I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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How can I find a EMDR Therapy in El Centro who sees clients during the weekend?
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Where can I find a licensed and credentialed EMDR Therapy near me in El Centro?
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El Centro, CA
El Centro is a city and county seat of Imperial County, California, United States. El Centro is the largest city in the Imperial Valley, the east anchor of the Southern California Border Region, and the core urban area and principal city of the El Centro metropolitan area which encompasses all of Imperial County. El Centro is also the largest U.S. city to lie entirely below sea level (−42 feet or −13 meters). The city, located in southeastern California, is 113 miles (182 km) from San Diego and less than 20 miles (32 km) from the Mexican city of Mexicali.
The city was founded in 1906 by W. F. Holt and C.A. Barker, who purchased the land on which El Centro was eventually built for about $40 per acre ($100 per hectare) and invested $100,000 ($3,300,000 in 2022 dollars) in improvements. The modern city is home to retail, transportation, wholesale, and agricultural industries. There are also two international border crossings nearby for commercial and noncommercial vehicles. El Centro's census population as of 2020 was 44,322, up from 42,598 at the 2010 Census.
According to the United States Census Bureau, the city has a total area of 11.1 square miles (29 km2), of which over 99% is land. El Centro is located in the Imperial Valley (considered locally as synonymous with Imperial County). The city is 50 feet (15 m) below sea level and is the largest city in the United States below sea level. The Imperial Valley is in the Colorado Desert, an extension of the larger Sonoran Desert.
The agriculture industry's demand for water is supplied by canals diverting water from the nearby Colorado River. The Salton Sea was created after a 1905 flood from the Colorado River. The El Centro earthquake of 1940 had a moment magnitude of 6.9 and a maximum perceived intensity of X (Extreme) on the Mercalli intensity scale. It was the first major earthquake to be recorded by a strong-motion seismograph located next to a fault rupture. It was intensely studied by structural engineers and assumed to be typical until the Northridge earthquake of 1994. In this region, the geology is dominated by the transition of the tectonic plate boundary from rift to transverse fault. The southernmost strands of the San Andreas Fault connect the northernmost extensions of the East Pacific Rise. Consequently, the region is subject to earthquakes, and the crust is being stretched, resulting in a sinking of the terrain over time.
Spanish explorer Melchor Díaz was one of the first Europeans to visit the area around El Centro and Imperial Valley in 1540. The explorer Juan Bautista de Anza also explored the area in 1776 (an elementary school in El Centro now bears his name). Years later, after the Mexican–American War, the northern half of the valley was annexed by the U.S., while the southern half remained under Mexican rule. Small-scale settlement in natural aquifer areas occurred in the early 19th century (the present-day site of Mexicali), but the most permanent settlement (Anglo Americans on the U.S. side, Mexicans on the other side) was after 1900.
El Centro focuses on health and wellness. Explore the parks, facilities, and programs the El Centro Recreation and Community Services Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Solo Fitness, and Imperial Valley Fitness Community. Discover the walking and biking trails in and around El Centro, such as the Country Life RV Park and Bucklin Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in El Centro, CA are Salvation Mountain, East Jesus, and Imperial Valley Desert Museum.
Population: 44,230 (2024). ZIP codes: 92243-92244. Area codes: 442, 760. Elevation: −42 ft (−12 m). Area: 11.1 square miles (29 km2).
FAQs
What is El Centro, CA is known for?
Agriculture is the city's primary activity, and there is some manufacturing. Geothermal energy resources based on local well drilling have been developed. The Naval Air Facility–El Centro to the north is the “winter home” of the Blue Angels (the U.S. Navy's precision flying team).
Is El Centro, CA a good place to live?
Living in El Centro offers residents a dense suburban feel and most residents own their homes. In El Centro, there are a lot of parks. Many families live in El Centro and residents tend to be liberal.
What is the crime rate in El Centro, CA?
The crime rate in El Centro is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in El Centro is 1 in 40. Based on FBI crime data, El Centro is not one of the safest communities in America. Relative to California, El Centro has a crime rate that is higher than 73% of the state's cities and towns of all sizes.
Sources
El Centro’s Recreation and Community Services Department
Imperial Valley Fitness Community
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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