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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Frequently asked questions
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Lake Havasu City, AZ
Lake Havasu City is a city in Mohave County, Arizona, United States. As of the 2020 census, the population of the city was 57,144, up from 52,527 in 2010. It is served by Lake Havasu City Airport. The community first started as an Army Air Corps rest camp, called "Site Six" during World War II, on the shores of Lake Havasu. In 1958, American businessman Robert P. McCulloch purchased 3,353 acres (13.57 km2) of property on the east side of the lake along Pittsburgh Point, a peninsula that would eventually be transformed into an island.
Lake Havasu City is located in southwestern Mohave County on the east side of Lake Havasu, a reservoir on the Colorado River, at 34°29′N 114°19′W. It is 60 miles (97 km) south of Kingman, the Mohave county seat, and 193 miles (311 km) northwest of Phoenix. According to the United States Census Bureau, the city has a total area of 46.4 square miles (120 km2), of which 0.05 square miles (0.13 km2), or 0.10%, are water.
As of the census of 2000, there were 41,938 people, 17,911 households, and 12,716 families residing in the city. The population density was 974.4 inhabitants per square mile (376.2/km2). There were 23,018 housing units at an average density of 534.8 per square mile (206.5/km2). The racial makeup of the city was 94.4% White, 0.3% Black or African American, 0.7% Native American, 0.6% Asian, 0.1% Pacific Islander, 2.5% from other races, and 1.5% from two or more races. 7.9% of the population were Hispanic or Latino of any race.
There were 17,911 households, out of which 22.5% had children under the age of 18 living with them, 59.4% were married couples living together, 7.7% had a female householder with no husband present, and 29.0% were non-families. 22.8% of all households were made up of individuals, and 11.8% had someone living alone who was 65 years of age or older. The average household size was 2.32 and the average family size was 2.69. Lake Havasu City is located in southwestern Mohave County on the east side of Lake Havasu, a reservoir on the Colorado River, at 34°29′N 114°19′W. It is 60 miles (97 km) south of Kingman, the Mohave county seat, and 193 miles (311 km) northwest of Phoenix. According to the United States Census Bureau, the city has a total area of 46.4 square miles (120 km2), of which 0.05 square miles (0.13 km2), or 0.10%, are water.
The city is renowned for its commitment to health and wellness, with numerous facilities and programs dedicated to promoting a healthy lifestyle. Anytime Fitness is a comprehensive fitness center offering gym facilities, group fitness classes, personal training, and wellness programs to promote overall health and fitness. Zen Wellness Center specializes in holistic wellness services such as acupuncture, massage therapy, yoga classes, and nutritional counseling to support physical, mental, and emotional well-being. Lake Havasu City Aquatic Center features aquatic fitness programs, swimming lessons, and water therapy sessions for individuals looking for low-impact exercises and aquatic rehabilitation. Havasu Regional Medical Center provides medical-based fitness programs, cardiac rehabilitation, and wellness education to help individuals manage chronic conditions and improve their health. Iron Wolf Oasis Spa offers a variety of spa treatments such as massages, facials, body wraps, and aromatherapy sessions in a tranquil environment to help guests unwind and de-stress. Bay of Islands Massage provides a range of massage therapies including Swedish massage, deep tissue massage, hot stone massage, and reflexology, along with facial treatments and spa packages for a complete relaxation experience.
Population: 58,926 (2022). Elevation: 738 ft. ZIP codes: 86403-86406. Area code: 928. Area: 46.4 square miles (120 km2)
Top Sites in Lake Havasu City Arizona: London Bridge, Lake Havasu State Park, and Havasu Landing Resort & Casino.
FAQs
Why is Lake Havasu City, AZ so popular?
Lake Havasu City is a popular tourist destination due to its warm climate, outdoor activities, and unique attractions. Lake Havasu City is a beautiful desert oasis located in Arizona. The city is situated on the shore of Lake Havasu, which was created by the damming of the Colorado River. The city was founded in 1964 by Robert P. McCulloch, Jr., who purchased 3,500 acres of land along the lake.
Why do people retire in Lake Havasu City, AZ?
A desirable 300 days of sunshine a year, low cost of living, and proximity to social clubs and outdoor activities such as kayaking, Arizona golfing, fishing, and boating make Lake Havasu City one of the best places to retire in Arizona. Featured in the "Best Places to Retire" lists in Money Magazine, Portfolio.com, TIME magazine, and other national publications, Lake Havasu City offers a full panorama of recreation and relaxation activities for the young at heart in a land free of mosquitoes, smog and big-city hassles. Tee-off on one of several Lake Havasu City golf courses, enjoy a game of Bocce Ball, tennis, or pickleball, or drop a line in the lake from our public fishing docks on your boat. While we're talking boats, we should mention that Lake Havasu is the boating capital of the Southwest.
What is the history of Lake Havasu City, AZ?
Before Lake Havasu City was known for its world-famous London Bridge, lake, miniature lighthouses, and beautiful Bridgewater Channel (commonly known as "The Channel"), its future site was an empty expanse of the Arizona desert. Lake Havasu was formed by the construction of the Parker Dam from 1934-1938. The reservoir created nearly 450 miles of shoreline and was filled with 211 billion gallons of water in 1940-1942. Over fifty years after Robert McCulloch's initial visit, Lake Havasu City (elevation 735 feet) is now home to over 56,000 people and a thriving tourism industry that attracts over 835,000 visitors annually.
Sources
Havasu Landing Resort & Casino
Lake Havasu City Aquatic Center
Havasu Regional Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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