Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships. I am a health coach and a life coach. My purpose in life is to help others discover …
English
Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Aikido Training in Mountain Brook?
Same day appointments are available with many Aikido Instructors. For the most part, clients who use Sofia to search for a Aikido Training in Mountain Brook can schedule an appointment and see the Aikido Training within 24 hours. You can search for real-time availability of Aikido Instructors in Mountain Brook and make an appointment online today.
How can I book an appointment online with a Aikido Training in Mountain Brook?
Sofia is a free online service that helps clients find Aikido Instructors in Mountain Brook and book appointments instantly. You can search for Mountain Brook Aikido Instructors by symptom, health goal or visit reason. You can explore Aikido Training services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Aikido Training in Mountain Brook?
You can use Sofia to find Aikido Instructors in Mountain Brook who are highly rated. View each Aikido Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Aikido Training in Mountain Brook?
Almost all Aikido Instructors in Mountain Brook on Sofia have virtual visits available. Every Aikido Training can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Mountain Brook Aikido Training who sees clients after hours?
On Sofia, you can search specifically for Mountain Brook Aikido Instructors with availability after normal business hours.
How can I find same day appointments near me for Aikido Instructors in Mountain Brook?
Sofia lets you see real-time availability for Aikido Instructors in Mountain Brook. Many Aikido Instructors offer same day appointments.
How can I find a Aikido Training in Mountain Brook who sees clients during the weekend?
Sofia let's you see real-time availability for Aikido Instructors in Mountain Brook. Many Aikido Instructors offer appointments on Saturdays and Sundays.
How can I find group classes near me from Aikido Instructors in Mountain Brook?
Sofia lets you search for live group classes from the leading Aikido Instructors. You can sign up for individual virtual group classes from Aikido Instructors today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Aikido Training products in Mountain Brook?
Sofia lets you shop for Aikido Instructors products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Aikido Instructors page directly.
How can I find live classes near me with Aikido Instructors in Mountain Brook?
Sofia lets you take live classes from leading Aikido Instructors. You can sign up for virtual group classes from Aikido Instructors today.
Where can I find a licensed and credentialed Aikido Training near me in Mountain Brook?
Sofia lets you search for educated, licensed, and credentialed Aikido Instructors professionals. You can ensure you are booking with the right Aikido Training for you based on credentials, language, and more.
Mountain Brook, AL
Mountain Brook is a city in southeastern Jefferson County, Alabama, United States, and a suburb of Birmingham.
The city was originally developed in 1929 by real-estate businessman Robert Jemison, Jr., as a whites-only suburb of Birmingham along the ridges known as Red Mountain and Shades Mountain. It was incorporated on May 24, 1942. The plans, by Boston-based landscape architect Warren H. Manning, called for estate-sized lots along winding scenic roads and denser commercial development centering on three picturesque "villages": English Village, Mountain Brook Village, and Crestline Village. Most of Mountain Brook's development preserved the existing trees: 92.03% is under tree cover, one of the highest ratios in the nation. Residential sections such as Cherokee Bend, Brookwood Forest, Overton, and Crestline have houses in a forest setting, with a recreational network of bridle paths. This has protected the area from urban encroachment.
Mountain Brook is the location of the first office park in the U.S., built in 1955. It featured the then-novel concepts of ample free parking and low-profile office buildings surrounded by waterspouts and landscaped grounds. A new city hall, including a fire and police station, was completed in 2013.
The city's major industries are diverse, ranging from finance and healthcare to retail and education. The presence of thriving businesses contributes significantly to the local economy.
Health and wellness are paramount in Mountain Brook, with a focus on providing residents access to top-notch healthcare facilities. The Brookwood Baptist Medical Center, situated nearby, offers comprehensive medical services to the community. The city's commitment to well-being is further emphasized by the presence of parks and wellness centers such as the Retreat Day Spa, a luxurious spa offering a range of treatments including massages, facials, and body wraps in a serene and relaxing environment. Vitality Wellness Clinic specializes in holistic wellness approaches, including acupuncture, herbal medicine, nutrition counseling, and stress management techniques. Inner Strength Fitness Studio focuses on physical fitness and mental well-being with personal training, yoga classes, meditation sessions, and wellness workshops. Vulcan Wellness offers a holistic approach to wellness with services such as yoga, meditation, massage therapy, and energy healing sessions. Pure Barre Mountain Brook specializes in barre fitness classes that combine elements of ballet, Pilates, and yoga to tone muscles and improve flexibility. Essential MVMT focuses on Pilates-based workouts for strength, flexibility, and mindfulness, with classes tailored to all fitness levels.
Top sites in Mountain Brook, AL are Birmingham Botanical Gardens, Birmingham Zoo, and Sloss Furnaces National Historic Landmark.
Population: 21,737 (2023). ZIP code: 35213. Area code: 205. Elevation: 955 ft (291 m). Area: 12.84 sq mi (33.25 km2).
FAQs
What is Mountain Brook, AL is known for?
Born out of the affluence of the 1920s, Mountain Brook became an exclusive hideaway for Birmingham's banking and business elite. Locally, Mountain Brook came to be known as an "Over the Mountain" community because it was nestled on the south side of Red Mountain, a geographic feature that originally isolated the enclave from the grime and violence of Birmingham's coal industry. The suburb's enormous English Tudor mansions were hidden within a lush forest only accessible by a confusing network of narrow, winding roads. In 1926, it would become the permanent home of its neighbor's racially segregated Birmingham Country Club.
How many villages are in Mountain Brook, AL?
The city spans approximately 12 square miles. It is a residential community with about 98% of its land area developed for residential uses. There are five distinct shopping villages in the City (Cahaba Village, Crestline Village, English Village, Mountain Brook Village, and Overton Village). The City has its school system which includes four elementary schools, a junior high (7-9), and a high school (10-12). The school system is recognized as one of the top systems in the state and ranks high nationally as well.
Is Mountain Brook, AL Suburban?
The city is a suburb of Birmingham, Alabama. In 2020, Mountain Brook had a population of 22,461. It was on several lists of the United States' richest communities. Mountain Brook was created after an election was held on March 24, 1942, with 263 voting in favor of incorporation and 67 opposing. The area was founded by Robert Jemison, and the city was designed by Warren H. Manning. Mountain Brook was built around three villages: English Village, Mountain Brook Village, and Crestline Village.
Sources
Sloss Furnaces National Historic Landmark
Brookwood Baptist Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)