Holistic Life Coaches Near Me

Toronto Ontario Reiki Master, Meditation Guide, Holistic Nutrition Coach
Stephanie Glover

Stephanie Glover

Reiki Master, Meditation Guide, Holistic Nutrition Coach
Offers virtual services

English

Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…


Life Coach,Personal Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach

Health Coach Health Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Elizabeth Gotkowski

Elizabeth Gotkowski

Health Coach
Offers virtual services

Coming Soon


Health Coach Health Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Alternative Health Doctor,Mental Wellness,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Acne Specialist,Fatigue Specialist,Hashimoto Disease,PMS Specialist,Gut Health Specialist,Hormone Specialist,Energy Coach,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Depression Therapist,FODMAP Specialist,Resilience Coach
Paula Dozier

Paula Dozier

Health Coach
Offers virtual services

Coming Soon


Wellness Coach Health Coach,Wellness Coach,Holistic Health Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Alternative Health Doctor,Mental Wellness,Mindset Coach,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Resilience Coach,Digestive Health Specialist

Grief Coach

Frequently asked questions

 

How can I make a same-day appointment with a Fitness Instructor in Mountain Brook?

Same day appointments are available with many Fitness Instructors. For the most part, clients who use Sofia to search for a Fitness Instructor in Mountain Brook can schedule an appointment and see the Fitness Instructor within 24 hours. You can search for real-time availability of Fitness Instructors in Mountain Brook and make an appointment online today.

 


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Sofia is a free online service that helps clients find Fitness Instructors in Mountain Brook and book appointments instantly. You can search for Mountain Brook Fitness Instructors by symptom, health goal or visit reason. You can explore Fitness Instructor services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Fitness Instructor in Mountain Brook?

You can use Sofia to find Fitness Instructors in Mountain Brook who are highly rated. View each Fitness Instructors education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Fitness Instructor in Mountain Brook?

Almost all Fitness Instructors in Mountain Brook on Sofia have virtual visits available. Every Fitness Instructor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Mountain Brook Fitness Instructor who sees clients after hours?

On Sofia, you can search specifically for Mountain Brook Fitness Instructors with availability after normal business hours.

 


How can I find same day appointments near me for Fitness Instructors in Mountain Brook?

Sofia lets you see real-time availability for Fitness Instructors in Mountain Brook. Many Fitness Instructors offer same day appointments.  

 


How can I find a Fitness Instructor in Mountain Brook who sees clients during the weekend?

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How can I find group classes near me from Fitness Instructors in Mountain Brook?

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Where can I find a licensed and credentialed Fitness Instructor near me in Mountain Brook?

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Mountain Brook, AL

 

Mountain Brook is a city in southeastern Jefferson County, Alabama, United States, and a suburb of Birmingham.

The city was originally developed in 1929 by real-estate businessman Robert Jemison, Jr., as a whites-only suburb of Birmingham along the ridges known as Red Mountain and Shades Mountain. It was incorporated on May 24, 1942. The plans, by Boston-based landscape architect Warren H. Manning, called for estate-sized lots along winding scenic roads and denser commercial development centering on three picturesque "villages": English Village, Mountain Brook Village, and Crestline Village. Most of Mountain Brook's development preserved the existing trees: 92.03% is under tree cover, one of the highest ratios in the nation. Residential sections such as Cherokee Bend, Brookwood Forest, Overton, and Crestline have houses in a forest setting, with a recreational network of bridle paths. This has protected the area from urban encroachment.

Mountain Brook is the location of the first office park in the U.S., built in 1955. It featured the then-novel concepts of ample free parking and low-profile office buildings surrounded by waterspouts and landscaped grounds. A new city hall, including a fire and police station, was completed in 2013.

The city's major industries are diverse, ranging from finance and healthcare to retail and education. The presence of thriving businesses contributes significantly to the local economy.

Health and wellness are paramount in Mountain Brook, with a focus on providing residents access to top-notch healthcare facilities. The Brookwood Baptist Medical Center, situated nearby, offers comprehensive medical services to the community. The city's commitment to well-being is further emphasized by the presence of parks and wellness centers such as the Retreat Day Spa, a luxurious spa offering a range of treatments including massages, facials, and body wraps in a serene and relaxing environment. Vitality Wellness Clinic specializes in holistic wellness approaches, including acupuncture, herbal medicine, nutrition counseling, and stress management techniques. Inner Strength Fitness Studio focuses on physical fitness and mental well-being with personal training, yoga classes, meditation sessions, and wellness workshops. Vulcan Wellness offers a holistic approach to wellness with services such as yoga, meditation, massage therapy, and energy healing sessions. Pure Barre Mountain Brook specializes in barre fitness classes that combine elements of ballet, Pilates, and yoga to tone muscles and improve flexibility. Essential MVMT focuses on Pilates-based workouts for strength, flexibility, and mindfulness, with classes tailored to all fitness levels.

Top sites in Mountain Brook, AL are Birmingham Botanical Gardens, Birmingham Zoo, and Sloss Furnaces National Historic Landmark.

Population: 21,737 (2023). ZIP code: 35213. Area code: 205. Elevation: 955 ft (291 m). Area: 12.84 sq mi (33.25 km2).

 

FAQs

What is Mountain Brook, AL is known for?

Born out of the affluence of the 1920s, Mountain Brook became an exclusive hideaway for Birmingham's banking and business elite. Locally, Mountain Brook came to be known as an "Over the Mountain" community because it was nestled on the south side of Red Mountain, a geographic feature that originally isolated the enclave from the grime and violence of Birmingham's coal industry. The suburb's enormous English Tudor mansions were hidden within a lush forest only accessible by a confusing network of narrow, winding roads. In 1926, it would become the permanent home of its neighbor's racially segregated Birmingham Country Club.

 

How many villages are in Mountain Brook, AL?

The city spans approximately 12 square miles. It is a residential community with about 98% of its land area developed for residential uses. There are five distinct shopping villages in the City (Cahaba Village, Crestline Village, English Village, Mountain Brook Village, and Overton Village). The City has its school system which includes four elementary schools, a junior high (7-9), and a high school (10-12). The school system is recognized as one of the top systems in the state and ranks high nationally as well. 

 

Is Mountain Brook, AL Suburban?

The city is a suburb of Birmingham, Alabama. In 2020, Mountain Brook had a population of 22,461. It was on several lists of the United States' richest communities. Mountain Brook was created after an election was held on March 24, 1942, with 263 voting in favor of incorporation and 67 opposing. The area was founded by Robert Jemison, and the city was designed by Warren H. Manning. Mountain Brook was built around three villages: English Village, Mountain Brook Village, and Crestline Village.

 

Sources

City of Mountain Brook

Wikipedia

suburb of Birmingham

MTN Brook

AL

Birmingham Botanical Gardens

Birmingham Zoo

Sloss Furnaces National Historic Landmark

Brookwood Baptist Medical Center

Retreat Day Spa

Vitality Wellness Clinic

Inner Strength Fitness Studio

Vulcan Wellness

Pure Barre Mountain Brook

Essential MVMT

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