Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Frequently asked questions
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Fresno, CA
Fresno is a major city in the San Joaquin Valley of California, United States. It is the county seat of Fresno County and the largest city in the greater Central Valley region. It covers about 115 square miles (300 km2) and had a population of 542,107 as of the 2020 Census, making it the fifth-most populous city in California, the most populous inland city in California, and the 33rd-most populous city in the nation.
Named for the abundant ash trees lining the San Joaquin River, Fresno was founded in 1872 as a railway station of the Central Pacific Railroad before it was incorporated in 1885. It has since become an economic hub of Fresno County and the San Joaquin Valley, with much of the surrounding areas in the Metropolitan Fresno region predominantly tied to large-scale agricultural production. Fresno is near the geographic center of California, approximately 220 miles (350 km) north of Los Angeles, 170 miles (270 km) south of the state capital, Sacramento, and 185 miles (300 km) southeast of San Francisco. Yosemite National Park is about 60 miles (100 km) to the north, Kings Canyon National Park 60 miles (100 km) to the east, and Sequoia National Park 75 miles (120 km) to the southeast. Fresno is also the third-largest majority-Hispanic city in the United States with 50.5% of its population being Hispanic in 2020.
Fresno has a total area of 116 square miles (300 km2) with 98.96% land covering 114.79 square miles (297.3 km2), and 1.04% water, 1.21 square miles (3.1 km2).
Fresno's location, very near the geographical center of California, places the city a comfortable distance from many of the major recreation areas and urban centers in the state. Just 60 mi (97 km) south of Yosemite National Park, it is the nearest major city to the park. Likewise, Sierra National Forest is 40 mi (64 km), Kings Canyon National Park is 60 mi (97 km) and Sequoia National Park is 75 mi (121 km). The city is located near several Sierra Nevada lakes including Bass Lake, Shaver Lake, and Huntington Lake. Fresno is also only two and a half hours from Monterey, Carmel, Big Sur, and the central coast.
Because Fresno sits at the junction of Highways 41 and 99 (SR 41 is Yosemite National Park's southern access road, and SR 99 bypasses Interstate 5 to serve the urban centers of the San Joaquin Valley), the city is a major gateway for Yosemite visitors coming from Los Angeles. The city also serves as an entrance into Sierra National Forest via Highway 168, and Sequoia and Kings Canyon National Parks via Highway 180.
Fresno has three large public parks, two in the city limits and one in county land to the southwest. Woodward Park, which features the Shinzen Japanese Gardens, boasts numerous picnic areas and several miles of trails. It is in North Fresno and is adjacent to the San Joaquin River Parkway. Roeding Park, near Downtown Fresno, is home to the Fresno Chaffee Zoo, and Rotary Storyland, and Playland. Kearney Park is the largest of the Fresno region's park system and is home to the historic Kearney Mansion and plays host to the annual Civil War Revisited, the largest reenactment of the Civil War on the west coast of the U.S.
In its 2023 ParkScore ranking, The Trust for Public Land, a national land conservation organization, reported that Fresno had one of the worst park systems among the 100 most populous U.S. cities, with only 5% of city land being used for parks and recreation. The survey measures median park size, park acres as percent of city area, residents' access to parks, spending on parks per resident, and playgrounds per 10,000 residents.
Health and wellness are paramount in Fresno, with the city offering various amenities and services to support the well-being of its residents. The Fresno Yosemite Health Care stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Fresno Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Warrior Fitness and Fort Washington Fitness. Discover the walking and biking trails in and around Fresno, such as the Lewis S. Eaton Trail and the San Joaquin River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Fresno, CA are Fresno Chaffee Zoo, Forestiere Underground Gardens, and Fresno Art Museum.
Population: 545,716 (2023). ZIP code: 93722. Area code(s): 559. Elevation: 308 ft. Area: 116.00 sq mi (300.43 km2).
FAQs
Is Fresno, CA a good place to live?
Living in Fresno offers residents a dense suburban feel and most residents rent their homes. In Fresno, there are a lot of parks. Many families and young professionals live in Fresno and residents tend to lean liberal. The public schools in Fresno are above average.
What is Fresno, CA known for?
With its fertile soil and ideal climate, the city is a major hub for agricultural production. Fresno is home to numerous farms and orchards, producing a wide variety of crops such as grapes, almonds, tomatoes, and citrus fruits. The city’s agricultural industry not only contributes to the local economy but also provides fresh and high-quality produce to the rest of the country.
Is Fresno, CA expensive to live in?
The cost of living in Fresno, CA is 21% lower than the state average and 9% higher than the national average. Fresno, CA housing is 5% more expensive than the U.S average, while utilities are about 28% pricier. When it comes to basic necessities such as food and clothing, groceries are around 0% in Fresno, CA than in the rest of the country, while clothing costs around 0%
Sources
Fresno Parks and Recreation Department
Forestiere Underground Gardens
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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