Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
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Scottsdale, AZ
Scottsdale is a city in the eastern part of Maricopa County, Arizona, United States, and is part of the Phoenix metropolitan area. Named Scottsdale in 1894 after its founder Winfield Scott, a retired U.S. Army chaplain, the city was incorporated in 1951 with a population of 2,000. At the 2020 census, the population was 241,361, which had grown from 217,385 in 2010. Its slogan is "The West's Most Western Town". Over the past two decades, it has been one of the fastest-growing cities in the United States.
Scottsdale is 31 miles from its Northern to Southernmost edge and covers 184.5 square miles. The city is bordered by the city of Phoenix to the West, Tonto National Forest to the North, the McDowell Mountains to the East, and the Salt River to the South.
The city is in the Salt River Valley, or the "Valley of the Sun", in the northern reaches of the Sonoran Desert. Scottsdale, 31 mi (50 km) long and 11.4 mi (18.3 km) wide at its widest point, shares boundaries with many other municipalities and entities. On the west, Scottsdale is bordered by Phoenix, Paradise Valley, and unincorporated Maricopa County land. Carefree is along the eastern boundary, as well as sharing Scottsdale's northern boundary with the Tonto National Forest. To the south Scottsdale is bordered by Tempe. The southern boundary is also occupied by the Salt River Pima-Maricopa Indian Community, which extends along the eastern boundary, which also borders Fountain Hills, the McDowell Mountain Regional Park, and more unincorporated Maricopa County land. The highest point is Butte Peak at an elevation of 4,890 ft.
According to the United States Census Bureau, the city has an area of 184.4 square miles (478 km2), of which 0.4 square miles (1.0 km2), or 0.24%, are water.
Scottsdale, AZ is known for its health and wellness centers and services. The CIVANA Wellness Resort & Spa offers a holistic approach to wellness, including spa treatments, fitness classes, healthy dining options, and wellness programs. The Body Lab provides fitness classes, personal training, and wellness services focused on enhancing physical health and well-being. Scottsdale Medical Imaging offers advanced medical imaging services, including MRI, CT scans, ultrasounds, and more, contributing to preventive and diagnostic healthcare. Mayo Clinic Hospital in Scottsdale is part of the renowned Mayo Clinic network, offering a wide range of medical services and specialties. HonorHealth Scottsdale Shea Medical Center is a comprehensive medical center providing various healthcare services, including emergency care, surgery, and specialized treatments. Spa Avania offers a serene environment with a variety of spa treatments, including massages, facials, body wraps, and more, using natural ingredients and innovative techniques.
Population: 245,236 (2023). ZIP codes: 85250–85264, 85266-85269, 85271. Area code: 480. Elevation: 2,165 ft (660 m). Area: 184.4 square miles (478 km2).
FAQs
What is special about Scottsdale, AZ?
Scottsdale is famous for its sprawling, luxurious resorts, championship golf courses, and high-end boutiques, but the heart of the city is Old Town Scottsdale. Scottsdale's thriving art scene supports numerous highly-rated museums. Explore the galleries along Marshall Way Arts District, home to a popular and long-running weekly downtown gallery art walk. Gorgeous weather and beautiful desert scenery draw hikers and other outdoor enthusiasts to the city's extensive parks and trails system.
Is Scottsdale the wealthiest city in Arizona?
Scottsdale is one of the most well-known cities in the state, thanks to its amazing golf courses and resorts. With a median household income of $91,042, it is our third wealthiest city in Arizona. The average home price in Scottsdale is $871,609, with real estate selling for as high as $21.8 million. Known as “The West’s most Western Town”, Scottsdale is a popular place to call home for wealthy retirees, business owners, and professionals alike.
Is Scottsdale, AZ or Phoenix better?
If you seek upscale, resort-like vibes, Scottsdale may be the ideal choice. If you prefer a more diverse, budget-friendly living option with a mix of laid-back and energetic social scenes, downtown Phoenix is likely the better fit for you. Downtown Phoenix is the urban heart of the city, featuring iconic cultural spots such as the Phoenix Art Museum, Heard Museum, and Arizona Science Center. Scottsdale, known for its upscale environment, boasts attractions like Old Town Scottsdale, where Western charm meets contemporary art galleries and high-end boutiques.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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