Yoga Therapy-5 Session Package

Yoga therapy combines the principles and practices of yoga with therapeutic techniques to promote physical, mental and emotional well-being. It is a holistic approach to wellness that includes yoga postures, breathing exercises, meditation and relaxation techniques tailored to meet your goals and needs. Yoga therapists take into account your physical abilities, health conditions and emotional state in order to create a personalized program just for you. Yoga therapy is often used as a complementary approach alongside traditional medical treatments. It is non-invasive and can be safely adapted for individuals with a wide range of ages and physical abilities.

Please download the form below and email directly to noelleschoeffel@gmail.com prior to your first Yoga Therapy session. Do not edit the original form on Google Docs.

https://drive.google.com/file/d/1ERRGNRvVeFAFHBEJhlqgzHqqC79yjN4j/view?usp=drive_link