Senia Cotto-Walton

Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.

My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journey—whether you're seeking trauma-informed care, adaptive mobility support, or guidance through pre and postnatal stages.

I truly believe we are all divine beings navigating a human experience, and it would be an honor to support you in creating a personalized program that aligns with your goals and lifestyle.

Let’s work together to bring more balance, joy, and presence into your life.

Ready to begin? I’d love to connect 1:1 and hear more about what you’re looking for. And if you have any questions, please don’t hesitate to reach out!

Certifications