up from 32,721 at the 2000 census.
La Presa belonged to the neighboring Spring Valley CDP from its inception in 1970 through 1990. It is still considered part of Spring Valley in informal usage and addresses in the CDP continue to use the name Spring Valley. It was named after the Sweetwater Dam. La Presa is served by a 91977 ZIP code, which is considered Spring Valley according to the USPS.
La Presa is located at 32°42′43″N 117°0′14″W (32.712057, -117.003862). According to the United States Census Bureau, the CDP has a total area of 6.0 square miles (16 km2). 5.5 square miles (14 km2) of it is land and 0.5 square miles (1.3 km2) of it (8.67%) is water.
At the 2010 census, La Presa had a population of 34,169. The population density was 5,678.3 inhabitants per square mile (2,192.4/km2). The racial makeup of La Presa was 9,045 (24.0%) White, 4,428 (13.0%) African American, 282 (0.8%) Native American, 3,958 (10.5%) Asian, 410 (1.2%) Pacific Islander, 8,238 (24.1%) from other races, and 2,535 (7.4%) from two or more races. Hispanic or Latino of any race were 19,279 persons (51.1%).
The census reported that 33,924 people (99.3% of the population) lived in households, 154 (0.5%) lived in non-institutionalized group quarters, and 91 (0.3%) were institutionalized.
La Presa gives importance to health and wellness. Join local fitness or wellness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include 2nd Chance Fitness and Kraken Fitness. Discover the walking and biking trails in and around La Presa, such as the Sweetwater Regional Park and the Sweetwater Reservoir. These trails offer opportunities for outdoor exercise and enjoyment of nature. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance.
The top sites in La Presa, CA are Sweetwater Regional Park, Sweetwater Reservoir, and Spring Valley County Park.
Population: 34,169 (2010). ZIP code: 91977. Area: 15.59 km². Area code: 619. Elevation: 351 ft.
FAQs
Is La Presa, CA a good place to live?
Living in La Presa offers residents a dense suburban feel and most residents own their homes. In La Presa, there are a lot of bars and parks. Many families live in La Presa and residents tend to be liberal. The public schools in La Presa are highly rated.
Is La Presa, CA expensive?
La Presa, California gets a BestPlaces Cost of Living score of 154.9, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 54.9% higher than the U.S. average and 3.3% lower than the average for California. A typical home costs $517,900, which is 53.2% more expensive than the national average of $338,100 and 29.4% less expensive than the average California home, at $733,500. To live comfortably in La Presa, California, a minimum annual income of $99,360 for a family, and $62,400 for a single person is recommended.
What is the crime rate in La Presa, CA?
La Presa, CA has a significantly lower rate of violent crime than the national average. The violent crime rate for La Presa is 18.6 compared to the national rate of 22.7. This indicates that La Presa residents are generally safer from incidents involving violence than people living in other parts of the United States.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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