Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
How can I make a same-day appointment with a Ashtanga Flow in Bell Gardens?
Same day appointments are available with many Ashtanga Flow Instructors. For the most part, clients who use Sofia to search for a Ashtanga Flow in Bell Gardens can schedule an appointment and see the Ashtanga Flow within 24 hours. You can search for real-time availability of Ashtanga Flow Instructors in Bell Gardens and make an appointment online today.
How can I book an appointment online with a Ashtanga Flow in Bell Gardens?
Sofia is a free online service that helps clients find Ashtanga Flow Instructors in Bell Gardens and book appointments instantly. You can search for Bell Gardens Ashtanga Flow Instructors by symptom, health goal or visit reason. You can explore Ashtanga Flow services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Ashtanga Flow in Bell Gardens?
You can use Sofia to find Ashtanga Flow Instructors in Bell Gardens who are highly rated. View each Ashtanga Flow Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Ashtanga Flow in Bell Gardens?
Almost all Ashtanga Flow Instructors in Bell Gardens on Sofia have virtual visits available. Every Ashtanga Flow can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Bell Gardens Ashtanga Flow who sees clients after hours?
On Sofia, you can search specifically for Bell Gardens Ashtanga Flow Instructors with availability after normal business hours.
How can I find same day appointments near me for Ashtanga Flow Instructors in Bell Gardens?
Sofia lets you see real-time availability for Ashtanga Flow Instructors in Bell Gardens. Many Ashtanga Flow Instructors offer same day appointments.
How can I find a Ashtanga Flow in Bell Gardens who sees clients during the weekend?
Sofia let's you see real-time availability for Ashtanga Flow Instructors in Bell Gardens. Many Ashtanga Flow Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Ashtanga Flow Instructors in Bell Gardens?
Sofia lets you search for live group classes from the leading Ashtanga Flow Instructors. You can sign up for individual virtual group classes from Ashtanga Flow Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Ashtanga Flow products in Bell Gardens?
Sofia lets you shop for Ashtanga Flow Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Ashtanga Flow Instructors page directly.
How can I find live classes near me with Ashtanga Flow Instructors in Bell Gardens?
Sofia lets you take live classes from leading Ashtanga Flow Instructors. You can sign up for virtual group classes from Ashtanga Flow Instructors today.
Where can I find a licensed and credentialed Ashtanga Flow near me in Bell Gardens?
Sofia lets you search for educated, licensed, and credentialed Ashtanga Flow Instructors professionals. You can ensure you are booking with the right Ashtanga Flow for you based on credentials, language, and more.
Bell Gardens, CA
Bell Gardens is a city in the U.S. state of California in the Los Angeles metropolitan area. Located in Los Angeles County, the city's population was 42,072 at the 2010 census, down from 44,054 at the 2000 census. Bell Gardens is part of the Gateway Cities Region, a largely urbanized region located in southeastern Los Angeles County.
Bell Gardens is notable for being one of only six Los Angeles County cities (out of 88 total) to permit casino gambling and for being home to the oldest building in Los Angeles County.
Bell Gardens is named after James George Bell, an American businessman. The “Gardens” in its name derives from the many Japanese who, early in Bell Gardens’ existence, established vegetable gardens and rice fields. The adjacent city of Bell is also named after James George Bell.
According to the United States Census Bureau, the city has a total area of 2.5 square miles (6.5 km2), over 99% of it land. Bell Gardens is bordered by Bell and Cudahy on the west, Commerce on the north and northeast, Downey on the southeast, and South Gate on the southwest. The city is about 10 miles (16 km) southeast of Downtown Los Angeles.
The area of Bell Gardens has a history dating back thousands of years. The Tongva established settlements in the area, including the village of Chokishgna. The village prospered until the arrival of the Spanish, after which it came under the influence of Mission San Gabriel in 1771.
In the late 18th century, when the area was associated with a large amount of land situated along the lower basin of the Rio Hondo area in Los Angeles County, Bell Gardens was once a bustling agricultural center for Californios during the Spanish Empire, 1509–1823, the Mexican government, 1823–1848, and the United States, after the Mexican-American War concluded in 1848.
Bell Gardens emphasizes health and wellness. Explore the parks, facilities, and programs offered by the Bell Gardens Recreation and Community Services Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Bell Gardens Sports Center, Health and Fitness Bell Gardens, and Training Mate. Discover the walking and biking trails in and around Bell Gardens, such as the Bell Gardens Ford Park Pond and the Bell Gardens Park Walk. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 37,110 (2025). ZIP codes: 90201, 90202. Area code: 213, 323. Elevation: 121 ft (37 m). Area: 2.46 sq mi (6.38 km2).
FAQs
What is Bell Gardens, CA famous for?
Bell Gardens is notable for being one of only six Los Angeles County cities (out of 88 total) to permit casino gambling and for being home to the oldest building in Los Angeles County. Bell Gardens is named after James George Bell, an American businessman. The “Gardens” in its name derives from the many Japanese who, early in Bell Gardens’ existence, established vegetable gardens and rice fields.
How expensive is it to live in Bell Gardens, CA?
Bell Gardens, California's cost of living is 36% higher than the national average. Bell Gardens's housing expenses are 73% higher than the national average and the utility prices are 11% higher than the national average. Transportation expenses like bus fares and gas prices are 28% higher than the national average.
What is the crime rate in Bell Gardens, CA?
The crime rate in Bell Gardens is considerably higher than the national average across all communities in America from the largest to the smallest, although at 15 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Bell Gardens is 1 in 66. Based on FBI crime data, Bell Gardens is not one of the safest communities in America. Relative to California, Bell Gardens has a crime rate that is higher than 39% of the state's cities and towns of all sizes.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)