English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Cortney Katz is your partner in wellness, providing you with elite health consulting. The foundation of her practice is education and empowerment of women. With this she focuses on providing her clients with a deeper understanding of their body and its unique individual needs. Cortney does a deep …
English
Hey beautiful! It’s so wonderful you’ve dropped by. Once upon a time, I was a boss babe like you on the run. I wasn’t taking care of myself and my skin was suffering. I wanted to look as confident as I felt but I tended to hide under makeup, self conscious. It wasn’t until I learned the secrets …
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
I help people achieve and maintain optimal blood iron levels
I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Frequently asked questions
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Gardendale, AL
Gardendale is a city in Jefferson County, Alabama, United States, and a northern suburb of Birmingham.
A large farm settlement near the area today known as Gardendale was settled around 1825. Some years later, other settlers began to move into the community commonly known as Jugtown, a name given to the area based on the presence of a large jug and churn factory that operated in the area. Some years later, Hettie Thomason Cargo, a school teacher, led a campaign to change the name of the community after being embarrassed to admit she was from "Jugtown" at a regional teachers' meeting. In 1906, the name Gardendale was selected, and in 1955, the City of Gardendale was officially incorporated. Today, with more than 16,000 residents (estimated), the city of Gardendale has grown to include more than 400 businesses, 4 schools, and 24 churches.
Gardendale, Alabama, boasts diverse major industries, including manufacturing, healthcare, and retail. These sectors contribute significantly to the city's economic vitality, making Gardendale an attractive place to live and work.
In Gardendale, health and wellness are prioritized, with a commitment to providing comprehensive healthcare services to residents. The city is home to the Ascension St. Vincent’s Primary Care ensuring that the community has access to quality medical care. Beyond medical facilities, Gardendale emphasizes well-being, with numerous parks and recreational areas promoting an active and healthy lifestyle. There are wellness and health centers as well. Wellness Massage Therapy offers a range of wellness services such as massage therapy, acupuncture, chiropractic care, and nutritional counseling. Primary Hydration and Wellness provides spa services including massages, facials, body treatments, and relaxation therapies for holistic wellness. Chiropractic Oasis of Gardendale specializes in chiropractic care, spinal adjustments, therapeutic exercises, nutritional counseling, and lifestyle coaching for overall wellness. Gardendale Pain and Wellness provides advanced rehabilitation services, fitness programs, sports medicine treatments, and wellness consultations for optimal health and recovery. The Essential Massage focuses on natural healing methods such as herbal remedies, aromatherapy, energy healing, and meditation sessions. Soothing Palms Therapeutic offers a range of alternative therapies, including acupuncture, energy healing, massage therapy, and yoga classes.
Top Sites in Gardendale, AL are Barber Motorsports Museum, McWane Science Center, and Birmingham Museum of Art.
Population: 16,044 (2020). ZIP code: 35071. Area code: 205. Elevation: 679 ft (207 m). Incorporated: 1955. Area: 22.98 sq mi (59.53 km2).
FAQs
How did Gardendale, AL get its name?
The growing settlement was first called Jugtown after a jug and a churning factory operated near where the Village Green shopping center is located today. However, this name proved to be embarrassing to a local school teacher, Hettie Thomason Cargo, and she began a drive to have the town renamed. “Gardendale'' was chosen in 1906. John T. Milner, an industrialist, developed the nearby New Castle coal mines as one of his pursuits. He donated the lumber for Gardendale’s first grammar school in 1892, called Milner School. Milner School was located on Mount Olive Road near the present elementary school.
How old is Gardendale, AL?
Gardendale is a city of 16,044 located on 22.54 square miles of northern Jefferson County. It was incorporated in 1955. The first homestead within the present limits was the farm of Otis Dyer, purchased from the United States for 12 1/2 cents per acre in 1825. William H. Parker opened a grist mill in 1873, followed soon by a canning cooperative founded by James Kimmons. Kimmons donated the land on which the first church, Chalybeate Baptist Church, was built in 1876.
What county is Gardendale, AL in?
Gardendale is located in Jefferson County in the north-central part of the state to the north of Birmingham. It has a mayor/council form of government. According to 2020 Census estimates, Gardendale recorded a population of 14,021. Of that number, 82.5 percent of respondents identified themselves as white, 9.4 percent as African American, 4.1 percent as two or more races, 3.1 percent as Hispanic, 0.8 percent as Asian, and 0.4 percent as American Indian. The town’s median household income was $75,170, and the per capita income was $35,508.
Sources
Primary Hydration and Wellness
Chiropractic Oasis of Gardendale
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