NEW YORK,  NY  10036 Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can help you improve your overall health. Remember, we first eat with our senses, what we see and smell. Whether you need chef-inspired help to plan your next big event, need a pantry refresh, would like company on your next shopping trip, or simply want to cook at home with a personal chef, I am here to help! English, Spanish

Mercedes Vargas

Holistic Chef and Integrative Health Coach

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Languages
English, Spanish
Location
NEW YORK,  NY  10036
Professional Statement

Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can help you improve your overall health. Remember, we first eat with our senses, what we see and smell. Whether you need chef-inspired help to plan your next big event, need a pantry refresh, would like company on your next shopping trip, or simply want to cook at home with a personal chef, I am here to help!

Certifications
  • Nutritious Life Certified
  • IIN Integrative Health Coach
Education

  • Columbia University - BA in Psychology
  • Institute of Culinary Education - Culinary Arts
  • Institute of Culinary Education - Culinary Management

Services


$ 0.00
/service/view/initial-health-consult/

Initial Health Consult
$ 0.00
/service/view/initial-chef-consult/

Initial Chef Consult
$ 75.00
/service/view/goal-setting-strategies/

Goal Setting Strategies
$ 75.00
/service/view/learn-to-be-mindful/

Learn to be Mindful
$ 75.00
/service/view/tools-to-transform/

Tools to Transform
$ 75.00
/service/view/mindfulness-technique-to-eliminate-stress/

Mindfulness Technique to Eliminate Stress
$ 75.00
/service/view/tips-to-nourish-your-body/

Tips to nourish your body
$ 800.00
/service/view/3-month-goal-transformation-program/

3 month goal transformation program
$ 50.00
/service/view/understand-food-labels/

Understand food labels
$ 50.00
/service/view/private-chef-class-learn-a-skill/

Private Chef Class - Learn a skill
$ 150.00
/service/view/private-chef-class-learn-a-skill-or-learn-to-cook/

Private Chef Class - Learn a skill or learn to cook
$ 600.00
/service/view/in-home-chef/

In home chef
$ 75.00
/service/view/learn-to-cook-for-your-lifestyle/

Learn to cook for your lifestyle
$ 75.00
/service/view/custom-meal-plan-for-special-events/

Custom meal plan for special events
$ 19.00
/service/view/chef-recipes-for-weekly-csa/

Chef Recipes For Weekly CSA
$ 75.00
/service/view/chef-inspired-recipes-from-your-pantry-ingredients/

Chef-inspired recipes from your pantry ingredients
$ 75.00
/service/view/cook-like-a-chef-learn-to-use-ingredients-from-you/

Cook like a chef. Learn to use ingredients from your pantry
$ 75.00
/service/view/learn-how-to-stock-your-pantry-tips-from-a-chef/

Learn how to stock your pantry. Tips from a chef.

$ 500.00
/service/view/refresh-your-pantry-with-a-chef/

Refresh your pantry with a chef
$ 0.00
/service/view/3-month-scheduling/

3 month scheduling
$ 800.00
/service/view/corporate-wellness-workshopswebinars/

Corporate Wellness Workshops/Webinars