Erja Järvelä

Hi!
I am a Holistic Health Coach, Ecotherapy practitioner, trainer of the Forest Mind© wellbeing method and the founder of Mixing Nuts Ltd. I am a passionate advocate for the well-being benefits and healing effects of nature.

After dedicating sixteen years to a fast-paced global corporate environment, I embarked on a journey to find deeper meaning in life. I immersed myself in the holistic well-being concept and studied the healing practices of the q'eros, the indigenous people of the Peruvian Andes. This knowledge, combined with various mind skills techniques and ecotherapy practices, has shaped my approach to holistic well-being.

I encourage people to make choices that support their ultimate happiness and joy in life. I dig deep to find those beliefs and "programmings", which prevent you from living a life that you would thrive in. I believe that joy is our birthright, and we need to enjoy this one, precious life.

Certifications