Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Our professional counselors help Jewish women navigate their journey, one step at time. We offer financial aid, material help and more. No lectures, no pressure, just kindness.
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Dr. Jonelle Lafian, ND specializes in helping adults and children with chronic, metabolic, environmental, gastrointestinal, autoimmune, and many other health challenges. She considers the physical, psychological, emotional, spiritual, and social conditions that impact health and well-being. This ho…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Karenna Wood is an international fertility coach, founder of Your Fertility Hub.com and a passionate advocate for more emotional support and information for women trying to get pregnant.
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Valley, AL
Valley is a city in Chambers County, Alabama, United States. Valley was incorporated in 1980 combining the four textile mill villages of Fairfax, Langdale, River View, and Shawmut. The city lies on the western bank of the Chattahoochee River, the state border between Alabama and Georgia. Valley is a pilot city for the Alabama Communities of Excellence program, a non-profit that partners with governments, businesses, and universities to prepare participating communities for a more vibrant future. It is included in the LaGrange, Georgia Micropolitan Statistical Area, which is included in the Greater AtlantaCombined Statistical Area. On November 27, 2022, the Valley Police Department arrested an 82-year-old woman for failure to pay a trash bill.
The city is located on the Alabama-Georgia state line. Interstate 85 runs through its northern city limits, with access from exits 77 and 79. Via I-85, Atlanta is 84 mi (135 km) northeast and Montgomery is 79 mi (127 km) southwest. U.S. Route 29 also runs through the city, connecting the city to Lanett and West Point, Georgia to the north and leading southwest 19 mi (31 km) to Opelika.
The major industries in Valley are diverse, encompassing manufacturing, healthcare, and education. The city is home to a range of manufacturing facilities that produce goods for various industries, contributing significantly to the local economy. Additionally, the healthcare sector plays a vital role in Valley, providing essential services to residents. The presence of educational institutions further enhances the city's profile, supporting workforce development and fostering a culture of learning.
Health and wellness are integral aspects of life in Valley. The East Alabama Medical Center, located in nearby Opelika, serves as a major healthcare hub for Valley residents. The city prioritizes community well-being, offering access to parks, and recreational as well as health and wellness facilities. Valley Wellness Center offers a range of fitness classes, personal training, and spa services such as massages and facials. Fitness 1440, is a gym with modern equipment, group fitness classes, and personal training options. Spa Cahaba focuses on weight loss programs, wellness consultations, and spa treatments like body wraps and aromatherapy. Anytime Fitness is a 24-hour gym with cardio and strength training equipment, along with virtual fitness classes. Valley Athletic Club provides a variety of fitness programs, including yoga, Pilates, and strength training, as well as massage therapy services. The Soak House and Soapery offers a range of spa services including massages, body treatments, and skincare.
Population: 10,529 (2020). ZIP Code: 36854. Area code: 334. Elevation: 568 ft (173 m). Area: 12.89 sq mi (33.38 km2).
FAQs
What is Valley, AL is known for?
In 1980 the City of Valley was formed from four textile mill villages; Langdale, Riverview, Fairfax, and Shawmut but its history dates back to the 1860s when textile mills were built along the Chattahoochee River. For over 100 years this area was dependent upon the textile industry for their way of life. The textile mills furnished towns with whatever they needed in the way of recreation, churches, stores, jobs, and schools. Today the City of Valley and surrounding areas are experiencing rapid growth beginning with KIA coming to the area in 2009. The City has worked closely with the Chambers County Development Authority in bringing growth to Valley with a new Industrial park now home to WestRock Distribution Center and Four Star Freightliner.
What makes Valley, AL worth visiting?
It has amazing places to visit! Rusty the Iron Man and Family Statues add a touch of whimsical charm to the town, offering a delightful encounter with metal sculptures that capture the imagination. The Historic Fairfax Depot stands as a reminder of the town's railroad heritage, with murals and vivid scenes of local trains. Of course, visiting Alabama means taking in the natural wonder all around, and you can do so at Lake Harding, a beautiful lake formed by the nearby dam. The Chattahoochee Valley Railroad Trail meanders through 7.5 acres of beautiful landscapes. The Chattahoochee River flows gracefully nearby, providing opportunities for outdoor adventures, including kayaking and birdwatching.
Is the first Christian church located in Valley, AL?
Built in 1916 by West Point Manufacturing Company, it was called the “Union Church.” It was shared by Disciples of Christ, Methodist, Baptist, and Nazarene denominations. When it was purchased by the Disciples of Christ, it was renamed to The Fairfax Christian Church. Built in the shape of a cross, it has windows of hammered glass shaped in the design of Moses’ tablets. The pews and light fixtures have designs that repeat the shape of the window.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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