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Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.

Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…

Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Payson, AZ
Payson is a town in northern Gila County, Arizona, United States. Due to Payson's location being very near to the geographic center of Arizona, it has been called "The Heart of Arizona". The town is surrounded by the Tonto National Forest, the largest of the six national forests in Arizona, and the ninth-largest national forest in the United States. Payson boasts a lively festival calendar, including the World’s Oldest Continuous Rodeo, established in 1884, and the Old Time Fiddlers Contest which celebrates the area’s musical heritage. The founding year of Payson is considered to be 1882, at which time the town was known as "Green Valley". On March 3, 1884, a post office was established with the help of Illinois Representative Levi Joseph Payson. In honor of the representative's help, the town's name was changed to "Payson".
Located in northern Gila County at an elevation of 5,000 feet (1,500 m), the town has a total area of 19.5 square miles (51 km2). The Mogollon Rim, the southern boundary of the Colorado Plateau, lies to the north of Payson, with elevations exceeding 7,500 feet (2,300 m); there are many cold water lakes on top of the rim. They are stocked with fish by the Arizona Game and Fish Department.
Payson had its first rodeo in 1884. The town declares the competition to be the world's oldest and continuous rodeo as it has been held every year since. Located in northern Gila County at an elevation of 5,000 feet (1,500 m), the town has a total area of 19.5 square miles (51 km2). The Mogollon Rim, the southern boundary of the Colorado Plateau, lies to the north of Payson, with elevations exceeding 7,500 feet (2,300 m); there are many cold water lakes on top of the rim. They are stocked with fish by the Arizona Game and Fish Department.
As of the census of 2019, 15,297 people were living in Payson, AZ which is the 2,788th largest city in the United States. 5,832 households, and 4,070 families residing in the town. The population density was 791 people per square mile, which is 1275% higher than the Arizona average and 773% higher than the national average. There were 7,033 housing units at an average density of 361.2 per square mile (139.5/km2). The racial makeup of the town was 92.5% White, 0.2% Black or African American, 2.6% Native American, 0.5% Asian, <0.1% Pacific Islander, 3.0% from other races, and 1.3% from two or more races. 9.3% of the population were Hispanic or Latino of any race.
In terms of health and wellness, Payson offers residents access to quality healthcare facilities and services. Banner Payson Medical Center is a full-service hospital offering emergency care, surgical services, imaging, and a range of medical specialties. Majestic Mountain Inn Spa provides various spa services including massages, facials, and body treatments in a tranquil mountain setting. Elements Day Spa offers a range of spa treatments including massages, skincare, and nail services for relaxation and rejuvenation. Payson Wellness Center focuses on holistic wellness with services such as chiropractic care, acupuncture, massage therapy, and nutritional counseling. Rim Country Health & Wellness provides comprehensive wellness services including fitness classes, personal training, physical therapy, and nutritional coaching. Payson Physical Therapy provides personalized physical therapy programs tailored to individual needs, including sports injuries, post-surgical rehabilitation, and chronic pain management.
Top sites in Payson, AZ: Rim Country Museum and Zane Grey Cabin, Tonto Natural Bridge, Green Valley Park.
Population: 16,361. Elevation: 1,525 m. ZIP codes: 85541, 85547. Area code: 928. Area: 19.5 square miles (51 km2)
FAQs
What is the history of Payson, AZ?
Before the arrival of European-American settlers, the area was known as Te-go-suk—or Place of the Yellow Water—by the Dilzhe'e Apache. The area was also historically inhabited by the Yavapai and Puebloan peoples, including the Hohokam, Mogollon, and Sinagua cultures. The founding year of Payson is considered to be 1882, at which time the town was known as "Green Valley". On March 3, 1884, a post office was established with the help of Illinois Representative Levi Joseph Payson. In honor of the representative's help, the town's name was changed to "Payson".
Is it ideal to live in Payson, AZ?
If you love the outdoor life, Payson is the place to be. Situated within the Tonto National Forest, hiking, biking, fishing, hunting, and off-roading are just minutes away. Green Valley Park is right in town, with three small fishing lakes. While Payson has a family-friendly, small-town feel, you will not lack services. There is a Walmart Supercenter here, as well as two grocery stores, two hardware stores, a Home Depot, and a Tractor Supply store. Payson also has the medical services you need, from family practitioners, chiropractors, dentists, and hospitals.
Are there historical markers in Payson, AZ?
Historic Mail Trail is dedicated to the memory of the mail riders named below and unknown mail carriers who braved weather, rough terrain, and the Verde River to deliver mail 52 miles from Camp Verde to Payson, Arizona from 1884 to 1914. Mogollon Rim Country Firefighters Memorial was dedicated to Firefighters who made the Ultimate Sacrifice to protect our magnificent Mogollon Rim Country. The Rim Country Museum complex is the site of the first headquarters for the Payson Ranger District, Tonto National Forest. The original buildings were placed here in 1907.
Sources
Rim Country Museum and Zane Grey Cabin
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