Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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My name is Guadalupe Santillan, and I am a Certified Aromatherapist and Ayurveda Wellness Consultant. My products are made with 100% natural ingredients to promote a non-toxic environment to your mind, body, and soul. Aside from my products, I also offer consultations and develop personalized Arom…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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As a Certified Holistic Health Consultant, I’m dedicated to supporting women through all stages of life. In today’s fast-paced world, self-care is essential. I’m passionate about guiding you through the complexities of holistic health, from nutrition and lifestyle practices to aromather…
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As a dedicated health coach based in the vibrant city of New Orleans, I am passionate about empowering individuals to achieve their optimal health and wellness. With a background in health promotion and disease prevention, I bring a comprehensive and personalized approach to each client's unique jo…
Sandra is a functional/holistic nutritional practitioner. She obtained a Master's degree in Integrative Healthcare from the American College of Healthcare Sciences. She has a passion for anatomy and nutrition. She has a history of working with a functional chiropractor and as a medical massage ther…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
How can I make a same-day appointment with a Sports Nutritionist in La Mesa?
Same day appointments are available with many Sports Nutritionists. For the most part, clients who use Sofia to search for a Sports Nutritionist in La Mesa can schedule an appointment and see the Sports Nutritionist within 24 hours. You can search for real-time availability of Sports Nutritionists in La Mesa and make an appointment online today.
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Almost all Sports Nutritionists in La Mesa on Sofia have virtual visits available. Every Sports Nutritionist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
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Sofia lets you see real-time availability for Sports Nutritionists in La Mesa. Many Sports Nutritionists offer same day appointments.
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Sofia lets you take live classes from leading Sports Nutritionists. You can sign up for virtual group classes from Sports Nutritionists today.
Where can I find a licensed and credentialed Sports Nutritionist near me in La Mesa?
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La Mesa, CA
La Mesa is a city in San Diego County, located nine miles (14 kilometers) east of Downtown San Diego in Southern California. The population was 61,121 at the 2020 census, up from 57,065 at the 2010 census. Its civic motto is "The Jewel of the Hills."
La Mesa is bordered by the city of San Diego on the west and north, Spring Valley and Lemon Grove on the south, and El Cajon on the east. It includes the neighborhood of Grossmont.
According to the United States Census Bureau, the city has a total area of 9.1 square miles (24 km2). 9.1 square miles (24 km2) of it is land and 0.04 square miles (0.10 km2) of it (0.44%) is water.
Before European colonization, the area that is now La Mesa was home to the Kumeyaay. The Kumeyaay were a Yuman-speaking people who practiced horticulture and hunting and gathering. The Kumeyaay organized themselves into a federation of self-governed bands, or clans. Beginning in 1769, the Kumeyaay of La Mesa and the larger San Diego County region were enslaved by Spanish colonists or later forcibly relocated to reservations.
La Mesa in Spanish means "the table", or alternately "the plateau", relating to its geography. La Mesa was part of a larger tract, Mission San Diego de Alcalá, and was used by Spanish missionaries.
Through the years, the Spanish, Mexican, and American settlers valued La Mesa for its natural springs. In 1868, stockman Robert Allison moved to the area and purchased 4,000 acres of land from the heirs of Santiago Arguello, commandant of the Presidio of San Diego. This land became La Mesa, and the "Allison" natural springs were renamed the "La Mesa Springs." The importance of the springs is still reflected today in the name of the prominent "Spring Street," which passes through downtown La Mesa, and with the preservation of the spring house in Collier Park.
La Mesa places a strong emphasis on health and wellness. Join La Mesa Walks, a community program promoting physical activity and social connections through organized group walks in various neighborhoods. Access comprehensive healthcare services, including primary care, specialty care, emergency services, and wellness programs, at Sharp Grossmont Hospital, serving the La Mesa community. 345 Fit is a state-of-the-art facility furnished with a full range of exercise equipment to improve your cardiovascular and muscular fitness. Massage Therapy Center facilitates deep, long-lasting results in a wide range of modalities, peeling away layers of stress, restoring mobility to injured muscle tissue, and easing stiffened joints and hot spots of pain. Healing Corner incorporates the healing properties of plants, herbs, cremes, oils, and minerals from around the world into a variety of unmatched spa services designed to reduce stress and enhance balance. Enjoy outdoor recreation at Lake Murray, featuring walking and jogging trails, picnic areas, fishing, and boating opportunities amidst scenic surroundings.
Top Sites in La Mesa, CA: La Mesa Depot Museum, Mt. Helix Park, Harry Griffen Park.
Population: 60,360 (2022). ZIP codes: 91941–91944. Area code: 619. Elevation: 528 ft (161 m). Incorporated: February 16, 1912. Area: 9.1 square miles (24 km2).
FAQs
Is La Mesa, CA a suburb of San Diego?
La Mesa is a suburb of San Diego with a population of 60,888. La Mesa is in San Diego County. Living in La Mesa offers residents an urban suburban mix feel and most residents rent their homes. In La Mesa, there are a lot of restaurants, coffee shops, and parks.
What is La Mesa, CA famous for?
The one-time silent-movie mecca still offers Secret Stairs and a famous climate. Known as the “Jewel of the Hills,” La Mesa embraces its past and retains its small-town character. History: In 1869, rancher Robert Allison bought thousands of acres in the region.
What is the cost of living in La Mesa, CA?
La Mesa's housing expenses are 74% higher than the national average and the utility prices are 13% higher than the national average. Transportation expenses like bus fares and gas prices are 32% higher than the national average. La Mesa has grocery prices that are 12% higher than the national average.
Sources
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