Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing.
I began studying the healing powe…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance.
As your coach, I will be with you on your journey, providing education and accountability t…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker.
I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…
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Rio Rico is located in Santa Cruz County, north of Nogales at the confluence of Sonoita Creek and the Santa Cruz River. According to the United States Census Bureau, the community has a total area of 62.3 square miles (161.2 km2), all land. The centerpiece of the modern community is the Rio Rico Resort and Country Club, a pampered oasis surrounded by rugged mountains and pristine Sonoran landscape. While coyotes still howl under crystalline skies and the cattle roam free, its par 72 Robert Trent Jones Sr. golf course is listed as one of the finest in the state. Critics have called the front nine, “The most beautiful and beastly stretches of golf in Arizona.”
As of the census of 2010, 18,962 people were living in the community, making it Santa Cruz County's second-largest community after its historic population center and county seat, Nogales. The population density was 304.6 inhabitants per square mile (117.6/km2). There were 6,356 housing units at an average density of 102.1 per square mile (39.4/km2). The racial makeup of the community was 85.3% Hispanic or Latino, 0.4% Black or African American, 0.6% Native American, 0.5% Asian, 0.1% Pacific Islander, and 1.8% from two or more races. Approximately 11.4% of the population is non-Hispanic white.
The town is renowned for its commitment to health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Holy Cross Hospital serves the Rio Rico area and provides a range of medical services. Next Care Nogales, located in Nogales, Arizona, this hospital is relatively close to Rio Rico and offers various healthcare services. Mariposa Community Health Center provides primary care, dental care, behavioral health services, and wellness programs. Primary Care Collaborative offers primary care services and focuses on promoting wellness and preventive care. Planet Fitness located in Nogales, Arizona, this center may offer spa treatments, massages, and other wellness services. Miravel Resort has several resorts and spas that offer a range of spa treatments, massages, facials, and wellness programs.
Population: 20,549. Elevation: 1,061 m. Area: 163.9 km². ZIP code: 85648. Area code: 520
FAQs
What is Rio Rico, AZ known for?
Rio Rico’s major attraction is resort lifestyle, affordable housing, and its proximity to Mexico. The centerpiece of the modern community is the Rio Rico Resort and Country Club, a pampered oasis surrounded by rugged mountains and pristine Sonoran landscape. While coyotes still howl under crystalline skies and the cattle roam free, its par 72 Robert Trent Jones Sr. golf course is listed as one of the finest in the state. Critics have called the front nine, “The most beautiful and beastly stretches of golf in Arizona.”
What is the minimum wage in Rio Rico, AZ?
Arizona's current $13.85 minimum wage in 2023 is up $1.05, or 8.2% from the 2022 minimum wage of $12.80. This represents the largest percent increase since 2016 - 2017 when the minimum wage went from $8.05 to $10.00. On January 1st, 2024 Arizona's minimum wage will increase by 50 cents to $14.35. While not as large of an increase as from 2022 to 2023, this 2024 increase represents a further 3.6% increase over the 2023 minimum wage.
Is Rio Rico Arizona a good place to live?
Whether you’re moving to a new town to be closer to family, and friends or for a new job, living in Rio Rico could be a positive experience compared to other cities in Arizona. With a livability score of 60 out of 100, Rio Rico is ranked #17,177 in the United States and #138 in Arizona. Compared to the US average, this area has a score that ranks among the lowest in the nation, and it is not considered a very livable city. Rio Rico excels in the housing sector, scoring high marks based on median home and rental prices, appreciation rates, and home affordability. The median home price for Rio Rico homes is $147,800, which is 16.4% lower than the Arizona average. If we take a closer look at the affordability of homes in Rio Rico, we’ll see that the home price-to-income ratio is 2.9, which is 17.1% lower than the Arizona average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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