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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
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Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
English
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Safford, AZ
Safford is a city in Graham County, Arizona, United States. According to the 2020 Census, the population of the city is 10,129. The city is the county seat of Graham County.
Safford is the principal city of the Safford Micropolitan Statistical Area, which includes all of Graham County.
Safford is located at 32°49′24″N 109°42′53″W (32.823266, -109.714613). The Pinaleño Mountains sit prominently to the southwest of town. The Pinaleños have the greatest vertical relief of any mountain range in Arizona.
According to the United States Census Bureau, the city has a total area of 8.6 square miles (22 km2), of which 8.6 square miles (22 km2) is land and 0.03 square miles (0.078 km2) (0.18%) is water.
As of the census of 2020, there were 10,129 people in the city and the population density was 1,093.02 inhabitants per square mile (422.02/km2). The racial makeup of the city was 67.7% White, 1.1% Black or African American, 2.3% Native American, 0.8% Asian, 0.08% Pacific Islander, 17.4% from other races, and 17.4% from two or more races, 0.5% from three or more races, and 0.05% from four or five races. Hispanic or Latino of any race were 42.9% of the population.
According to the 2019 American Community Survey, There were 3,313 households, out of which 31.9% had children under the age of 18 living with them, 39.8% were married couples living together, 17.9% had a female householder with no male present, 6.9% had a male householder with no female present, and 35.3% were non-families. 27.7% of all households were made up of individuals, and 12.7% of these households had someone living alone who was 65 years of age or older. The average household size was 2.85 and the average family size was 3.55.
Health and wellness are one of the most important priorities of Safford. Bella Vita offers a full range of spa services including massages, facials, body treatments, and salon services. Reflections Body Spa is another option for therapeutic massage services, including Swedish, deep tissue, and prenatal massages. Uptown MediSpa is a beauty salon and spa offering services like massages, facials, waxing, and nail care for a comprehensive wellness experience. Banner Boswell Medical Center offers a range of medical services including emergency care, surgery, cardiology, oncology, and more. Arizona Grand Resort & Spa offers a variety of spa services including massages, facials, body treatments, and beauty services to help clients relax and rejuvenate. Well & Being Spa at Fairmont Scottsdale Princess offers a luxurious retreat with a range of spa treatments, fitness classes, and wellness programs.
Top Sites in Safford, AZ: Gila Box Riparian National Conservation Area, Glenn Meadows Park, and AZ Air Ventures.
Population: 10,297 (2022). Elevation: 2,917′. Area code: 928. ZIP codes: 85546. Area: 9.30 sq mi (24.07 km2).
FAQs
What is the history of Safford, AZ?
Safford was founded by Joshua Eaton Bailey, Hiram Kennedy, and Edward Tuttle, who came from Gila Bend, in southwestern Arizona. They left Gila Bend in the winter of 1873-74 because their work on canals and dams had been destroyed by high water the previous summer. Upon arrival early in 1874, the villagers laid out the town site, including a few crude buildings. The town is named after Arizona Territorial Governor Anson P. K. Safford. The Town of Safford was incorporated on October 10, 1901, and changed to City of Safford in 1955.
What makes Safford, AZ the perfect vacation place?
In Safford, the same modest cafés have been churning out excellent, home-style Mexican food for decades. If you need a surefire conversation starter, just ask a local to name his or her favorite haunt; then get ready to do some mouthwatering research. Once you’ve filled your belly, there are lots of ways to work off the calories in this high-desert hometown. From mid-May through October, you can take a guided tour to Mount Graham International Observatory, on the highest point in the Pinaleno Mountains. At Gila Box Riparian National Conservation Area, Bonita Creek is home to frogs, javelinas, black bears, and more than 140 birds – bring your binoculars and a picnic lunch!
Are there historical landmarks in Safford, AZ?
The Safford Theater, built in 1911, and established by Thomas Malcolm, began as an Airdrome Theater. On September 6, 1913, the theater showed its first talking movie. Arizona Bank and Trust was built in 1920 and located at 429 Main Street. According to its NRHP marker: "on May 28, 1921, the general public was invited to view the fine interior. Oddfellows Home was built in 1921 and is located at 808 8th Ave. The building underwent a restoration and parts of the ornamental statuary were recast and restored. Today it is part of the city of Safford office complex.
Sources
Gila Box Riparian National Conservation Area
Well & Being Spa at Fairmont Scottsdale Princess
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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