Wilmington,  NC  28405-6243 Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began practicing yoga in 2011 and quickly discovered that it offered more than flexibility and strength—it nurtured confidence, inner awareness, clarity, and balance in daily life. Her classes are informed by her experience as a nurse, bringing a deep understanding of how stress, wellness, and the mind-body connection influence health and resilience. Through thoughtfully sequenced practices, concise alignment cues, and compassionate guidance, Angela empowers students to explore their own practice safely and effectively. Through her teaching, Angela combines mindfulness, trauma-sensitive approaches, and compassionate guidance, helping students find calm, restore balance, and connect with themselves both on and off the mat. English

Angela David

Yoga Teacher -RYT500 iRest Meditation Teacher

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Languages
English
Location
Wilmington,  NC  28405-6243
Professional Statement

Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.

Angela began practicing yoga in 2011 and quickly discovered that it offered more than flexibility and strength—it nurtured confidence, inner awareness, clarity, and balance in daily life.

Her classes are informed by her experience as a nurse, bringing a deep understanding of how stress, wellness, and the mind-body connection influence health and resilience. Through thoughtfully sequenced practices, concise alignment cues, and compassionate guidance, Angela empowers students to explore their own practice safely and effectively.

Through her teaching, Angela combines mindfulness, trauma-sensitive approaches, and compassionate guidance, helping students find calm, restore balance, and connect with themselves both on and off the mat.

Certifications
  • RYT500
  • Warriors at Ease Level 2
  • iRest Level 1
  • RN
Education

  • Bluefield State University - Associate of Science Nursing
  • Western Governors University - Bachelor of Science Nursing
  • Walden University - Master of Public Health

Services


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