
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …

I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…

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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

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Hello Everyone!!! My mission is to provide personalized, evidence-based medical and wellness guidance to individuals managing chronic conditions such as hypertension, polycystic ovarian syndrome (PCOS), insomnia, diabetes, hypothyroidism, anxiety disorders, and high cholesterol. My goal is to em…

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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-size-fits-all—it’s deeply pers…

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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey. Heal…

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…

Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…

Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…

I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…

Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …

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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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Yuma, AZ
Yuma is a city in and the county seat of Yuma County, Arizona, United States. The city's population was 93,064 at the 2010 census, up from the 2000 census population of 77,515.
Yuma is the principal city of the Yuma, Arizona, Metropolitan Statistical Area, which consists of Yuma County. According to the United States Census Bureau, the 2020 estimated population of the Yuma MSA is 203,247. According to Guinness World Records, Yuma is the "Sunniest City on Earth," promising "sunshine and warm weather at least 91% of the year." Anywhere from 70,000 to over 85,000 out-of-state visitors make Yuma their winter residence.
Yuma is in the state's southwest corner, in the Sonoran Desert, Yuma Desert sub-region. The area's first settlers for thousands of years were Native American cultures and historic tribes. Their descendants now occupy the Cocopah and Quechan reservations.
In 1540, Spanish colonial expeditions under Hernando de Alarcón and Melchior Díaz visited the area and immediately recognized the natural crossing of the Colorado River as an ideal spot for a city. The Colorado River narrows to slightly under 1,000 feet (300 m) wide in one area. Military expeditions that crossed the Colorado River at the Yuma Crossing include Juan Bautista de Anza (1774), the Mormon Battalion (1848), and the California Column (1862).
Yuma is near the borders of California to the west and Mexico to the south, and just west of the Gila River's confluence with the Colorado. The city is approximately 60 miles (100 km) from the Gulf of California (Sea of Cortez), a branch of the Pacific.
Yuma first appeared on the 1860 U.S. Census as the village of "Arizonia" (Arizona City) in what was then Arizona County, New Mexico Territory (see Arizona City (Yuma, Arizona) for details). It returned to Arizona City in 1870 and then became Yuma in 1873. On April 12, 1902, the village of Yuma was incorporated as a town. It was formally incorporated as a city on April 7, 1914.
As of the census of 2010, there were 93,064 people. There were 38,626 housing units in Yuma city, 79.5% of which were occupied housing units. The racial makeup of the city was 68.8% White, 3.2% Black or African American, 1.8% Native American, 1.9% Asian, 0.2% Pacific Islander, and 4.5% from two or more races. 54.8% of the population were Hispanic or Latino of any race.
Health and wellness are priorities in Yuma, with a range of facilities and programs dedicated to promoting residents' well-being. Montero Chiro offers chiropractic care for various conditions such as back pain, neck pain, headaches, and more. Advanced Chiropractic Clinic provides chiropractic adjustments, spinal decompression therapy, and other services. Align Chiropractic Center focuses on spinal health through chiropractic adjustments and corrective exercises. Radiant Thai Massage provides various spa services such as massages, body treatments, facials, and waxing. Affinity Day Spa & Salon offers spa services such as massages, body treatments, facials, waxing, and hair services. Oasis Spa provides a variety of spa treatments including massages, body wraps, facials, and hydrotherapy.
Top sites in Yuma, AZ are Yuma Territorial Prison State Historic Park, Yuma Crossing National Heritage Area Business Office, and Martha’s Garden.
Population: 100,858 (2023). ZIP codes: 85364–85367, 85369, 85350. Area code: 928. Elevation: 141 ft (43 m). Area: 106.7 square miles (276 km2).
FAQs
How close is Yuma, AZ to the ocean?
Yuma is near the borders of California to the west and Mexico to the south, and just west of the Gila River's confluence with the Colorado. The city is approximately 60 miles (100 km) from the Gulf of California (Sea of Cortez), a branch of the Pacific. According to the United States Census Bureau, the city has a total area of 106.7 square miles (276 km2), of which 106.6 square miles (276 km2) is land and 0.1 square miles (0.26 km2) (0.07%) is water.
What is Yuma, AZ is known for?
Yuma is the winter vegetable capital of the world, producing 91% of the leafy greens eaten in North America during the winter. Yuma is the 11th largest city in Arizona, with an estimated population (2010 Census) of 93,064. Yuma is home to the Marine Corps Air Station which houses thousands of Marines and their families. The Yuma population also nearly doubles from January to March with the sun-seeking snowbirds that visit Yuma, Arizona. The proximity to the border reflects the authenticity of our heritage with nearly 60 percent of county residents saying they are of Hispanic origin.
Why do people move to Yuma, AZ?
Yuma is the perfect destination for outdoor enthusiasts and adventurers who bask in 310 sunny days a year. Yuma's enviable setting allows residents to take advantage of outdoor activities year-round, including hiking, biking, golfing, and off-roading. Yumans enjoy a climate that mixes pure desert sunshine with the cool waters of the Colorado and Gila rivers. The community has an excellent K-12 education system, with over 30,000 students enrolled in the public school system. Yuma is home to Arizona Western Community College and satellite locations for the state’s three universities (ASU, NAU, and U of A).
Sources
Yuma Territorial Prison State Historic Park
Yuma Crossing National Heritage Area Business Office
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.