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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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Frequently asked questions
How can I make a same-day appointment with a Sound Therapy in El Cajon?
Same day appointments are available with many Sound Therapists. For the most part, clients who use Sofia to search for a Sound Therapy in El Cajon can schedule an appointment and see the Sound Therapy within 24 hours. You can search for real-time availability of Sound Therapists in El Cajon and make an appointment online today.
How can I book an appointment online with a Sound Therapy in El Cajon?
Sofia is a free online service that helps clients find Sound Therapists in El Cajon and book appointments instantly. You can search for El Cajon Sound Therapists by symptom, health goal or visit reason. You can explore Sound Therapy services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Sound Therapy in El Cajon?
You can use Sofia to find Sound Therapists in El Cajon who are highly rated. View each Sound Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Sound Therapy in El Cajon?
Almost all Sound Therapists in El Cajon on Sofia have virtual visits available. Every Sound Therapy can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a El Cajon Sound Therapy who sees clients after hours?
On Sofia, you can search specifically for El Cajon Sound Therapists with availability after normal business hours.
How can I find same day appointments near me for Sound Therapists in El Cajon?
Sofia lets you see real-time availability for Sound Therapists in El Cajon. Many Sound Therapists offer same day appointments.
How can I find a Sound Therapy in El Cajon who sees clients during the weekend?
Sofia let's you see real-time availability for Sound Therapists in El Cajon. Many Sound Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Sound Therapists in El Cajon?
Sofia lets you search for live group classes from the leading Sound Therapists. You can sign up for individual virtual group classes from Sound Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Sound Therapy products in El Cajon?
Sofia lets you shop for Sound Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Sound Therapists page directly.
How can I find live classes near me with Sound Therapists in El Cajon?
Sofia lets you take live classes from leading Sound Therapists. You can sign up for virtual group classes from Sound Therapists today.
Where can I find a licensed and credentialed Sound Therapy near me in El Cajon?
Sofia lets you search for educated, licensed, and credentialed Sound Therapists professionals. You can ensure you are booking with the right Sound Therapy for you based on credentials, language, and more.
El Cajon, CA
El Cajon is a city in San Diego County, California, United States, 17 mi (27 km) east of downtown San Diego. The city takes its name from Rancho El Cajón, which was named for the box-like shape of the valley that surrounds the city, and the origin of the city's common nickname "the Box".
According to the United States Census Bureau, the city has a total area of 14.4 square miles (37 km2), all land. It is bordered by San Diego and La Mesa on the west, Spring Valley on the south, Santee on the north, and unincorporated San Diego County on the east. It includes the neighborhoods of Fletcher Hills, Bostonia, and Rancho San Diego.
During Spanish rule (1769–1821), the government encouraged the settlement of territory now known as California by the establishment of large land grants called ranchos, from which the English word "ranch" is derived. Land grants were made to the Roman Catholic Church, which set up numerous missions throughout the region. In the early 19th century, mission padres' search for pastureland led them to the El Cajon Valley. Surrounding foothills served as a barrier to straying cattle and a watershed to gather the sparse rainfall. For years, the pasturelands of El Cajon supported the cattle herds of the mission and its native Indian converts.
Titles to plots of land were not granted to individuals until the Mexican era (1821–1846). The original intent of the 1834 secularization legislation was to have church property divided among the former mission Indians, but most of the grants were made to rich "Californios" of Spanish background who had long been casting envious eyes on the vast holdings of the Roman Catholic missions. In 1845, California Governor Pio Pico confiscated the lands of Mission San Diego de Alcala. He granted 11 square leagues (about 48,800 acres or 19,700 ha) of the El Cajon Valley to Dona Maria Antonio Estudillo, daughter of José Antonio Estudillo, alcalde of San Diego, to repay a $500 government obligation. The grant was originally called Rancho Santa Monica and encompassed present-day El Cajon, Bostonia, Santee, Lakeside, Flinn Springs, and the eastern part of La Mesa. It also contained the 28-acre (11 ha) Rancho Cañada de los Coches grant. Maria Estudillo was the wife of Don Miguel Pedrorena (1808–1850), a native of Madrid, Spain, who had come to California from Peru in 1838 to operate a trading business.
With the cession of California to the United States following the Mexican–American War, the 1848 Treaty of Guadalupe Hidalgo provided that the land grants would be honored. As required by the Land Act of 1851, a claim for Rancho El Cajon was filed by Thomas W. Sutherland, guardian of Pedrorena's heirs (his son, Miguel, and his three daughters, Victoria, Ysabel, and Elenain) with the Public Land Commission in 1852, confirmed by the U.S. Supreme Court, and the grant was patented in 1876. In 1868, Los Angeles land developer Isaac Lankershim bought the bulk of the Pedrorena's Rancho El Cajon holdings and employed Major Levi Chase, a former Union Army officer, as his agent. Chase received from Lankershim 7,624 acres (3,090 ha) known as the Chase Ranch. Lankershim hired Amaziah Lord Knox (1833–1918), a New Englander whom he had met in San Francisco, to manage Rancho El Cajon. In 1876, Knox established a hotel there to serve the growing number of people traveling between San Diego and Julian, where gold had been discovered in 1869. Room and board for a guest and horse cost $1 a night. The area became known as Knox's Corners and was later renamed. By 1878 25 families were living in the valley and a portion of the hotel lobby became the valley post office with Knox as the first postmaster.
El Cajon focuses on health and wellness. Explore the parks, facilities, and programs offered by El Cajon’s Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Crunch Fitness, and Jazzercise. Discover the walking and biking trails in and around El Cajon, such as the Valley View Truck Trail and the El Cajon Mountain. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top Sites in El Cajon, CA are Olaf Wieghorst Museum & Western Heritage Center, Shadow Mountain Community Church, San Diego Air & Space Museum Gillespie Field Annex
ZIP Code: 92020. Population: 105,432 (2021). Area code: 619. Elevation: 433 ft (132 m). Area: 14.51 sq mi (37.58 km2).
FAQs
Is El Cajon, CA a good place to live?
Living in El Cajon offers residents an urban suburban mix feel and most residents rent their homes. In El Cajon, there are a lot of coffee shops and parks. Many families live in El Cajon and residents tend to be liberal.
Is El Cajon, CA expensive to live in?
El Cajon is 28% more expensive than the national average. Housing costs in El Cajon are particularly high, with prices around 78% higher than the national average. Transportation costs are also above average, about 29% higher, and groceries are roughly 13% more expensive compared to the national average.
What does El Cajon mean in English?
In the early part of the nineteenth century, Spanish Mission Padres, who had founded San Diego Mission de Alcala in east Mission Valley, discovered the rich pasture land in the El Cajon Valley. Surrounded by foothills in every direction, the "Big Box Valley" became the namesake for the City ("El Cajon" translates to "the box" in Spanish). For years, these foothills served as a barrier for straying cattle of the San Diego Mission, as well as ideal terrain to capture sparse rainfall for the grasslands and fertile land for agriculture on the valley floor.
Sources
El Cajon’s Recreation and Community Services Department
Olaf Wieghorst Museum & Western Heritage Center
Shadow Mountain Community Church
San Diego Air & Space Museum Gillespie Field Annex
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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