Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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After its initial settlement, Robinson Springs was known as an early summer resort for wealthy families of Montgomery, and the vicinity. The Robinson Springs United Methodist Church was formed in 1828. The settlers quickly grew out of the log structure and decided to build a permanent structure. The present church was completed in 1848. The parsonage was sold soon after completion (due to the lack of a steady minister) to noted Alabama historian Albert J. Pickett. It still stands two doors down from the church. In 1852, Robinson Springs played host to Alabama's first state fair.
The major industries in Millbrook are diverse, contributing to the city's economic stability. Manufacturing, retail, and healthcare are prominent sectors that provide employment opportunities for the local population. Additionally, the city benefits from its strategic location near Montgomery, which has a strong presence in government and military-related industries. Millbrook's growing economy is complemented by its accessibility to major highways, making it an attractive location for businesses.
Health and wellness are prioritized in Millbrook, with the Prattville Baptist Hospital serving as a key healthcare facility for residents. The city also encourages a healthy lifestyle through its parks and recreational areas. There are also wellness centers such as InShape Wellness that offer a variety of wellness services including fitness classes, personal training, nutrition counseling, and wellness workshops. Breezeville Yoga provides yoga classes for all levels, meditation sessions, and holistic wellness workshops. Essential MVMT Pilates Studio specializes in Pilates classes, mindful movement workshops, and posture correction for overall wellness. Total Freedom Wellness Spa provides spa services including massages, facials, body treatments, and relaxation therapies for holistic wellness.
Population: 16,564 (2020). ZIP Code: 36054. Area code: 334. Elevation: 190 ft (58 m). Area: 14.51 sq mi (37.58 km2).
FAQs
What is Millbrook, AL known for?
With a rich heritage dating back to the 1700s, the Millbrook area, including Robinson Springs, Coosada, Deatsville, and Elmore, was known for its sprawling plantations and prominent leaders, including William Wyatt Bibb, John Archer Elmore, and Benjamin Fitzpatrick. Today, Millbrook residents enjoy the best of two worlds – small city comfort with urban conveniences, creating a relaxed way of life underpinned by a genuine sense of community. In the 2003 film Big Fish, the lead character visits the idealistic town of Spectre at multiple points in his life. In reality, the facades of Spectre were built on a private island on the Alabama River. A rundown version of the town was the last to be filmed, so when the sets were abandoned, they already looked as though they had been neglected for decades.
How old is Millbrook, AL?
Between World War I and World War II, Millbrook’s population increased dramatically, and it evolved into a city complete with communities, schools, churches, and rail transportation. Most of the city’s progress was linked to transportation. Interstate 65 was completed in the mid-1970s, leading to more extensive growth and the city's incorporation in 1977. Millbrook also has a rich history of important Alabama leaders. William Wyatt Bibb, who was appointed the first territorial governor of Alabama, resided in Millbrook. Thomas Bibb, William’s brother and a resident of Millbrook, was the second governor of Alabama. Early pioneer in the area Benjamin Fitzpatrick served as governor from 1841-45.
Who founded Millbrook, AL?
Millbrook includes the former village of Robinson Springs within its boundaries. Numerous eras delineate Millbrook's past. The area's first permanent home "Ellerslie" was completed in 1818 by Georgia Congressman and Revolutionary War Veteran Bolling Hall. The area's second permanent home "Thornfield" was started the following year, and completed in 1820 by pioneer Archibald McKeithen. Both homes still stand and are private residences.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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