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Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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English
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
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Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
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I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
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Mental Health Advocate, Socially Conscious Entrepreneur. I place high value on strengths of fairness, kindness and bravery. My lifelong love of learning and curiosity about the world around me have given me invaluable social intelligence, cultural awareness and perspective. My myriad profess…
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English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
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English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
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Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
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Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Same day appointments are available with many Mental Wellness Services. For the most part, clients who use Sofia to search for a Mental Wellness in La Mesa can schedule an appointment and see the Mental Wellness within 24 hours. You can search for real-time availability of Mental Wellness Services in La Mesa and make an appointment online today.
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How can I find live classes near me with Mental Wellness Services in La Mesa?
Sofia lets you take live classes from leading Mental Wellness Services. You can sign up for virtual group classes from Mental Wellness Services today.
Where can I find a licensed and credentialed Mental Wellness near me in La Mesa?
Sofia lets you search for educated, licensed, and credentialed Mental Wellness Services professionals. You can ensure you are booking with the right Mental Wellness for you based on credentials, language, and more.
La Mesa, CA
La Mesa is a city in San Diego County, located nine miles (14 kilometers) east of Downtown San Diego in Southern California. The population was 61,121 at the 2020 census, up from 57,065 at the 2010 census. Its civic motto is "The Jewel of the Hills."
La Mesa is bordered by the city of San Diego on the west and north, Spring Valley and Lemon Grove on the south, and El Cajon on the east. It includes the neighborhood of Grossmont.
According to the United States Census Bureau, the city has a total area of 9.1 square miles (24 km2). 9.1 square miles (24 km2) of it is land and 0.04 square miles (0.10 km2) of it (0.44%) is water.
Before European colonization, the area that is now La Mesa was home to the Kumeyaay. The Kumeyaay were a Yuman-speaking people who practiced horticulture and hunting and gathering. The Kumeyaay organized themselves into a federation of self-governed bands, or clans. Beginning in 1769, the Kumeyaay of La Mesa and the larger San Diego County region were enslaved by Spanish colonists or later forcibly relocated to reservations.
La Mesa in Spanish means "the table", or alternately "the plateau", relating to its geography. La Mesa was part of a larger tract, Mission San Diego de Alcalá, and was used by Spanish missionaries.
Through the years, the Spanish, Mexican, and American settlers valued La Mesa for its natural springs. In 1868, stockman Robert Allison moved to the area and purchased 4,000 acres of land from the heirs of Santiago Arguello, commandant of the Presidio of San Diego. This land became La Mesa, and the "Allison" natural springs were renamed the "La Mesa Springs." The importance of the springs is still reflected today in the name of the prominent "Spring Street," which passes through downtown La Mesa, and with the preservation of the spring house in Collier Park.
La Mesa places a strong emphasis on health and wellness. Join La Mesa Walks, a community program promoting physical activity and social connections through organized group walks in various neighborhoods. Access comprehensive healthcare services, including primary care, specialty care, emergency services, and wellness programs, at Sharp Grossmont Hospital, serving the La Mesa community. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Enjoy outdoor recreation at Lake Murray, featuring walking and jogging trails, picnic areas, fishing, and boating opportunities amidst scenic surroundings.
Top Sites in La Mesa, CA: La Mesa Depot Museum, Mt. Helix Park, Harry Griffen Park.
Population: 60,360 (2022). ZIP codes: 91941–91944. Area code: 619. Elevation: 528 ft (161 m). Incorporated: February 16, 1912. Area: 9.1 square miles (24 km2).
FAQs
Is La Mesa, CA a suburb of San Diego?
La Mesa is a suburb of San Diego with a population of 60,888. La Mesa is in San Diego County. Living in La Mesa offers residents an urban suburban mix feel and most residents rent their homes. In La Mesa, there are a lot of restaurants, coffee shops, and parks.
What is La Mesa, CA famous for?
The one-time silent-movie mecca still offers Secret Stairs and a famous climate. Known as the “Jewel of the Hills,” La Mesa embraces its past and retains its small-town character. History: In 1869, rancher Robert Allison bought thousands of acres in the region.
What is the cost of living in La Mesa, CA?
La Mesa's housing expenses are 74% higher than the national average and the utility prices are 13% higher than the national average. Transportation expenses like bus fares and gas prices are 32% higher than the national average. La Mesa has grocery prices that are 12% higher than the national average.
Sources
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