Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Coach Hudson is Motivational speaker who uses his life experiences and resilient personality to inspire individual to pursue greatness. A Coach & Military veteran for 19 years, Trevor mentors on a variety of topics, sessions around Change Leadership, building resilient teams & members, team perform…
Hi, Hi, I'm Karine Zbinden, PhD. I am a Certified Life and Career Coach. I can help you: - find the clarity you need to define your goals - overcome self-doubt and build up your confidence - evaluate what skills you have and what skills you need to develop - make a step-by-s…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling. As a life coach, I facilitate the growth of my clients by…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Are you ready to take the next step toward a healthier, more balanced life? As a passionate Wellness and Lifestyle Coach with over 20 years of experience, I specialize in guiding individuals like you to achieve their fullest potential—both personally and professionally. Imagine waking up eac…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Frequently asked questions
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Covina, CA
Covina is a city in the San Gabriel Valley region of Los Angeles County, California, United States, about 22 miles (35 km) east of Downtown Los Angeles The population was 51,268 according to the 2020 census, up from 47,796 at the 2010 census. The city's slogan, "One Mile Square and All There", was coined when the incorporated area of the city was only one square mile (2.6 km2).
Covina is bordered by West Covina, to its south and west side. Irwindale lies to the west, as well as the unincorporated area of Vincent, and the city of Baldwin Park. Azusa and Glendora are to the north, the unincorporated community of Charter Oak to the northeast, San Dimas to the east, the unincorporated area of Ramona and city of Pomona to the southeast.
Covina is located at 34°5′30″N 117°52′45″W (34.091609, -117.879193). The only freeway that passes through the area is a very small stretch of Interstate 10. Covina is centered in the midst of Interstate 210 (Foothill Freeway) to the north, Interstate 605 (San Gabriel River Freeway) to the west, State Route 57 (Orange Freeway) to the east, and Interstate 10 to the south.
The Southern Pacific Railroad, which reached Covina in 1884, and the Metrolink San Bernardino Line pass through the city just north of the downtown area. The city is served by Covina station.The town is located at the foot of the San Gabriel Mountains in the San Gabriel Valley.[12] According to the United States Census Bureau, the city has a total area of 7.0 square miles (18 km2)—99.78% of it is land and 0.22% of it is water.
Present-day Covina was originally within the homelands of the indigenous Tongva people for 5,000 to 8,000 years. In the 18th century it became part of Rancho La Puente in Alta California, a 1770s Spanish colonial and 1842 Mexican land grant.
The city of Covina was founded in 1882 by Joseph Swift Phillips, on a 2,000-acre (8.1 km2) tract that was purchased from the holdings of John Edward Hollenbeck, one of the 1842 grantees of Rancho La Puente. In 1875 Hollenbeck had purchased a failed coffee plantation from three Costa Rican brothers, Pedro Maria Badilla, Julian Badilla, and Pedro Antonio Badilla; the latter purchased it from the heirs of Hollenbeck's 1842 co-grantee John A. Rowland. Four streets of Covina were named after these people, as well as Rancho La Puente, which include Badillo Street, Puente Street, Rowland Street, and Hollenbeck Avenue.
Health and wellness are paramount in Covina, with the city offering various amenities and services to support the well-being of its residents. The Inter-Community Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Covina Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Gold's Gym, Fitness 19 and Anytime Fitness. Discover the walking and biking trails in and around Covina, such as the Kahler Russell Park and Southern Avenue Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Covina, CA are Arrow Lodge Brewing, H.H. Dorje Chang Buddha III Cultural and Art Museum, and Galster Wilderness Park.
Population: 48,728 (2023). ZIP codes: 91722–91724. Elevation: 558 ft (170 m). Area code: 626. Area: 7.05 sq mi (18.26 km2).
FAQs
Is Covina CA a nice place to live?
Living in Covina offers residents an urban suburban mix feel and most residents own their homes. In Covina there are a lot of restaurants, coffee shops, and parks. Many families and young professionals live in Covina and residents tend to be liberal. The public schools in Covina are highly rated.
What is Covina, CA famous for?
Struck by the manner in which the valleys of the adjacent San Gabriel mountains seemed to form a natural cove around the lush vineyards that had been planted by the region's earliest settlers, Eaton combined the words cove and vine, and coined the name Covina for the new township. Covina was once at the center of the Southern California Citrus Belt, and for more then 50 years the cultivation of oranges and lemons was the city's economic mainstay. Citrus Avenue derives its name from the large groves of oranges that once covered the area.
What is the ethnicity of Covina CA?
Covina, CA is home to a population of 50.7k people, from which 92.3% are citizens. As of 2022, 24.6% of Covina, CA residents were born outside of the country (12.5k people). In 2022, there were 1.08 times more White (Hispanic) residents (11.6k people) in Covina, CA than any other race or ethnicity. There were 10.7k Other (Hispanic) and 9.17k White (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Covina Parks and Recreation Department
H.H. Dorje Chang Buddha III Cultural and Art Museum
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