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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
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I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Welcome! I'm Cindy Santa Ana, Nutritional Therapy Practitioner, and Culinary Nutrition Expert. I help my clients overcome autoimmune disease and hormone balance. I use the DUTCH test, FIT test, and GI Map to uncover underlying health issues in my clients. I'm also the author of Unprocessed Living: …
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Frequently asked questions
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Montgomery, AL
Montgomery is the capital city of the U.S. state of Alabama and the county seat of Montgomery County. Named for Continental Army Major General Richard Montgomery, it stands beside the Alabama River, on the coastal Plain of the Gulf of Mexico. It is the second most populous city in the state, after Birmingham, and is the 119th most populous in the United States. The Montgomery Metropolitan Statistical Area's population in 2020 was 386,047; it is the fourth largest in the state and 142nd among United States metropolitan areas.
The city was incorporated in 1819 as a merger of two towns situated along the Alabama River. It became the state capital in 1846, representing the shift of power to the south-central area of Alabama with the growth of cotton as a commodity crop of the Black Belt and the rise of Mobile as a mercantile port on the Gulf Coast. In February 1861, Montgomery was chosen the first capital of the Confederate States of America, which it remained until the Confederate seat of government moved to Richmond, Virginia, in May of that year. In the middle of the 20th century, Montgomery was a major center of events and protests in the Civil Rights Movement, including the Montgomery bus boycott and the Selma to Montgomery marches.
In addition to housing many Alabama government agencies, Montgomery has a large military presence, due to Maxwell Air Force Base; public universities Alabama State University, Troy University (Montgomery campus), and Auburn University at Montgomery; two private post-secondary institutions, Faulkner University and Huntingdon College; high-tech manufacturing, including Hyundai Motor Manufacturing Alabama; and many cultural attractions, such as the Alabama Shakespeare Festival and the Montgomery Museum of Fine Arts.
Montgomery, the capital city of Alabama, hosts diverse industries that contribute to its economic vibrancy. Government services, manufacturing, and healthcare are major sectors shaping the city's landscape. The presence of Maxwell Air Force Base and Hyundai Motor Manufacturing Alabama further enhances Montgomery's economic diversity.
The city places a strong emphasis on health and wellness, evident in its healthcare facilities and outdoor spaces. Jackson Hospital and Clinic and Baptist Medical Center South are prominent healthcare providers, ensuring residents have access to quality medical services. There are also health and wellness facilities available in Montgomery. The Montgomery Acupuncture & Herb Clinic, offers acupuncture, herbal medicine, and holistic wellness consultations. Montgomery Pain Management Center offers pain management services including medication management and interventional procedures. The Montgomery Integrative Medicine & Wellness Center, an integrative medicine practice focusing on holistic healing and lifestyle management and the Montgomery Mental Health & Wellness Center, offers counseling, psychotherapy, and mental health services for individuals and families.
Top sites in Montgomery, AL are Montgomery Museum of Fine Arts, the Civil Rights Memorial Center, and The National Memorial for Peace and Justice.
Population: 195,287 (2023). ZIP code: 36013. Area code: 334. Elevation: 240 ft (73 m). Area: 162.27 sq mi (420.28 km2).
FAQs
Why is Montgomery, AL famous?
Incorporated December 3, 1819, Montgomery has a long and intriguing history. Once home to the First White House of the Confederacy, Montgomery grew to become the center of the Civil Rights Movement, notably the Montgomery Bus Boycotts. Whether enticed by the amazing sunny weather or the heaps of potential, the City attracted entertainers such as Hank Williams, innovators like the Wright Brothers, and even the writer F. Scott Fitzgerald.
Is Montgomery, AL a town or city?
Montgomery is the capital city of the U.S. state of Alabama and the county seat of Montgomery County. Named for Continental Army Major General Richard Montgomery, it stands beside the Alabama River, on the coastal Plain of the Gulf of Mexico. The population was 200,603 at the 2020 census. It is now the third most populous city in the state, after Huntsville and Birmingham, and is the 128th most populous in the United States.
What is Montgomery, AL known as?
Located in the south-central part of the state, Montgomery County is the seat of state government. The city of Montgomery, now the state capital, is often referred to as the Cradle of the Confederacy because it briefly served as the first capital of the Confederate States of America in 1861. In the mid-twentieth century, Montgomery became the birthplace of the nation’s civil rights movement when Rosa Parks refused to give up her seat to a white passenger on a city bus. Montgomery County evolved from an economy reliant upon cotton to a modern diversified economy that includes the automotive industry and military bases.
Sources
First White House of the Confederacy
Montgomery Museum of Fine Arts
The National Memorial for Peace and Justice
Montgomery Acupuncture & Herb Clinic
Montgomery Pain Management Center
Montgomery Integrative Medicine & Wellness Center
Montgomery Mental Health & Wellness Center
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